Pages: 1
Egg whites and yolks
(CLICK HERE here to view the original thread with full colors/images)
Posted by: nytmare021
My roommates and I are curious about how much protein is divided up between the yolk and the whites. We are on a tight time schedule and boil eggs for a quick and easy snack with protein. I know the yolks are high in cholesterol but how much protein are you missing out when not eating it? Is it that bad to eat that many yolks in a day? Thanks for any info
Posted by: IainDaniel
The yolks contain all the fat in an egg.
The protein amounts are pretty equal between the yolk and the white.
You can check here. NutritionData.com NutritionData's Nutrition Facts Calorie Counter
Posted by: calalily1972
How many yolks are you talking about?
vBulletin Copyright ©2000 - 2009,
Jelsoft Enterprises Limited.
Content Relevant URLs by
vBSEO 3.1.0