i just ordered some anavar, ive looked up all the information i could on it
its my first time, so iwanted to do something very safe
which i heard anavar was one of the safest
okay...im 5'5..with 16% bf
do u think 50mgs of anavar twice a day
for 9 weeks would be good?
im not really trying to bulk, im just tryin to get cut and be under 10% bf...i know thats a big cut...but im trying to do it
Posted by: Pirate!
You haven't given us enough info about yourself to offer you advice. I will say that I find H-Drol to be a better cutting steroid than anavar. 8 weeks of H-Drol with the right routine and diet will do wonders.
Posted by: billyv82
what else do u need to know
and is that a oral or do i gotta shoot up
and i would only need it for 8 weeks to get dramatic results?
sorry about that guys
im 18
im about 160-165 lbs
16.6% bodyfat
consistant training...4 years
i train hard, 6 days a week
and my diets great
ive been dieting strong for well over a year
with a strict diet and everything
my bodyfat just wont go down
and of course, my goal is to get my bf as low as possible
Posted by: dg806
I will garantee you that your diet is not great. No need for steriods at your age and they will not help if you don't know how to structure your diet.
Post your diet and we will go from there.
Posted by: billyv82
breakfast - i usually either have egg whites, 2 peices of wheat or whole grain toast, with a glass of milk, or i have oatmeal with protein powder mixed in
9:00 i have a myoplex meal replacement with a handful of mixed nuts
1130-1200 i have two peices of bbq chicken, some salad, and a lil bit of spaghetti salad
230- i have tuna fish and 2 rice cakes
then dinner i usually have either chicken, or tuna or some type of fish, with some greens