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Cee
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Posted by: dnich
I got some cee from iron mag labs and was wondering if its ok to eat food with it or if u need to wait awhile i tried it without food and it made me sick to my stomach. any input is appreciated thanks
Posted by: MUbodbuilder
you proly took too much. how much was it? id say take it 45 min after eating so your neither full or empty
Posted by: dnich
I take 4 pills before on an empty stomach then halfway through my work out i started to feel shitty so when i was done i went home and ate something and waited awhile and took the other 4 pills is that all right?
Posted by: MUbodbuilder
way too much im guessing. just take 2-3 grams with your post workout shake. that should do the trick. build your tolerance then add another serving some other time of the day with some food
Posted by: dnich
The directions say 4 pills 30-mins before workout then 4 pills right after youre work out is over.so i dont think its to much but i could be wrong.
Posted by: Double D
Probably something you ate with it son.....
Posted by: dnich
thanxx pop thats much appreciated.
Posted by: Twin Peak
Try 2 pills before, and 2 after your workout.
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Cee
