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Backne, clear skin, etc.

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Posted by: Merkaba

I have a good deal of small bumps and what not on my back. Upper back and behind the shoulders mostly. My skin is a bit blotchy and not as smooth as i want it. Is there anything i can do, or is there any well known reasons for backne? My face is not bumpy. I'm 32 and well past puberty. Just wondering if you all have any well known ideas or treatments to get smooth skin. I'm getting ready for my first show in june and I'm wanted the best.



Posted by: danzik17

Eliminate soaps and shampoos with Sodium Laural Sulfate - it's incredibly irritating to your skin. Doing that alone has done a lot to help my skin. Lots of Benzyl Peroxide.

Diet wise make sure you are eating a lot of veggies, omega 3, and drinking a lot of water.



Posted by: fufu

Quote:
Originally Posted by danzik17 View Post
Eliminate soaps and shampoos with Sodium Laural Sulfate - it's incredibly irritating to your skin. Doing that alone has done a lot to help my skin. Lots of Benzyl Peroxide.

Diet wise make sure you are eating a lot of veggies, omega 3, and drinking a lot of water.




Posted by: Witchblade

Replace all soap like products with 5% benzoyl peroxide and use an exfoliating scrub once in a while.

Basically what danzik said.



Posted by: Plateau_Max

danzik doesn't know what he's talking about, what you should do is eliminate soaps and shampoos with Sodium Laural Sulfate - it's incredibly irritating to your skin. Doing that alone has done a lot to help my skin. Lots of Benzyl Peroxide.

Diet wise make sure you are eating a lot of veggies, omega 3, and drinking a lot of water.



Posted by: danzik17

Son of a bitch, I've been doing all the wrong things. Thanks for showing me the way Plateau.



Posted by: NordicNacho

sun



Posted by: Plateau_Max

You're welcome. Just remember to eliminate soaps and shampoos with Sodium Laural Sulfate - it's incredibly irritating to your skin. Doing that alone has done a lot to help my skin. Lots of Benzyl Peroxide.

Diet wise make sure you are eating a lot of veggies, omega 3, and drinking a lot of water.



Posted by: nadirmg

i used to have this problem.

i started shampooing and conditioning my hair and after rinsing it out i THEN soap my body up, and rinse off, clearing all that hair stuff of my skin with it. that has helped incredibly. when i slack off on it i notice right away.

do the hair part last and when you rinse your hair out the shampoo and conditioner residue will still be all over your skin.



Posted by: Witchblade

Quote:
Originally Posted by NordicNacho View Post
sun
no



Posted by: biggfly

Quote:
Originally Posted by Plateau_Max View Post
You're welcome. Just remember to eliminate soaps and shampoos with Sodium Laural Sulfate - it's incredibly irritating to your skin. Doing that alone has done a lot to help my skin. Lots of Benzyl Peroxide.

Diet wise make sure you are eating a lot of veggies, omega 3, and drinking a lot of water.




Posted by: Merkaba

Ok Thanks alot Plateau so what I planned on doing now is eliminate soaps and shampoos with Sodium Laural Sulfate - it's incredibly irritating to my skin. Doing that alone has done a lot to help my skin. Lots of Benzyl Peroxide.

Diet wise make sure I'm eating a lot of veggies, omega 3, and drinking a lot of water.



Thanks guys....and next time try to add some value to the forum Danzik....sheesh



Posted by: min0 lee

Quote:
Originally Posted by Merkaba View Post
Ok Thanks alot Plateau so what I planned on doing now is eliminate soaps and shampoos with Sodium Laural Sulfate - it's incredibly irritating to my skin. Doing that alone has done a lot to help my skin. Lots of Benzyl Peroxide.

Diet wise make sure I'm eating a lot of veggies, omega 3, and drinking a lot of water.



Thanks guys....and next time try to add some value to the forum Danzik....sheesh




Posted by: DaMayor

I found a lot of good information here...


http://Eliminate soaps and shampoos with Sodium Laural Sulfate - it's incredibly irritating to your skin. Lots of Benzyl Peroxide.make sure you are eating a lot of veggies, omega 3, and drinking a lot of water

Good luck.



Posted by: danzik17

And all of these years I have been taking daily oil baths while covered in peanut butter.



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Backne, clear skin, etc.


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