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Posted by: Gnome2207
Hey guys well I'm new here and came here looking for advice on my routine, here, http://www.ironmagazineforums.com/tr...an-period.html
So could you guys please let me know how it is, etc... thanks 
Posted by: Prince
Gnome2207 welcome to IM! 
we are glad you joined us, be sure to check out IronMaglabs Supplements
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Posted by: bigDOGg
i love training...
in the past 2 years I've given up my regular cardio workouts for the mixed martial art gym...
I find that Mauy Thai and JiuJitsu kill the cardio game
but- I still keep to a regular gym routine
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