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lol...the title should read "Need an idea on how not to shit my pants after drinking a 1200+ calorie shake"
I think this is a bad idea overal. |
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Anyone have good idea for a protein shake without whey protein that can chalk up a ton of calories. No milk ice cream..
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no your the tard jackass, I'm allergic to milk and just about everything that says lactose free. Well one of the biggest guys at the gym told me he was about my size til he started taking a shake that was 1200 calories 2-3 times a day.
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