wat foods can help me bulk [Forum Archive]

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wat foods can help me bulk

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Posted by: danny81

ive been eating mad ffood but cant gain weight. wat foods are hgih in calories to be eating?

Posted by: Doublebase

Pizza and cheese doodles.

Posted by: danny81

cheesedoodles realy?
ill picka bag up on my way home from the gym tonight thanks

Posted by: danzik17

I've heard that drinking a glass of semen a day can really boost muscle mass.

Posted by: lucifuge

double cheeseburgers from McDonalds
cheap and LOADED with calories...

Posted by: danny81

ok how bout dis?
muscle milk for breakfast in 2 cups of milk thats 600 calories or eggs and oatmeal and bacon
then lunch i have either ceaser salad or 2 whole wheat PB sandwhcihes ith 3 cups of milk
get home i have some sort of meat.
dinner soe sort of meat with veggie and a carb
and before bed a casein protein shake with glutamine and flax oil
and post workout is milk and musclemilk with creatine

Posted by: soxmuscle

muscle milk really isn't a good option for breakfast/post-workout IMO

Posted by: danny81

really how come? wats good for breakfast? and wats good postworkot?

Posted by: soxmuscle

it's a slower digesting protein with a lot of fat in it which makes it a bad option early in the morning (remember, breakfast = breaking your fast) and post-workout (remember, you want protein/fast digesting carbs to replenish your body).

early in the morning ideally I'd have 2 yolks/6 whites scrambled w/ oatmeal.

post-workout I mix whey protein w/ dextrose.

Posted by: JOHNJESSICA2008

yeah listen to him oatmeal and eggs every morn thats what i doing with a lot of success. Switch out that muscle milk not enough calories or carbs.Theres others out there with 1000 calorie per serving same price with fast and slow digestion protein

Posted by: Ben

Peanut butter, 5 slices of that and milk

Pasta, steak, chicken,rice, potatoes.

Posted by: Witchblade

Nuts.

Posted by: gixxer0.6g

Chicken, steak, fish, nuts. Anything with high protein. Are you trying to bulk up or get fat? Keep in mind if you're just dumping calories you may take in too much and have to cut that in the end.

Posted by: danny81

Quote:

Originally Posted by gixxer0.6g

Chicken, steak, fish, nuts. Anything with high protein. Are you trying to bulk up or get fat? Keep in mind if you're just dumping calories you may take in too much and have to cut that in the end.

get fat. because i have been eating 4-6 eggs everymorning with 2 cups of oatmeal and A i stopped gianign weight and B im sick of it

btw im a super hard gainer and i have trouble eating alot of food. so if u can give m things that are really high in caloies i cud eat id be happy

Posted by: gixxer0.6g

Quote:

Originally Posted by danny81

If you're eating good foods like eggs and oatmeal and working out you're not giong to gain a lot of weight and if you do it will be a good weight. If you want to just get fat then eat fast food and candy.

Posted by: danny81

alright thanks. and yo what do yo think of me drinking liek 10 raw eggs? for breakfast along iwth oatmea or something. that good?

Posted by: DaMayor

Quote:

Originally Posted by danny81

alright thanks. and yo what do yo think of me drinking liek 10 raw eggs? for breakfast along iwth oatmea or something. that good?

What are you? Rocky Balboa?

Dude, just eat a LOT of high quality, whole foods. Suppliment with protein drinks if you want to, but at your age, if you want to gain mass, you have to eat.

Read the stickies. They're in proper English, I know, but just take your time. Then ask specific questions, and you'll get better information.

EAT HOMIE, EAT!

Posted by: tucker01

Make sure it is ones with salmonella

Posted by: danny81

Quote:

Originally Posted by DaMayor

i read them bro but i burn so many cals its hard. liquid shit is ezier for mme. tast doesnt botherme can i just mix eggs oatmealk and milk in blende nd drink?

Posted by: NeilPearson

Don't eat raw eggs...

Posted by: DaMayor

Quote:

Originally Posted by danny81

liquid shit is ezier for mme. tast doesnt botherme

That's your problem right there. Well, one of them anyway. Even though we might refer to ourselves as Dawgs, WE DON'T EAT SHIT, DANNY.

Look, save yourself the stress of stuff like figuring out how to open the egg carton, deciding how many eggs to crack, which end of the egg to hold, how many oats to boil...I'm sure this takes you a while....you are boiling the oats individually, aren't you? God I hope so.

You're what? 17? FREAKIN' EAT, KID!

And stop asking stupid questions.

Posted by: nadirmg

Quote:

Originally Posted by DaMayor

And stop asking stupid questions.

Posted by: danny81

Quote:

Originally Posted by DaMayor

That's your problem right there. Well, one of them anyway. Even though we might refer to ourselves as Dawgs, WE DON'T EAT SHIT, DANNY.

bro ieat alot of FOOD lol at all times of the day. but i cant do it in the morning. i cant just toss everything in a shake and eat it?

Posted by: DaMayor

Quote:

Originally Posted by danny81

bro ieat alot of FOOD lol at all times of the day. but i cant do it in the morning. i cant just toss everything in a shake and eat it?

First, I'm too damn old to be your Bro.

Second, if you want to toss everything into a glass, I don't care. While you're at it, throw a couple of text books, a dictionary and a Roget's thesaurus in there as well.

Bon Apetite.

Posted by: danny81

no i mean will it be just as healthy? ii rly dont care about taste ill eat anything its just i cant force shit down in the morning

Posted by: DaMayor

Dude, that's like asking if ice is healthier than a glass of water.

Food quality is important....doesn't matter what form it is in when you ingest it. Well, it could, but ..nevermind.

Posted by: danny81

ok so or breakfast i dump oats, cooked eggs, milk, and protein powder good?

Posted by: DaMayor

Quote:

Originally Posted by danny81

ok so or breakfast i dump oats, cooked eggs, milk, and protein powder good?

Hey, if you want do drink sheetrock mudd, knock yo-self out.

Good luck widdat.

Posted by: Witchblade

I won't help you as long as you're not speaking proper English.

Posted by: danny81

umm i am speaking proper english. iight anyway 2morow im gunna have 2 cups of milk, 2 scoops muscle milk, 3 eggs, and 2 cups of oatmeal.

Posted by: Hoglander

Danny you should eat more oatmeal. Eat as much as you can.

Posted by: Witchblade

Quote:

Originally Posted by danny81

umm i am speaking proper english.

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wat foods can help me bulk

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