What is your favorite way to make a protein drink?
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The best place to meet girls are at family reunions.
Posted by: I Are Baboon
two scoops of powder, two ice cubes, 3/4 cup water, 1 cup frozen strawberries, 1 small container of strawberry yogurt....all blended together. Delicious AND healthy.
Posted by: Prince
12 oz water, 2-3 ice cubes, and 1 scoop whey protein powder.
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Posted by: TheSupremeBeing
1 scoop chocolate protein
1/2 cup coffee
1/2 cup milk
2-3 crushed ice cubes
2tbs sugar free/fat free cocoa
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Posted by: Baumer
Yeah, I like the coffee based shakes too. I do just about the same idea.
Posted by: Mule
Orange Koolaide (diluted) and scope and a half of whey.
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Im an Iron Addict!
Posted by: Mr.Xtreme
One cup shit
Two cups of some more shit
then I add a little shit in a bottle
mix up the shit
and drink the shit
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Posted by: seyone
1 scoop choc. prot. powder
1tbsp natural peanut butter
1 cup skim milk or soy milk
and a couple of ice cubes blened
tastes like a peanut butter cup.
Posted by: alphonsus
I saw some shakes that said added some canola oil. Whats the use of that? And wouldnt it be oily at the top?
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The best place to meet girls are at family reunions.