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Power Foods
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Posted by: JOSHBUILT
Hey,
I need powerful foods. For energy. I hear Vitamin B-5 and B-4 are good stimulators of energy. What else is good for energy?
--Josh
Posted by: leg_press
Slow release carbs (oatmeal, brown rice sweet potatoes etc etc etc), fruit and veggies
Posted by: JOSHBUILT
OK so Oatmeal and I have infinite power???? I doubt it. When I eat steak and blueberries I feel better than that. Come on give me something better.
Posted by: IainDaniel
A well balanced diet.
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