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Problem with fat loss


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Posted by: ru4life3

I was trying to lose some bodyfat for a while, I kept my diet clean and ate veggies, complex carbs etc and it worked out well, but now I'm noticing that I've hit a point where there are some spots of fat that just won't go away. I'm curious, what can I do for this? I'm 5'10" 160lbs, I figure cutting calories more would make me lose more weight that I desire.



Posted by: IainDaniel

post your diet and training program



Posted by: Lukas1878

Yes, I have the similar problem...



Posted by: min0 lee

YOUR GUIDE TO MUSCLES




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