What do you guys use for glutamine?
I'm sure you can spend all kinds of money on it but what is a middle of the road good for my money brand? Does this look ok?
Also I'm thinking about starting to take casien protein. any tips for good brands?
the reason I'm asking about brands is because i'm tired for getting my stuff at GNC.
Posted by: Irons77
I like ON protein product. Not cheap or expensive, middle of the road. Double chocolate tastes great too!!
Posted by: Irons77
GNC??? Do they give you any vaseline with your order?
casein, ON makes a pure casein, and XF makes a casein heavy blend.
Posted by: workingatit43
I would buy the supps online much cheaper let me know if you need help.
Posted by: nadirmg
Quote:
Originally Posted by workingatit43
I would buy the supps online much cheaper let me know if you need help.
really? i'm curious what and where you buy from
Posted by: Irons77
Quote:
Originally Posted by nadirmg
really? i'm curious what and where you buy from
bodybuilding.com is where I go fast and cheaper
Posted by: Amino89
I wouldn't buy Glutamine due it being practically worthless for oral supplementation in aiding athletic performance. If you want an anabolic amino acid look into BCAA's mainly Leucine.
As for a good casein source you could do cottage cheese or a designer supplement like Ultra Peptide or Infusion.
Posted by: asspappy
MHP Probolic SR and Glutamine SR
Posted by: workingatit43
Quote:
Originally Posted by nadirmg
really? i'm curious what and where you buy from
All my stuff for the cycle i am running was bought here