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bulking

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Posted by: danny81

after wrestling i want to bulk up so that i can wrestle 189 next year. should i stick with a wrestling weight program or a body building one? thanks.



Posted by: Rubes

what ever one builds on the most mass. thats a huge jump from 145 to 189. my advice is try to go up to 160 or 171 first so you know how to handle the stronger guys when you wrestle.



Posted by: danny81

wel im guna go to either 171 or 189 im gunna try it because i cant handle these quick guys. and i dont have enuff technique to beat tehm



Posted by: KeenanB13

I wrestle 171 myself, I'm ranked 14th in WV, which isn't bad but not great, I'm 21-10 right now, anyways, at 171 there's still some quick guys like myself, I'm more of a leaner 171 and at 6'0 I'm taller than just about everyone of them, most of the guys are 5'7''ish and short and stocky. and theres some beasts out there and some easy matches, anyways dont go up that far you wont put on enough muscle, id go with 160 if i were you.



Posted by: danny81

lol. i forgot to mention im 6 ft 1.



Posted by: Burner02

Quote:
Originally Posted by danny81 View Post
wel im guna go to either 171 or 189 im gunna try it because i cant handle these quick guys. and i dont have enuff technique to beat tehm
here's a simple, obvious quesstion: Why don't you work on improving your technique?
What did you say your stats are? 6'1", 160-ish? You are fairly tall and lanky. learn yo use that to your advantage.



Posted by: Rubes

like keenan said at 171 there are some beast id just work on technique and stay at 152 or 160. im one of the short stocky guys for 171 at 5'7 and im quck as hell you wouldnt wanna wrestle a guy thats 5'7ish 171 thats alot stronger then you and quicker its just not fun. i had to wrestle a 160 pounder last year named justin zeerip he holds the state record up here for pins and never lost in high school he was so quick and strong it was a joke he pinned my ass in less then 30 seconds. just get faster and stay down to 152 or 160 you dont wanna wrestle kids like that believe me its not fun



Posted by: KeenanB13

lol i agree man all the 171's are like i said short and stocky, and most of em are hard to move unless you can get behind em.



Posted by: Rubes

yeah most of us are hard to move witch sucks when your tryin to do somethin but it makes it that much better when you do get what you want done to them



Posted by: KeenanB13

I like crossfae cradle =D



Posted by: Rubes

Quote:
Originally Posted by KeenanB13 View Post
I like crossfae cradle =D
thats the move that im best at but i like to work legs alot.



Posted by: KeenanB13

A lot of kids fall in the perfect position for the crossface cradle that's why I like it so much, and not to many people do it from what I've experienced, but legs aren't something I like to do, just not me you know....I'm more of a up top kinda guy, I work good from the power half and half down on the ground, that and the tight waist arm chop, my fav moves. But 71's tough even for me man, I'm about average sized myself, but I lift a lot. So that helps.



Posted by: Rubes

my upper body is really strong so i can do alot of the power halfs and stuff i just dont like to because my shoulders are goofy.



Posted by: Witchblade

Quote:
Originally Posted by Rubes View Post
.... witch sucks when your tryin to do somethin but it makes it that much better when you do get what you want done to them




Posted by: min0 lee

Quote:
Originally Posted by Rubes View Post
witch sucks
First the 5 year old and now that?
My, you have gone downhill.



Posted by: tucker01

Actually it sounds like Witch has gone down.



Posted by: min0 lee

Quote:
Originally Posted by IainDaniel View Post
Actually it sounds like Witch has gone down.
Oh...my.....







Posted by: Rubes

maybe that concussion isnt gone yet



Posted by: min0 lee

Quote:
Originally Posted by Rubes View Post
maybe that concussion isnt gone yet
Damn, just what are you packing down there tiger?



Posted by: Rubes

a babys arm holding an apple



Posted by: min0 lee

Quote:
Originally Posted by Rubes View Post
a babys arm holding an apple




Posted by: tucker01

Shouldn't be braggin about that in Danny's thread. He'll be all over you in a second.



Posted by: Rubes

ill sick ryan seacrest on his ass



Posted by: min0 lee

Quote:
Originally Posted by IainDaniel View Post
Shouldn't be braggin about that in Danny's thread. He'll be all over you in a second.
<----he'll bite it off with his razor teeth.



Posted by: Rubes

that just doesnt sound like fun



Posted by: soxmuscle

What would you bulking up to 189 or whatever the fuck you want to weigh have anything to do with the training forum? Stop starving yourself, eat some fucking food and... cum... and you'll be fine.



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bulking


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