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My log of 'RESULTS' from At Large Nutrition

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Posted by: lucifuge

Hello folks,
I've been picked to test and log a product by board sponsor, At Large Nutrition. I chose the product RESULTS. (cuz well, we all want results right?)
At Large Nutrition - Results - High Performance Creatine Monohydrate su
But, lame attempts at snappy banter aside, I started taking this product tonight. So far, all I can say is that it was quite tasty.

My other supplements are as follows:
Precision Engineered Whey
Meijer Men's Formula Multi Vitamin
CMI Red Cell pro (nitric oxide & aminos)
Rexall Fishoil Caps
USP Labs Supercissus RX

I weighed in at 217 lbs and 19.25% bodyfat this morning
( I use a digital bf caliper, and I perform 3 tests and average the results)

Took some cold measurements as well:
(for reference only)

upper arms: 17"
forearms: 13 1/4"
chest : @ 43 1/2" (hard to measure your own chest)
waist: 36"
quads: 25 1/2"
calves: 15 3/4"

training:
(taken directly from my journal)
http://www.ironmagazineforums.com/on...7-s-d-m-f.html

4/29/08

Deads:
155 x 5
225 x 8
275 x 8
295 x 8

Squats:
225 x 8
245 x 8
265 x 6

SLDL:
95 x 10
145 x 10
145 x 9

Leg Curls:
50 x 12
75 x 9
75 x 7

Actually felt pretty nauseous by the time I got to the leg curls. I may have taken the 'Results' a little too close to training time, I felt a little bloated throughout the workout.

All in all, a satisfactory session. I'll pick up calf raises later in the week.



Posted by: thewicked

you will absolutley LOVE this stuff. I've never been a creatine or creatine blended fan until I gave ALN's Results a LEGIT shot.. in two weeks as advertised I started noticing a difference. I love it so much now that I'll take it until it's no longer being made!

the nausea happens when you hit it hard and have anything in your stomach before your workouts in general. Hell even drinking gatorade makes me nauseous. I've just started taking my results in the morning with my Nitrean shakes and still feel the same in training.

what flavor did you get? Orange blast is damn tasty..but i'm in LOVE with cherry blast!

Stick with it luci..trust me...out of all of us lifters that take it...not one of us has wanted to stop using it.



Posted by: workingatit43

I will be following



Posted by: lucifuge

Quote:
Originally Posted by thewicked View Post
you will absolutley LOVE this stuff. I've never been a creatine or creatine blended fan until I gave ALN's Results a LEGIT shot.. in two weeks as advertised I started noticing a difference. I love it so much now that I'll take it until it's no longer being made!

the nausea happens when you hit it hard and have anything in your stomach before your workouts in general. Hell even drinking gatorade makes me nauseous. I've just started taking my results in the morning with my Nitrean shakes and still feel the same in training.

what flavor did you get? Orange blast is damn tasty..but i'm in LOVE with cherry blast!

Stick with it luci..trust me...out of all of us lifters that take it...not one of us has wanted to stop using it.
I hear ya about the nausea, normally doesn't hit me too bad.
I got the Cherry Blast, and it is pretty damned tasty.



Posted by: lucifuge

Quote:
Originally Posted by workingatit43 View Post
I will be following
welcome bro



Posted by: Irons77

I'm in



Posted by: chris mason

Awesome!

As Wicked said, it is more important to use it daily than the actual timing of use. You can take it with a meal if you prefer.

Oh, and it takes about 10 days to fully kick-in for most. At that point you should be hitting PRs left and right!

Chris



Posted by: lucifuge

4/30/08
Day 2Nothing new to report, I took my serving of RESULTS about an hour and a half before training and did not have any nausea, so I think that's gonna be my target now.
Training went well, nothing spectacular, but a good session:

Chest & Tri's:
Low Incline Bench:

135 x 10
225 x 10
245 x 8, 8, 5
Low Incline DB Press:
60's x 10, 10, 9
Skull Crushers:
85 x 10, 9, 6 1/2 (heh, failure)
Press Downs:
80 x 8, 8, 7
Crunches:25, 15

5/1/08
Day 3
No weights tonight! I'll be taking my RESULTS as directed.
I feel good, just a little more run down than usual. I haven't gotten much sleep so far this week and as a result I'm really looking forward to not training tonight! LOL
Quote:
Originally Posted by chris mason View Post
Awesome!

As Wicked said, it is more important to use it daily than the actual timing of use. You can take it with a meal if you prefer.

Oh, and it takes about 10 days to fully kick-in for most. At that point you should be hitting PRs left and right!

