hurt wrist [Forum Archive]

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hurt wrist

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Posted by: danny81

i got into a fght yesterday and i owke up toay and my right wrist is hurting like a bitch wat shd i do?

Posted by: Yanick

Just jerk it with your left for a while.

Posted by: Triple Threat

Posted by: danny81

idc babout waccking off but it hurts when i box with a hurt wrist.

Posted by: tomuchgear

well if you have some soft tissue damadge you need to take a little time off. rotate your wrist in circles, up and down movements. a ace wrap may not be bad idea either. when all else fails take yanicks advice and whack it. that will loosen up your wrist and stretch it out.

Posted by: natural^

you CAN move it right. just maing sure you didnt break it? probably what gear said, do those stretches and jsut take some time off, you'll recover faster resting and letting it heal than boxing everyday though it.

Posted by: danny81

thanks homie. i think its cuz i did an overhand right and caught da dude on hsi head and it hurt my wrist. i gunna ice dat shit. it shud be good

Posted by: danny81

Quote:

Originally Posted by natural^

you CAN move it right. just maing sure you didnt break it? probably what gear said, do those stretches and jsut take some time off, you'll recover faster resting and letting it heal than boxing everyday though it.

i cant stop boxing bro. anyway ill just wrap it extra tight. i did over head presses today and that hurt my wrist alot when doing them but its not bad enuff that i should rest it

Posted by: tomuchgear

do you wear wrist wraps while boxing? if not you really should they always helped me. i hate wearing gaurds or any crap like that but a ace wrap never has botherd me a bit. i like the support with out the feeling of confinement.

Posted by: natural^

Quote:

Originally Posted by danny81

i cant stop boxing bro. anyway ill just wrap it extra tight. i did over head presses today and that hurt my wrist alot when doing them but its not bad enuff that i should rest it

alright, well, not the expert, but dont think thats the best thing to do but it whatever you want to do, might just take longer to fully recover.

Posted by: tomuchgear

taking time off would be a good idea. if you refuse to do so make sure you go a little easy.

Posted by: min0 lee

It's just limp.

Sissy, walk it off.

Posted by: min0 lee

Quote:

Originally Posted by danny81

I got into a fight yesterday and I woke up today and my right wrist is hurting like a bitch what should I do?

Do you have a medical plan or are you under your parents plan......oh this is Danny...do you have Medicaid?

If so just see a doctor while school is out, don't make things worse.

Posted by: natural^

Quote:

Originally Posted by min0 lee

Do you have a medical plan or are you under your parents plan......oh this is Danny...do you have Medicaid?

Posted by: danny81

Quote:

Originally Posted by min0 lee

Do you have a medical plan or are you under your parents plan......oh this is Danny...do you have Medicaid?

If so just see a doctor while school is out, don't make things worse.

i thnk i have medicaid and wat do u mean when shcool is out?p

Posted by: Yanick

I don't think school's ever been 'in' for Danny.

Oh shit i hoped i don't get merc'ed with a shank.

Posted by: Lost Grizzly

Danny Stop punching and start kicking in the ring. They will never see it coming.

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hurt wrist

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