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Tea at night.

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Posted by: jhawkin1

Any tea other than green tea that I could drink at night time that won't keep me up, and also that is good for the body?



Posted by: danzik17

Decaf teas?



Posted by: jhawkin1

yes please, I have trouble sleeping at night with too much green tea



Posted by: jhawkin1

A tea that has a calming effect before bed.



Posted by: danzik17

Dunno, look for teas that say "Decaffeinated" on them?

I've heard that herbal teas are decent pre-bed too, but I don't know the caffeine content of them.



Posted by: Smoo_lord

Why do you need to drink tea before bed?

Just drink water.



Posted by: jhawkin1

I drink water daily, almost too much. I'm in love with hot teas like green tea, but don't need the caffein.



Posted by: jhawkin1

I did go to the store and buy the Chamomile Herb Tea- recommended by a friend to relax me.



Posted by: ArnoldsProtege

Decaf... most herbal teas can be bought in decaffinated form... im a tea lover myself at night. its very soothing



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Tea at night.


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