I've hit 205 on bench [Forum Archive]

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I've hit 205 on bench

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Posted by: KEFE

Yeah, I finally hit 205 and im still 13, im hoping to get to 245 before 14

Posted by: NordicNacho

nice, way to go thats a lot of weight

Posted by: DOMS

Originally Posted by KEFE

Yeah, I finally hit 205 and im still 13, im hoping to get to 245 before 13

I think you're a little late.

Great job on the impressive PR!

Posted by: BoneCrusher

You're kicking ass on the bench ... now work on your cypherin' there Jethro.

Posted by: DOMS

Oh, and what's your Back Squat weight?

Posted by: Dale Mabry

Originally Posted by DOMS

Oh, and what's your Back Squat weight?

-500lbs.

Posted by: kinkery

who cares

Posted by: DOMS

Originally Posted by kinkery

who cares

Who pissed in your cereal?

Posted by: DiGiTaL

Dude your crazy. Kefe whats your routine like?

Posted by: KEFE

Well im just now starting on strength but i am going to be doing critical bench mm2k

Posted by: Dale Mabry

Originally Posted by DOMS

Who pissed in your cereal?

Who hasn't?

Posted by: kinkery

Originally Posted by DOMS

Who pissed in your cereal?

i don't eat cereal, hope he doesnt start a thread about hitting puberty

Posted by: DiGiTaL

man thats insane, I was benching 150lbs before i stopped working out now im back to 90lbs :'( I'm trying to gain it back.

Posted by: DiGiTaL

i don't eat cereal, hope he doesnt start a thread about hitting puberty

Lol that'd be hilarious.

Posted by: NordicNacho

you got a video of it

Posted by: DOMS

Originally Posted by kinkery

i don't eat cereal, hope he doesnt start a thread about hitting puberty

Should I be bothered that you make the word association between "breakfast" and "puberty"?

Posted by: kinkery

Originally Posted by NordicNacho

you got a video of it

of his manhood

. or his ladyhood

Posted by: DiGiTaL

of his manhood

. or his ladyhood

of his childhood.

Posted by: kinkery

Pedo

Posted by: DiGiTaL

to pedoness

Posted by: Hialeahchico

is this kid really 13? yo man I need to see your birth certificate to believe you kid

Posted by: kinkery

Originally Posted by Hialeahchico

is this kid really 13? yo man I need to see your birth certificate to believe you kid

Posted by: DiGiTaL

image dont work. tripod error image comes.

Posted by: kinkery

Posted by: Rubes

might be a lil cold out day

Posted by: Hialeahchico

and if he is I see someone jelous of the kid ^^^^ .

Posted by: kinkery

Originally Posted by Hialeahchico

and if he is I see someone jelous of the kid ^^^^ .

and yes i am

Posted by: Hialeahchico

you can talk all you want buddy but I cant even diss someone that dont got pics on their gallery.............

Posted by: Hialeahchico

get your game up not your hate up buddy.

Posted by: kinkery

bitch pls

Posted by: Hialeahchico

I know your type, all mouth no game.......

Posted by: NordicNacho

Originally Posted by Hialeahchico

get your game up not your hate up buddy.

I agree

Posted by: NordicNacho

look at the kids avatar sort of looks like a porn sort doggy style. very weird

Posted by: Uthinkso

Originally Posted by NordicNacho

look at the kids avatar sort of looks like a porn sort doggy style. very weird

It does look a little "money shot" doesn't it....

Posted by: DOMS

Posted by: NordicNacho

never heard it called the money shot

Posted by: NordicNacho

I hope this is not you kid?

YouTube Video

Posted by: Brachiisaurus

Originally Posted by kinkery

That's so grose...but I can't stop staring at it.

Posted by: ssenkrad

That's pretty good

Posted by: AKIRA

Originally Posted by NordicNacho

I hope this is not you kid?

YouTube Video

I am pretty sure it is.

Posted by: KEFE

Believe me he didnt help or his arm would have tensed.Thats why i have to get a new video because the spotter was a jackass.

Posted by: NordicNacho

I don't think so man. your a strong kid I'll give you that. I was more impressed with this lift

YouTube Video

Posted by: NordicNacho

the chain is what makes this vid

YouTube Video

Posted by: Witchblade

I wish I had started younger too. I was already fully grown when I started training (or I still have to grow).

