calves hurt like hell when running. *cry* [Forum Archive]

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calves hurt like hell when running. cry

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Posted by: kinkery

i had to stop todays cardio only 12 mins into it. my calves felt like they were gonna xplode and shins hurt like hell too

. what can i do to make it stop?

Posted by: DontStop

Walk it out.
Drink Some water.
Stretch.

Posted by: Gazhole

Warmup better.

Are you taking creatine? If so, either lower the dosage or drink more water.

Posted by: DOMS

Quote:

Originally Posted by kinkery

i had to stop todays cardio only 12 mins into it. my calves felt like they were gonna xplode and shins hurt like hell too

. what can i do to make it stop?

How long have you been doing cardio like that?

It sounds like shin splits. Which isn't anything to worry about and, as far as I know, perfectly natural. If it is that, just give it a couple of weeks to heal.

As for you hurting calves, I can't say. It may just be pain from the shin splits (if you have them). It could also be a really poor tollerance for the burn.

Posted by: kinkery

yeah i'm taking creatine. i'll try drinking more water. dontstop, i tried that but it began to hurt even more, i was walking with a limp and had to crawl upstairs basically.

Posted by: ReproMan

Are you still taking MM?

From what I hear painful pumps are a side of MM/Superdrol in some users.

Posted by: NordicNacho

its the mm

Posted by: kinkery

Quote:

Originally Posted by ReproMan

Are you still taking MM?

From what I hear painful pumps are a side of MM/Superdrol in some users.

this is the last week on it. yeah i heard that too, my left calve was painfully pumped