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rye bread

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Posted by: raider6969

is rye bread good for you? the one i eat is is "pom new york new york" brand. per 2 slices it has 25 carbs (2 sugars)



Posted by: Prince

I prefer whole wheat bread.



Posted by: ncgirl21

What's the ingrediants?



Posted by: Smoo_lord

You get some bread nazis around here and there, But so long as it fits into your caloric requirements then I dont see the major deal. I probably have 2 slices of wholemeal bread every other day. Hasn't affected my results in the slightest.

Oh that, and I cant get this sprouted grain shit that everyones going on about at all.



Posted by: Conquester

I prefer whole wheat bread too...has a better taste.








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