Smoked Salmon, yes? no? [Forum Archive]

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Smoked Salmon, yes? no?

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Posted by: Plateau_Max

It's obvious to me you'd lose the oily Omega-3 rich fatty content of salmon by smoking it, but that aside would any of you recommend smoked salmon as a healthy protein rich snack?

Of course I'm referring to just eating it by itself, home made style with no sodium rich marinades or anything. Does anyone here have it as a regular part of their diet who can attest to it?

Posted by: calalily1972

How do you think you'd lose the n3's. I say eat away..........

Posted by: Plateau_Max

I just see the oils getting evaporated out, I mean the stuff is totally solid I can't see how there could be an unsaturated form of fat still in it.

Yeah I'm just gonna eat it haha.

Posted by: IainDaniel

Smoked salmon shouldn't be solid.

Posted by: BoneCrusher

Quote:

Originally Posted by IainDaniel

Smoked salmon shouldn't be solid.

You know it gets dried out after a lil while Iain. Why you all confused?

Posted by: IainDaniel

Only smoked salmon I have had is still soft and tender

Posted by: IainDaniel

Smoked Salmon

Posted by: AKIRA

I never tried smoking salmon nor know how to, but I steam salmon every time I cook it.

I dont know how much fat is lost into the water, but theres still plenty of fat left in the fish, I promise you.

Posted by: Hoglander

I smoke salmon all the time. I also smoke steelhead and trout. When you smoke salmon you do it at 200 degrees or less. The oil isn't going anywhere at those temps. For me it is free protein that I can take to work etc. I love to fish. : )

Posted by: BoneCrusher

Quote:

Originally Posted by IainDaniel

Only smoked salmon I have had is still soft and tender

What did you smoke it with? A bong?

Posted by: leg_press

Quote:

Originally Posted by IainDaniel

Only smoked salmon I have had is still soft and tender

Whenever I have spoked salmon at parties when my aunt caters its tastes raw, silky and tasted smoky, I've never had solid smoked salmon. But I'd of thought you had to eat alot of smoked salmon to get enough protein as it isnt exactly cheap.

Posted by: Plateau_Max

Well I'm talking about the stuff you get at stores in the vacuum sealed packets. It's pretty dry and tough. Tastes great though it's like salmon jerky almost... well not THAT hard though.

Cheese and Beer anyone?

Posted by: calalily1972

I'd be willing to bet that salmon is just as good and the n3's are in tact.

Posted by: BoneCrusher

Quote:

Originally Posted by Plateau_Max

Well I'm talking about the stuff you get at stores in the vacuum sealed packets. It's pretty dry and tough. Tastes great though it's like salmon jerky almost... well not THAT hard though.

Cheese and Beer anyone?

The image may be screwy, but it looks like the seasoning is IN the salmon. If thats the case then you have some kind of McSalmon looking food product of questionable origin. Never know what's in there. If it's un-processed, dried, seasoned salmon then you're in good shape.

Posted by: Plateau_Max

Nah that's what it looks like when my dad used to make it, the image is a bit fuzzy it's not actually buried in there.

Posted by: BoneCrusher

Quote:

Originally Posted by Plateau_Max

Nah that's what it looks like when my dad used to make it, the image is a bit fuzzy it's not actually buried in there.

Tasty. Healthy. Beats eating pringles by a long shot ...

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