Chris
I'm looking forward to the 'kick in' (for lack of a better term).
Stronger is always good... hopefully some size will come along with it !



Posted by: workingatit43

Quote:
Originally Posted by lucifuge View Post
4/30/08
Day 2Nothing new to report, I took my serving of RESULTS about an hour and a half before training and did not have any nausea, so I think that's gonna be my target now.
Training went well, nothing spectacular, but a good session:

Chest & Tri's:
Low Incline Bench:

135 x 10
225 x 10
245 x 8, 8, 5
Low Incline DB Press:
60's x 10, 10, 9
Skull Crushers:
85 x 10, 9, 6 1/2 (heh, failure)
Press Downs:
80 x 8, 8, 7
Crunches:25, 15

5/1/08
Day 3
No weights tonight! I'll be taking my RESULTS as directed.
I feel good, just a little more run down than usual. I haven't gotten much sleep so far this week and as a result I'm really looking forward to not training tonight! LOL


I'm looking forward to the 'kick in' (for lack of a better term).
Stronger is always good... hopefully some size will come along with it !
Nice workout bro



Posted by: lucifuge

Quote:
Originally Posted by workingatit43 View Post
Nice workout bro
thank you kind sir!



Posted by: tomuchgear

sounds like things are going well.



Posted by: lucifuge

Day 4
5/2/08
Howdy folks.
Checking in , nothing to report yet.
The only thing 'different' is that muscle soreness seems to be lasting an inordinate amount of time. My legs and chest are still sore from this weeks previous workouts. Nothing too terrible, just noticeable. I only mention it because I normally only feel sore for a day, if I get sore at all anymore. Anyway, moving right along...
A nice torture session tonight.

Chins:
8, 8, 8

Wide Grip Pulldowns:
80 x 10
180 x 4, 5, 5, 4

Neutral Grip Pulldowns:
80 x 15
(drop)
65 x 15
(drop)
50 x 15

Stiff Arm Pulldowns:
50 x 12
55 x 10
60 x 8

EZ Bar Curls:
85 x 9
95 x 6 (neg)
95 x 5 (neg)

Single Arm Preachers:
40's x 5, 5, 5
(drop)
30's x 5
(drop)
20's x 7
(drop)
15's x 8
-ouch-



Posted by: lucifuge

Quote:
Originally Posted by workingatit43 View Post
Nice workout bro
Thanks man

Quote:
Originally Posted by tomuchgear View Post
sounds like things are going well.
So far so good!



Posted by: chris mason

Quote:
Originally Posted by lucifuge View Post
Day 4
5/2/08
Howdy folks.
Checking in , nothing to report yet.
The only thing 'different' is that muscle soreness seems to be lasting an inordinate amount of time. My legs and chest are still sore from this weeks previous workouts. Nothing too terrible, just noticeable. I only mention it because I normally only feel sore for a day, if I get sore at all anymore. Anyway, moving right along...
A nice torture session tonight.

Chins:
8, 8, 8

Wide Grip Pulldowns:
80 x 10
180 x 4, 5, 5, 4

Neutral Grip Pulldowns:
80 x 15
(drop)
65 x 15
(drop)
50 x 15

Stiff Arm Pulldowns:
50 x 12
55 x 10
60 x 8

EZ Bar Curls:
85 x 9
95 x 6 (neg)
95 x 5 (neg)

Single Arm Preachers:
40's x 5, 5, 5
(drop)
30's x 5
(drop)
20's x 7
(drop)
15's x 8
-ouch-

My guess is that the soreness is from the extra push the product gives you in the gym. As I mentioned, some of the ingredients take a bit longer to kick-in. When that occurs you should also notice improved recovery.



Posted by: thewicked

yeah chris is right..it takes about two weeks or a little longer to get it kicked in but once it gets kicked it it's AWESOME! Might check into ETS from ALN too.. I take both..and the soreness for me only lasts into the next day and that's IF I have a BRUTAL workout the day before. I don't feel anything from my typical workouts now soreness wise.. even when i ramp the weights up. Keep this log up! You're kickin some ass in here luci!



Posted by: lucifuge

Day 5
5/4/08

Shoulders

Standing Military Press:
95 x 12
135 x 10
155 x 8, 8, 6

Seated Dumbell Military:
60's x 10, 9, 6

Rear Laterals:
30's x 8, 9, 8

Side Laterals:
30's x 8, 8, 8

Smith Machine Shrugs:
225 x 8, 8, 8

Good Times!
Well, that it for my routine. This should make a pretty good baseline for the rest of the log. I'm not posting anymore workouts in this thread, unless progress (PR) is made of course.
I'll still be posting in my journal,
http://www.ironmagazineforums.com/on...7-s-d-m-f.html
if anyone's interested.

