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soy prorein powder
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Posted by:
pete999
how safe is soy protein to drink vs whey protein
Posted by:
nni
its fine, but i wouldnt make it the main source of protein.
Posted by:
clayu86
For men I wouldnt recommend soy as it has extremely high estrogenic properties to it...so that would be a no on my part.
Posted by:
nni
Quote:
Originally Posted by
clayu86
For men I wouldnt recommend soy as it has extremely high estrogenic properties to it...so that would be a no on my part.
it will not have any impact on estrogen levels. that being said, i wouldnt replace whey with it, unless i were a vegan.
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soy prorein powder
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