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Sore 2 days after workout rather than 1 day
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Posted by: eauclaire101
I came down with a really bad digestive disorder that I am slowly getting over, but can't seem to get rid of completely. I noticed for the past few months actually takes me 2 days to get sore after a workout that normally used to take 1 day. This all happened very suddenly.
I had severe acid reflux in July 07. This got cured, but my digestion has been terrible, I can't eat foods I normally ate.
Why is it so hard to train through this problem? I used to workout to get myself through physical problems, but my organs don't seem to want to be as cooperative.
After a workout I get kind of tight on the left side of my stomach, at the spleen.
If you have been able to figure a problem like this out, email me eauclaire101@yahoo.com
Posted by: Gazhole
Personally, with all your other problems i would go and talk to a doctor about this. Stop lifting until you're totally well again. Go and see your GP and ask him whats going on.
Posted by: tomuchgear
i have to agree with gazhole. if you are having any problems you need to see a doc. some times lifting through the pain is not a good thing.
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Sore 2 days after workout rather than 1 day
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