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Pasta in the diet
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Posted by: zonaguy03
What time of day do ya'll eat pasta (if you have some sort of pasta in diet)?
Posted by: KentDog
Whenever I feel like it.
Posted by: StanUk
3:36am
Posted by: vortrit
Once at meal five sometimes.
Posted by: IainDaniel
just fit it into your cals.
Posted by: zonaguy03
I like to regress throughout the day not only on sugars (since all my workout are in the morning to mid afternoon), so i go with lean meats (turkey and chicken) and spinach leaf plan during the night hours. maybe pasta would be good after my mid afternoon, early evening cardio.
Posted by: DiGiTaL
a couple hours after working out which is also dinner time.
Posted by: BoneCrusher
Evening for me.
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