So far, I am really enjoying the product.
I still can't believe it tastes as good as it does.
You almost forget it's a supplement.



Posted by: lucifuge

Quote:
Originally Posted by chris mason View Post
My guess is that the soreness is from the extra push the product gives you in the gym. As I mentioned, some of the ingredients take a bit longer to kick-in. When that occurs you should also notice improved recovery.
Quote:
Originally Posted by thewicked View Post
yeah chris is right..it takes about two weeks or a little longer to get it kicked in but once it gets kicked it it's AWESOME! Might check into ETS from ALN too.. I take both..and the soreness for me only lasts into the next day and that's IF I have a BRUTAL workout the day before. I don't feel anything from my typical workouts now soreness wise.. even when i ramp the weights up. Keep this log up! You're kickin some ass in here luci!

yeah, the soreness faded. Like I said, it wasn't anything terrible, just enough that you know it's there. It's fine by me, I'm one of those sick individuals that likes the feeling

I'm glad someone likes the log, I'll continue to post workouts in here if ya want, just let me know.
But, I gotta go, my wife wants to watch some movie....



Posted by: workingatit43

Nice workout and I like sick and twisted people



Posted by: lucifuge

Day 6
rest day, heh,almost forgot to take the 'Results"



Day 7

5/5/08
legs
Deads:

225 x 5
275 x 5
295 x 5
315 x 5
320 x 5 PR
Squats:
225 x 8
265 x 7
265 x 7
SLDL:
135 x 10
185 x 8
205 x 7
thanks to some friendly advice by thewicked, I'm pushing a little harder on hams now...
Leg Curls:
90 x 8
135 x 2 (hmmm, got a little too ambitious here)
115 x 4
Smith Calf Raises:
225 x 12
245 x 21
265 x 8
All I can say is, damn, great session.

S.D.M.F.



Posted by: lucifuge

Day 7
5/6/08
This may be a bit premature, but I'm gonna go on record as saying that "Results" kicks ass.
My numbers went up again last night, significantly on the inclines.
Low Incline Press:
225 x 5
235 x 5
245 x 5
255 x 5 PR
265 x 4 PR
yeah, that's 2 back to back pr's

Low Incline DB Press:
60's x 10, 10, 10
increase in reps

Skull Crushers:
85 x 10
95 x 8
95 x 7
increase in weight

Rope Pressdowns:
60 x 12
80 x 12, 10

Overall, a VERY good session.
The best part was that the tank stayed full throughout the whole workout.
Now, I get up at about 7 am everyday, play with my daughter all day while my wife gets some sleep (she works midnights) then I go to work from 3-11 pm. After I get home from work my babysitter stays for an extra hour so I can train. What's the point of this little story? Simple, normally by the time I finish my 3rd exercise I'm about whipped and ready for bed. However, that was not the case over the last two training sessions.


Day 8
5/7/08
no weights tonight. WooHoo!



Posted by: katt

Nice!! I'm looking forward to starting my thread on the freebie I received!!

Looks like the Results is workin' for ya!



Posted by: lucifuge

Quote:
Originally Posted by katt View Post
Nice!! I'm looking forward to starting my thread on the freebie I received!!

Looks like the Results is workin' for ya!
I gotta admit, I'm diggin this stuff.
When you starting your log?



Posted by: katt

I have a couple things going on in the next couple days, so my first day will be Monday.. I'm taking Nitor At Large Nutrition - Nitor - The Ultimate Fat Burner because I'm cutting..

I'm excited to try it!!



Posted by: workingatit43

This is a very good and detailed log bro



Posted by: the other half

great "pr's". you werent just holdin out on us, were you?

i should try some new supps when we get back from our vacation in june. is there one that will give me big calves like yours?



Posted by: lucifuge

Quote:
Originally Posted by katt View Post
I have a couple things going on in the next couple days, so my first day will be Monday.. I'm taking Nitor At Large Nutrition - Nitor - The Ultimate Fat Burner because I'm cutting..

I'm excited to try it!!
sounds cool, I'll be following...

Quote:
Originally Posted by workingatit43 View Post
This is a very good and detailed log bro
I'm trying man, never logged a supp before so I'm trying to be as detailed as possible. Thanks, glad you like it!
Quote:
Originally Posted by the other half View Post
great "pr's". you werent just holdin out on us, were you?

i should try some new supps when we get back from our vacation in june. is there one that will give me big calves like yours?
I wish I'd been holding out!
Seriously, my biggest bench ever was 305 for 2 about 4 years ago, but it was flat bench with completely shitty form and on a smith machine, so as far as I'm concerned it never happened. These are the good old solid free weight in the power cage!
And big calves? Surely you've mistaken me for someone else!



