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Welcome w8lifter !!!
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Posted by: Prince
w8lifter is going to be helping out in this forum as a moderator/advisor. 
She has been posting here for awhile now, so she's not new. I'm sure you have all noticed, she has a lot of knowledge and experience, and gives very good advice on diet, nutrition and bodybuilding.
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Just because the majority believes it, does not make it true!
Posted by: I Are Baboon
Way to go, W8lifter! Teach us well! 
Posted by: Scotty the Body
Hehehehe, took my suggestion I see, GOOD CALL P, you da man.
I also felt that w8lifter would be a great addition, she knows a shit load more about nutrition than me anyway.
And she's better looking to. 
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Just another day in the gutter
Posted by: BroadStreet
Congratulations!
Posted by: bludevil
congrats w8lifter, I've enjoyed reading you posts and look foward to your future advice
you other guys better not tell mule or piano 
Posted by: karategirl
<FONT COLOR="Purple">YOU GO GIRL</FONT c>
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Kick Butt! Take Names! and SMILE!
Posted by: Mule
Hey I dont mind.
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Im an Iron Addict!
Posted by: w8lifter
Lol, I didn't even realize! I was still waiting for your pm Prince. Thanks guys. I'll try my best to live up to expectations
Posted by: Ginni
Way to go W8!!!!
Posted by: ballast
Congratulations w8lifter.
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"I'm just here to kick a$$, sleep till noon"
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