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Eliminate soaps and shampoos with Sodium Laural Sulfate - it's incredibly irritating to your skin. Doing that alone has done a lot to help my skin. Lots of Benzyl Peroxide.
Diet wise make sure you are eating a lot of veggies, omega 3, and drinking a lot of water. |
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You're welcome. Just remember to eliminate soaps and shampoos with Sodium Laural Sulfate - it's incredibly irritating to your skin. Doing that alone has done a lot to help my skin. Lots of Benzyl Peroxide.
Diet wise make sure you are eating a lot of veggies, omega 3, and drinking a lot of water. |

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Ok Thanks alot Plateau so what I planned on doing now is eliminate soaps and shampoos with Sodium Laural Sulfate - it's incredibly irritating to my skin. Doing that alone has done a lot to help my skin. Lots of Benzyl Peroxide.
Diet wise make sure I'm eating a lot of veggies, omega 3, and drinking a lot of water. ![]() Thanks guys....and next time try to add some value to the forum Danzik....sheesh |