Posted by: chris mason

Awesome stuff Lucifuge!

RESULTS is the real deal! I use it every day and have done so for about 4 months. I am the biggest and strongest I have ever been.

A lot of members here may not recognize the names, but Chuck Vogelpohl and Donnie Thompson both use and LOVE the stuff. Donnie has the highest total ever at 2850 lbs and Chuck is simply the baddest lifter on the planet. Here are a couple of videos of them:

YouTube Video


IronScene - Powerlifting Videos** Donnie Thompson 805 x 3 Raw Squat

Good enough for them, good enough for you!



Posted by: soxmuscle

Maybe you can answer this for me, Chris.

What makes RESULTS that much better than other creatines such as Cell Mass or SizeOn for isntance?



Posted by: chris mason

Quote:
Originally Posted by soxmuscle View Post
Maybe you can answer this for me, Chris.

What makes RESULTS that much better than other creatines such as Cell Mass or SizeOn for isntance?
The ingredients and their dosing. None of the products you mentioned contain creatine, beta alanine, and HMB. RESULTS does, plus dextrose to drive the creatine delivery. Each of the ingredients in RESULTS is included at lab proven levels which is another big difference between it and many other products. We also don't confuse the label, you can cleary see exactly what is in our product and at what dose.

Chris



Posted by: lucifuge

Day 9
5/8/08
Neutral Grip Chins:

BW x 8, 8, 6
Rack Pulls:
245 x 5
275 x 5
315 x 5
325 x 4 PR
Bent Over Rows:
155 10
165 x 10, 10 PR
Dumbell Rows:
70's x 8, 8, 8
Standing Barbell Curls:
95 x 6
100 x 5, 4
(dropped down to 45 lbs for a set of 21's)
Hammer curls:
40's x 7, 7, 7
drop set:
30's x 4,
25's x 4,
20's x 4,
15's x 4
Session went very well again.
I dunno if it's the dextrose or what, but I've started breaking out with acne like I was a sophmore in highschool. Very irritating.


Quote:
Originally Posted by chris mason View Post
The ingredients and their dosing. None of the products you mentioned contain creatine, beta alanine, and HMB. RESULTS does, plus dextrose to drive the creatine delivery. Each of the ingredients in RESULTS is included at lab proven levels which is another big difference between it and many other products. We also don't confuse the label, you can cleary see exactly what is in our product and at what dose.

Chris
Seriously?
That's it?
Nothing else sneaking around in this stuff?
I gotta be honest with ya Chris, if I wasn't the one actually experiencing this, I doubt I'd believe a word of it.
Admittedly I've never used HMB before, but I find it tough to attribute these results (pun not intended) to just that along with sugar, creatine, and b-ala....
I'm not complaining or anything, just curious.



Posted by: chris mason

Quote:
Originally Posted by lucifuge View Post
Day 9
5/8/08
Neutral Grip Chins:
BW x 8, 8, 6
Rack Pulls:
245 x 5
275 x 5
315 x 5
325 x 4 PR
Bent Over Rows:
155 10
165 x 10, 10 PR
Dumbell Rows:
70's x 8, 8, 8
Standing Barbell Curls:
95 x 6
100 x 5, 4
(dropped down to 45 lbs for a set of 21's)
Hammer curls:
40's x 7, 7, 7
drop set:
30's x 4,
25's x 4,
20's x 4,
15's x 4
Session went very well again.
I dunno if it's the dextrose or what, but I've started breaking out with acne like I was a sophmore in highschool. Very irritating.




Seriously?
That's it?
Nothing else sneaking around in this stuff?
I gotta be honest with ya Chris, if I wasn't the one actually experiencing this, I doubt I'd believe a word of it.
Admittedly I've never used HMB before, but I find it tough to attribute these results (pun not intended) to just that along with sugar, creatine, and b-ala....
I'm not complaining or anything, just curious.
Lol, yep. I have always made it a point to make our products as transparent as possible. Most of the other products you see come up with gimmicky names for a bunch of low dosed ingredients thrown together. Each of those ingredient has been proven in the lab to increase lean muscle and strength. When combined, they work synergistically.



