YO I was readying abot this new method of trayning it s called TAKE IT BY STORM. Frist you lift but second u take it like this:
1 Bench Press
2 Squats
3 Bounce it
4 Repetitions
Who has used this and won?
Posted by: Witchblade
To all mods, somebody ban this idiot.
Posted by: IainDaniel
Already done.
Posted by: Witchblade
Posted by: AKIRA
Quote:
Originally Posted by IainDaniel
Already done.
Oh, hah, I was looking at New Posts and its 9:00am here and he was all over the place. According to your post, no one has made any new posts since you banned him cuz he was the last person..
Was it Foreman? Considering its Jodi's birthday, I figured it had to be.
