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Egg whites and yolks
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Posted by: nytmare021
My roommates and I are curious about how much protein is divided up between the yolk and the whites. We are on a tight time schedule and boil eggs for a quick and easy snack with protein. I know the yolks are high in cholesterol but how much protein are you missing out when not eating it? Is it that bad to eat that many yolks in a day? Thanks for any info
Posted by: tucker01
The yolks contain all the fat in an egg.
The protein amounts are pretty equal between the yolk and the white.
You can check here. NutritionData.com NutritionData's Nutrition Facts Calorie Counter
Posted by: Jodi
How many yolks are you talking about?
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Egg whites and yolks
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