think my thread got lost when the forums were hacked, neways
My question was that I usually purchase the frozen dunn right chicken. But even though it looks like regular frozen chicken, it indicated that it is "preseasoned"
so it contains salt on the ingredients I believe...
Am I better to eat what am getting or just get fresh chicken breasts that arent frozen or preseasoned?
let me know your opinions thanks
Posted by: vortrit
I use frozen chicken breast. Also, I think it depends on the amount of salt. I usually never buy those pre-seasoned ones because they are generally fairly high in sodium content.
Posted by: katt
I always buy fresh from the butcher block... then you don't have to guess about the seasonings
Posted by: gsxrK3
Anybody use that kirkland canned chicken from costco? I believe it's about 78g protein per can.