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importance of 5-7 meals
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Posted by: a-n-i
how important actually is eating many meals a day, if you're in a cutting phasE? i know it keeps your metabolism high etc, but is it that important? would it significantly speed up fat loss? thanks alot.
Posted by: Prince
I second that, very important, yes, yes.
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Just because the majority believes it, does not make it true!
Posted by: TheSupremeBeing
Very important, yes, and yes.
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Complex problems have simple, easy to understand, wrong answers.
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importance of 5-7 meals
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