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Power Foods

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Posted by: JOSHBUILT

Hey,
I need powerful foods. For energy. I hear Vitamin B-5 and B-4 are good stimulators of energy. What else is good for energy?

--Josh



Posted by: leg_press

Slow release carbs (oatmeal, brown rice sweet potatoes etc etc etc), fruit and veggies



Posted by: JOSHBUILT

OK so Oatmeal and I have infinite power???? I doubt it. When I eat steak and blueberries I feel better than that. Come on give me something better.



Posted by: tucker01

A well balanced diet.



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Power Foods


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