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Creatine blotchy face?
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Posted by: bones33
I took creatine yesterday, didn't drink much water and today my face is blotchy with red spots all over (not pimples) could this be attributed to the creatine?
Posted by: Double D
Hum.....I have never heard of it, but maybe you are a bit dehydrated.
Posted by: Prince
did you do or take anything else differently yesterday?
I would say discontinue use and see if it goes away.
Posted by: PreMier
Maybe you took something that had Vitamin B3(niacin) in it?
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Creatine blotchy face?
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