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Breads

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Posted by: TrojanMan60563

Can someone explain the difference between 12 grain bread and whole wheat in terms of better for you?

I try not to eat bread often but if I am in a hurry in the morning and cannot make eggs I will spread a wad of natural peanut butter on toast.

I just want to make sure I am buying the best option....I switched to whole wheat.


Posted by: vortrit

Sprouted grain breads are the only way to go in my opinion. Once in awhile if I'm in a rush I'll make a peanut butter and bannana sandwhich on sprouted grain bread.







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