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Testosterone Raising Foods
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Posted by: Richie1888
Anyone have a list of some foods that can naturally increase testosterone levels and should these foods be consumed directly after a workout ?
thanks
Posted by: tucker01
Fats.
Post workout probably not as ideal.
How old are you?
Posted by: Richie1888
22 
when is the best time to take foods like this if not after workout ?
Posted by: Richie1888
and can it only be fats Ian ?
Posted by: sensamilia
Red Meat cuz it contains zinc and saturated fat. Anytime of day wud be ok but probly not best PWO.
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Testosterone Raising Foods
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