Posted by: AKIRA

Originally Posted by NordicNacho

I don't think so man. your a strong kid I'll give you that. I was more impressed with this lift

YouTube Video

I cant squat nor deadlift in those kind of shorts anymore. When my knees flex it pulls up fucking shorts down.

Posted by: kcoleman

Shortest ROM bench I've ever seen.

Posted by: Triple Threat

Originally Posted by NordicNacho

I don't think so man. your a strong kid I'll give you that. I was more impressed with this lift

YouTube Video

It would be more impressive if he at least made it to parallel.

Posted by: kinkery

from that video, i'd say your max bench is 170lbs.

Posted by: KEFE

No it isnt 170 becasue i have done 195 before and did 175 back in december.

Posted by: Double D

Nice work Kefe, doing very well. Most kids in high school cant even touch 205!

Posted by: Hialeahchico

how tall are you and how much you weigth kefe?

Posted by: KEFE

Dont know weight but im about 5'6 or 5'7

Posted by: Hialeahchico

how can you not know your weight?

still man nothing but respect for you, mad gains for a kid your age

Posted by: KEFE

I cam not know my weight because I havent weighed myself since like august.

Posted by: KEFE

new picure

Posted by: Brachiisaurus

Originally Posted by Double D

Nice work Kefe, doing very well. Most kids in high school cant even touch 205!

Wrong.
Maybe freshman.
But by junior and senior year, most kids over 150lbs do that easily.

Posted by: Brachiisaurus

Originally Posted by KEFE

Believe me he didnt help or his arm would have tensed.Thats why i have to get a new video because the spotter was a jackass.

your dad??

Posted by: Rubes

Originally Posted by KEFE

Dont know weight but im about 5'6 or 5'7

damn kid make me feel short im only 5'8 and im 17. nice job on the lifts keep up the good work

Posted by: Nate K

Originally Posted by Brachiisaurus

Wrong.
Maybe freshman.
But by junior and senior year, most kids over 150lbs do that easily.

Not your average kid. I'd say about 1/4th of all juniors seniors could bench 205. maybe less. Only about 1/4 of kids are physically active.

Posted by: mike456

Originally Posted by Brachiisaurus

Wrong.
Maybe freshman.
But by junior and senior year, most kids over 150lbs do that easily.

Wrong. I am in high school, maybe 1 of 30 boys could do that.

Posted by: kinkery

All the dudes i hung out with in HS could bench over 200

Posted by: Rubes

i can think of about 10-12 kids that are in my school that can bench 205 or more two of them are freshman

Posted by: kinkery

when i was a freshman i could bench 225

and i weighed no more than 160

Posted by: AKIRA

Lets see..I know I didnt do 205lbs when I was 16-17. I was scared to try 185lbs for christ sake. However, in my weight lifting class, 3-4 kids benched 225lbs, so id say 6-8 kids in my 1 class could do 205lbs. The rest were actually pretty small.

Then you got the football team...

Id say, statisticall speaking, most of the kids in high school couldnt bench 205lbs.
While I am at it, id say most men everywhere couldnt bench 205lbs. Think about it, there are a handful of us on this forum that can bench that with ease. Now think of everyone else on forums about other shit...205lbs? yeah right, maybe they weigh 205lbs!

Posted by: Rubes

all the kids that can bench 205 or more play football other then pat hes just a freak and is amazing at soccer and basketball

Posted by: AKIRA

Originally Posted by Double D

Nice work Kefe, doing very well. Most kids in high school cant even touch 205!

This is what Double said. Id say those proportions are correct.

Most kids over 150lbs? Shit, most kids over 150lbs cant bench their own weight.

Posted by: Witchblade

1 kid at my school can bench 205. In fact there's only 1 kid at my school that can bench 130.

Posted by: Dale Mabry

Don't think dad spotted on the bench, but remove the pad, it kills the most difficult inch of the movement.

I am more impressed that you squat now. While you were just short of parallel on the squat, most kids your age don't go anywhere near that low. More squat vids, KEFE...The people demand change!!!!!!!!!!

Posted by: Goodfella9783

Originally Posted by kinkery

All the dudes i hung out with in HS could bench over 200

No one gives two diarrhea squirts.

Posted by: AKIRA

Hmph. You think this kid is getting some pussy? I mean, how many other kids his age look like this?

