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hello
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Posted by: vader
hey I've been a member here for two years and this is my first post.
I am 37 years old and have been lifting for about 9 years.I am currently in school to be a nurse,with maybe 18 months to go.
I am on other boards and I like this one too ,I just thought it was time to let myself be known.
Currently I am at 168 lbs with maybe 8-9% bf, bench 270 and squat 405.
I'll try to get some pics up soon since that looks to be the thing to do here.
Its nice to be on a site with real bodybuilders who know what they are taking about.
I hope that I can contribute something to this place as well as learn something.
Posted by: Prince
vader welcome to IM! 
we are glad you joined us, be sure to check out IronMagLabs Supplements
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Posted by: vader
Thankyou for the welcome
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hello
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