Pages: 1
Whey Alternative
(CLICK HERE here to view the original thread with full colors/images)
Posted by: FREEWAIT
Hey Guys,because of digestive problems iam having with protein iam looking at more natural ways to support my weight training.
I was just reading about BCAA supplement,are these to be taken only following the consumtion of protein?
If i just get on the food protein wagon such as more chicken beef,rice,peanut butter and cottage cheese what else do i need to supplement?will BCAA help?
Posted by: nni
eaa would be a better whey replacement. however you can try casein, goat protein, hemp protein, soy, rice etc.
food is all you need though.
Posted by: SBMUSCLE TEAM
Buckwheat protein is another option.. I think StarChem makes one..
(CLICK HERE here to view the original thread with full colors/images)
Whey Alternative
Article Archives
