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Nastiest shake EVER


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Posted by: lgkitfox

2 cans of tuna
4+ raw eggs
some ice cubs

= 620 cals
84g protein
20g fat
no carbs

Great way to get your protein from whole sources, when you build up tolerance can even add frozen veggies etc..sounds nasty, it is nasty, but plug your nose and down the hatch. There is nothing like a diet buitl on whole foods over one heavily orientated around whey, you feel that much more energized, dense, strong and hard, give it a shot!

For the weak of stomach, throw in some crystal lite or some such to kill the ...taste


Posted by: ArnoldsProtege

you should add a live frog. you know their a delicacy in some countries...


Posted by: P-funk

you could try eating the food instead of blending it.


Posted by: Mista

Thats what I thought but didn't bother saying.


Posted by: lgkitfox

Lol, thanks for the advice..eating food had NEVER occured to me.

But, then again, drinking liquid food for the fast absorption didn't either


Posted by: Mista

Id rather drink something better tasting.


Posted by: lgkitfox

Can't say I blame ya! It doesn't taste so hot. But, you get used to it, and i feel hella more dense using whole food over whey <shrugs>.


Posted by: P-funk

but i still don't get why you are blending this shit up and not just eating it? What is the point of blending it?


Posted by: crazy_enough

I think he mentioned "fast absorption"

If I want fast absorbed protein, Ill shoot for whey personaly!


Posted by: buening

........but Rocky drank his eggs raw, why can't I?..........

Dude that does sound disgusting, but if in a pinch and don't have time to cook nor have any whey I guess it could be an option. That is, for someone more hardcore than I


Posted by: Smoo_lord

Wouldnt the nastiest shake ever include some form of menstrual blood and fecal matter??


Posted by: Biggly

Nastiest shake I ever had was adding a fish oil capsule and a vit C tab to some choccy whey, thinking it would kill the taste.

Nope, fishy chocolate with an iron aftertaste is not an experience to be repeated.

No amount of Fairy Liquid would get that crap out my blender for awhile either. Everything I blended taste like my ex...



B.


Posted by: buening

Quote:
Originally Posted by Biggly View Post
Everything I blended taste like my ex...



Posted by: Merkaba

Ballocks...

why not just eat the shit or at least scramble it up together.



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