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Ok guys need help with some stuff
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Posted by: soccerstar 67
Ive been going to GNC the local body building drug store, but Im 16 and what should I be taking I was thinking of taking testos stuff, but I have heard that not to take that shit till your like 30.
So can you guys give me some help on stuff, what they do and what they are, and what I should stay away from.
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a heathly body is a heathly mind
Posted by: I Are Baboon
Hi Soccerstar. Your question is very broad. What kind of goals are you aiming for? The kind of supplements to take depends upon what you are trying to accomplish.
Posted by: soccerstar 67
hahaha I wanna do what every one else wants to.
gane size and have a low bf%
but I would like to get bigger, but I hate bulking.
I would like to stay as ripped as possable.
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a heathly body is a heathly mind
Posted by: TheSupremeBeing
Multivtamin/mineral, creatine, whey protein, glutamine, ECA are the best supps out there.
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Complex problems have simple, easy to understand, wrong answers.
Posted by: Distortion
I'm 16, I lift 4 days a week, Eat a hell of a lot of protein, take phosphagenHP (creatine) ZMA, and EAS l-glutamine i've thought about andros and other stuff, but dont for now until you are atleast 18, but thats still early. Supreme will yell at you too
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the only thing better than making muscle, is making muscle cars
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