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Exercise names?

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Posted by: exceion

Is there a site that shows the exercise routine and name of the exercise itself.

For example:
Laying on a bench flat on my back two dumbells in both hands and lifting as if it were bench press. What is the name of this?

I'm looking for this kind of information.
Thanks


Posted by: Irons77

The name is dumbbell benchpress


Posted by: Irons77

Try bodybuilding.com and look around. They have videos too


Posted by: Doublebase

ExRx (Exercise Prescription) on the Net Exactly what you are looking for.


Posted by: healthyhotmama

If you go to Yahoo Answers you can ask the different types of exercises and you will get answers. A lot of exercises have already been named through there so you can simply go through the archives.


Posted by: min0 lee

Quote:
Originally Posted by Doublebase View Post
ExRx (Exercise Prescription) on the Net Exactly what you are looking for.








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