Posted by: Witchblade

Dude, have you seen his neck wear?

Posted by: Goodfella9783

Originally Posted by Witchblade

Dude, have you seen his neck wear?

Dude, this isn't a "neck wear" forum. It doesn't matter.

Posted by: NordicNacho

Kid is yoked! jacked! cut up! ripped! get the idea. His vids may be gay but he sure is doing something right

Posted by: Witchblade

Originally Posted by Goodfella9783

Dude, this isn't a "neck wear" forum. It doesn't matter.

You obviously missed the joke.

Posted by: Goodfella9783

Originally Posted by Witchblade

You obviously missed the joke.

Yeah I mixed you up with the troll of the thread Kinkery. My b.

Posted by: Hialeahchico

Code:

Originally Posted by kinkery  
All the dudes i hung out with in HS could bench over 200

we know your a kool kid.

Posted by: Triple Threat

Originally Posted by AKIRA

You think this kid is getting some pussy?

You mean besides his sister?

Posted by: NordicNacho

Originally Posted by Triple Threat

You mean besides his sister?

Posted by: CowPimp

Although that is a good bench, it would be much more impressive if you went all the way down. Take that foam pad off the bar, and then touch your body lightly before pressing the weight (No bouncing).

Also, you have to work on your squatting technique. Sit back into it. You are just letting your knees slide forward on the squat. Push your ass back more.

Posted by: Brachiisaurus

Originally Posted by Nate K

Not your average kid. I'd say about 1/4th of all juniors seniors could bench 205. maybe less. Only about 1/4 of kids are physically active.

Are you joking??
Maybe it's because I'm from Texas, but 95% of the guys in athletics in my highschool benched over 200 by junior year.

Posted by: Brachiisaurus

Originally Posted by mike456

Wrong. I am in high school, maybe 1 of 30 boys could do that.

Freshman, I can believe that. Otherwise your highschool is full of pussies.

I was skinny in Highschool, and I still benched 235 by senior year at 180ish BW.

When I was a senior, we had about 80ish guys in athletics in all of the 4 grades.

And of those 80 guys, about 45 could bench 200+.

A couple freshmen could do that. Several sophmores, half the juniors and 4/5 the seniors could.

We also had guys doing 300 on bench, 400+ on squat, and a few doing 500+ on squat.

Posted by: Hialeahchico

you forgot to mention all that juice you were using

Posted by: KelJu

Originally Posted by AKIRA

I cant squat nor deadlift in those kind of shorts anymore. When my knees flex it pulls up fucking shorts down.

At least your shorts stay together. If I squatted with denim shorts on, about he time I hit parallel would be when my shorts blow out.

Posted by: Goodfella9783

Originally Posted by Brachiisaurus

Freshman, I can believe that. Otherwise your highschool is full of pussies.

Posted by: AKIRA

With all the critiques expressed here, how about going about it again KEFE? Shit, doing that 1 rep again with no pad and NO EXTRA HANDS ON THE BAR, cant be much to ask.

Posted by: Dumby

I'm sure I know about 20-30 of the 100+ guys in our athletics can't bench 205. The rest bench that and then some. Everyone of our JR varsity, and varsity defensive backs can bench that. The lineman and linebackers push much heavier weight. I know a freshman who benches 300 and squats 500. He's a genetic freak, and quite frankly never met anyone like him. Know of another that benches 285, squats 425. Both of which are on our varsity team etc. I know at least 10-15 other guys who aren't in athletics who can bench 205. It's no easy feat, but I've met plenty of guys who can do it. I am impressed though. Keep up the hard work.

Posted by: DiGiTaL

2 guys can bench around the same weight in my school
me: 185
another dude: 150ish.

Posted by: Witchblade

150 and 205 are not even close IMO.

Posted by: KEFE

Yeah 150 and 205 arent close but these guys are trying to compare me to 14,15,16 year olds when Im not even 14 yet.

Posted by: kinkery

who cares

thread cloosed!

Posted by: MCx2

Originally Posted by kinkery

who cares

thread cloosed!

Hater.

Posted by: Witchblade

Age doesn't matter that much tbh, it's about training experience mostly.

Posted by: Hialeahchico

come on keefe you know if you start a thread like this your gonna get some critics . IMO I think you made some damm good progress for your age just stop responding to the critcs and let them talk man.

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I've hit 205 on bench

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