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cheat meal

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Posted by: danny81

i always here how a cheat day is ok because of something to do with how you go way over your general caloric intake. i eat less on cheat days because i am very picky and dont like to eat. i force my self to eat more and healthy foods. also i love chicken parm and chicken parm heros and buffalo wings. are those three things considered a cheat? also what about regular pasta as opposed to whole grain?



Posted by: Uthinkso

Well chicken parm is iffy depending on the cheese and portion size, but I personally would use that for a cheat. Get a good bottle of wine and some angel hair in baby oil on the side and you are all set.

To answer your question, at least to my understanding, I consider a cheat meal something that is outside the scope of my typical meal plan. For some it may be BBQ buffalo wings, and for others it may be pizza or a 1000 calorie omlette. To each there own.



Posted by: danny81

oo alright thanks.



Posted by: NordicNacho

your just a kid i wouldn't worry to much about it.



Posted by: Uthinkso

Quote:
Originally Posted by NordicNacho View Post
your just a kid i wouldn't worry to much about it.
Come on at our age we shouldn't be calling anyone a kid



Posted by: NordicNacho

Quote:
Originally Posted by Uthinkso View Post
Come on at our age we shouldn't be calling anyone a kid
i turn 30 in a month



Posted by: Uthinkso

Quote:
Originally Posted by NordicNacho View Post
i turn 30 in a month
Ah I see, two of my good friends are battling this demon. They creep up on three decades of existence and become an elder all of a sudden.



Posted by: danny81

really at my age it doesnt matter to much? i do eat healthy but i thought i was going to ruin my whole thing hwen i cheated maby 4 times a week =\ but thats because i cant get good food.



Posted by: danzik17

Can't or won't?



Posted by: NordicNacho

I just ate 2 glasses of cookie dough ice cream I poured in some milk on top of it and a couple handfuls of pecans Im out of walnuts. damm good



Posted by: soxmuscle

You remind me of Dustin Diamond.



Posted by: Plateau_Max

Why not just inject sugar into your veins? The satisfaction : regret ratio is about the same...



Posted by: NordicNacho

I just ate 2 huge p&j sandwiches with 2 glasses of milk. it was good



Posted by: DiGiTaL

Quote:
really at my age it doesnt matter to much? i do eat healthy but i thought i was going to ruin my whole thing hwen i cheated maby 4 times a week =\ but thats because i cant get good food.
Yea, getting healthy food is tough for me as well. Here is a good place to start. FitDay - Free Weight Loss and Diet Journal I usually built my diet in there then I simply go buy the food i have in there and cook and in it.

And the reason it wouldn't affect you as much because your young and have better metabolism.



Posted by: danny81

well. sometimes i jsut cant get good food and im sure not eating anything for 4 hours is not as good as eating pizza or somthing



Posted by: maxpro2

my favorite cheat meal is a whole large cheese pizza



Posted by: NordicNacho

I just ate 2 glasses of cookie dough ice cream I poured in some milk on top of it and a couple handfuls of pecans Im out of walnuts. damm good
again that stuff is good



Posted by: NordicNacho

just had another glass breyers reeses peanut butter cup ice cream with milk and pecans



Posted by: danny81

what doees putting milk ontop o the icecram do? and how bad is ice cream for u?



Posted by: juggernaut

Quote:
Originally Posted by Uthinkso View Post
Ah I see, two of my good friends are battling this demon. They creep up on three decades of existence and become an elder all of a sudden.
fuck off I just turned 40








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