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Weight

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Posted by: dub16

Right im 16 5'6 and 55kg is that healthy?


Posted by: Doublebase

Sounds like a healthy size to me.


Posted by: nadirmg

maybe a bit on the skinny side. i'm 5'5" and i'm at about 61kg.


Posted by: Irons77

Quote:
Originally Posted by nadirmg View Post
maybe a bit on the skinny side. i'm 5'5" and i'm at about 61kg.
Need to get back to Texas and put on some weight bro!


Posted by: nadirmg

Quote:
Originally Posted by Irons77 View Post
Need to get back to Texas and put on some weight bro!
you got that right


Posted by: dub16

Quote:
Originally Posted by nadirmg View Post
maybe a bit on the skinny side. i'm 5'5" and i'm at about 61kg.
Is that muscle though?


Posted by: ArnoldsProtege

Correct me if im wrong, but is 55 Kilos roughly equivalent to 110-115 lbs?

If so, then daaaaaaaaaamn. Eat more, and lift more. I have a friend whos about 5'8 125 lbs and he looks like hes gonna blow over in the wind


Posted by: Ronin_TS

depends are u a guy or a girl?


Posted by: jastina

I am 17 years old and about 120 pounds in weight. I would like to loose some of that weight. I do not eat very many vegetables. I am not sure I could convince myself to. I eat corn, raw carrots, peas, and occasionally raw green beans. I love fruit. It is also very hard for me because I live in a house where there's a lot of junk food around. I am starting to do crunches everyday. I do not believe in weight loss pills because they are a load of crap. So what's a good diet for me?


Posted by: Ronin_TS

Diet is just one part of weight loss you also need to do cardio
change the cardio around too so u dont get easily bored eg bike then running then skipping rope

A good diet
Just eat lean foods and have junk food in moderation


Posted by: x superman

Well ... I think that you need to gain a couple of pounds more.







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