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New girl seeks training advice


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Posted by: daruthie

Hello

I have just signed up to these forums so am saying hello.

I am a 30 year old 125 lb female who has been lifting weights "with a purpose" for almost a year now (before that, it was half-hearted efforts and poor attendance).

I hope to be searching this forum and asking lots of questions about achieving a lean muscular female shape.

Thanks for reading my first post!

x



Posted by: Prince

daruthie welcome to IM!

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Posted by: Hoglander

Quote:
Originally Posted by daruthie View Post
Hello

I have just signed up to these forums so am saying hello.

I am a 30 year old 125 lb female who has been lifting weights "with a purpose" for almost a year now (before that, it was half-hearted efforts and poor attendance).

I hope to be searching this forum and asking lots of questions about achieving a lean muscular female shape.

Thanks for reading my first post!

x
New European girl all await you with open arms.

xx



Posted by: daruthie

Quote:
Originally Posted by Hoglander View Post
New European girl all await you with open arms.

xx
Why thank you very much, only don't squeeze me too hard coz that might hurt

xxx



Posted by: PreMier

welcome to IM



Posted by: Irons77

Welcome girl, we are here to help out with anything you need!



Posted by: freakinhuge

welcome



Posted by: thane22

welcome to the boards




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