Good morning, I have a business trip come up in four months and would like to have a six-pack. Seeing my ex-girlfriend, dose anyone a good training and diet plan.
Thank you
Posted by: w8lifter
Hi kickboxer
Can you give us some stats, age, current diet/training program?
Welcome
Posted by: synth
OKay, want to help me out. I'm 18, abou 165-170pounds. Medium build and i'm 5'11. I'm going back to hardcore mode of eating and training. I just want to get rid of my *itch t*ts and little fat around my abs. I already see my ab lines. But i still have fat there. Any ideas or sites that could help?
Posted by: w8lifter
Quote:
Originally posted by synth
Any ideas or sites that could help?
This site could help!
Post your diet
Posted by: Pitboss
Damn I thought this was about beer.... nevermind.
Posted by: w8lifter
I was wondering what you were doing in the NUTRITION forum! lol
