Originally Posted by daruthie

Hello

I have just signed up to these forums so am saying hello.

I am a 30 year old 125 lb female who has been lifting weights "with a purpose" for almost a year now (before that, it was half-hearted efforts and poor attendance).

I hope to be searching this forum and asking lots of questions about achieving a lean muscular female shape.

Thanks for reading my first post!

x

Originally Posted by Hoglander

New European girl all await you with open arms.

xx