Hi everybody. Just wanted to say hi, my name is John and I have begun reading the two free e-books. I finished the 12 big fat lies and am on the second one. I am really interested in learning about losing weight, body building and nutrition. I was just wondering where I would look to find more info on losing weight because alot of the stickies are about gaining muscle.
Posted by: Prince
pbzhb welcome to IM!
look in the Diet & Nutrition forum.
Posted by: Delusional
hey john, welcome to IM !
this link could possibly help you and give you some ideas, its an interesting read. there are also some links throughout the page that might interest you. just keep reading until you finish and then click the other links he mentions, though. ive found this site pretty helpful, along with IM. weight loss - free information on losing weight
Posted by: IRONBULL05
Welcome to Ironmag bro.
Many good forums here to learn form.Stick around and learn your way around.
