I keep hearing questions about oatmeal and how to enhance its flavor.
Adding healthy flavor is easy to me, however, I want to know: is oatmeal healthy?
What are it’s benefits and non-benefits?
Thanks,
Foodio
<FONT COLOR="#000002" SIZE="1" FACE="Verdana, Arial">[Edited 1 time by Foodio on 07-23-2001 at 07:34 AM]</font>
Posted by: Mr.Xtreme
COMPLEX CARBS YOU NEED THEM!!!!
Oatmeal is very healthy for you man lol.
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Don't ever look behind at the things you have don't. Always look forward.
Posted by: I Are Baboon
I hear oatmeal is a very good addition to any diet. I tried eating oatmeal once. I couldn't stand the stuff!
Posted by: gopro
As xtrenme said,oatmeal is a very good complex carb.It does not cause a big rise in insulin release which is good and it can be flavored in many ways.I eat it every day.