Posted by: lucifuge

Day 10
5/9/08
Off Day

Day 11
5/10/08
Shoulders:
Standing Military Press
:
105 x 8
145 x 6
165 x 6
175 x 5, 4 PR on reps
Seated Dumbell Press:
70's x 10, 9, 7
Rear Laterals:
30's x 10, 10, 10
Side Laterals:
30's x 10, 10, 10
Barbell Shrugs:
235 x 10, 10, 10



Posted by: chris mason

Good job on the military press!



Posted by: lucifuge

Quote:
Originally Posted by chris mason View Post
Good job on the military press!
Thanks!
I hope to be able to put up 200 lbs by the end of the year.... don't really know if it's possible, but that's the plan.



Day 11
off day

Day 12
5/12/08


Not alot of time tonight, so I just stuck with the big three.

Deads:
225 x 8
295 x 8
345 x 3 PR

Squats:
275 x 3, 3, 3

SLDL:
225 x 5
235 x 5
245 x 5 PR one of the most intimidating lifts I've ever done

All in all, a good time.
I was really tempted to try for some singles on deads, but decided against it.



Posted by: katt

Wow... after looking at all your PR's, I'm seriously going to have to try this.!



Posted by: chris mason

As we say, give it 10 days and PR city!



Posted by: lucifuge

Quote:
Originally Posted by katt View Post
Wow... after looking at all your PR's, I'm seriously going to have to try this.!
Quote:
Originally Posted by chris mason View Post
As we say, give it 10 days and PR city!
I gotta admit, I'm impressed as hell with this stuff.
I went into this expecting it to essentially be 'cell-tech', or something like that, but this stuff's great.
I think it's safe to say you've got yourself a convert Chris.



Posted by: lucifuge

My only 'complaint' is the acne it seems to be causing.



That's just my neck... it's on my chest, shoulder's, and head as well.
I'm 34, and I've never broken out like this, not even from pro-hormone/AAS use.
I figure it's gotta be the sugar ...



Posted by: ZECH

Quote:
Originally Posted by chris mason View Post
The ingredients and their dosing. None of the products you mentioned contain creatine, beta alanine, and HMB. RESULTS does, plus dextrose to drive the creatine delivery. Each of the ingredients in RESULTS is included at lab proven levels which is another big difference between it and many other products. We also don't confuse the label, you can cleary see exactly what is in our product and at what dose.

Chris
Chris, when you mention lab proven levels, do you have info that you could share on that? I would be interested in seeing that.



Posted by: chris mason

Quote:
Originally Posted by dg806 View Post
Chris, when you mention lab proven levels, do you have info that you could share on that? I would be interested in seeing that.
Well, yes and no. I have a few studies which we paid for that I cannot publish. I can give you a link to a free abstract:

Creatine and beta-hydroxy-beta-methylbutyrate (HMB...[Nutrition. 2001 Jul-Aug] - PubMed Result



Posted by: chris mason

Quote:
Originally Posted by lucifuge View Post
My only 'complaint' is the acne it seems to be causing.



That's just my neck... it's on my chest, shoulder's, and head as well.
I'm 34, and I've never broken out like this, not even from pro-hormone/AAS use.
I figure it's gotta be the sugar ...

Yep, that is the only thing I can think of.

Ahhh well, a small price to pay for PRs baby!

Oh, and just an FYI for anyone reading this, the vast majority of its users will not get a breakout from said use.



Posted by: nni

Quote:
Originally Posted by chris mason View Post
Well, yes and no. I have a few studies which we paid for that I cannot publish. I can give you a link to a free abstract:

Creatine and beta-hydroxy-beta-methylbutyrate (HMB...[Nutrition. 2001 Jul-Aug] - PubMed Result
if you paid for a study why wouldnt it be published? also why use hmb instead of leucine?



Posted by: the other half

numbers keep going up, that awesome.

i take tribulus and dhea, and i break out alot like that. but like chris said, its a small price to pay for added strenght and size.



Posted by: Prince

Quote:
Originally Posted by nni View Post
also why use hmb instead of leucine?
how would that be the same?



Posted by: nni

Quote:
Originally Posted by Prince View Post
how would that be the same?
hmb is a metabolite of leucine, but history of hmb usage has been sketchy and cost prohibitive. most of the positive benefits can be gained with leucine at a much lower price and a more reasonable dose.



Posted by: chris mason

Quote:
Originally Posted by nni View Post
if you paid for a study why wouldnt it be published? also why use hmb instead of leucine?

No, you misunderstand, I paid for the study therefore I cannot provide a free link to it. In order to read the study I had to pay for it.

HMB is a leucine metabolite. A metabolite and that from which is it derived do not necessarily produce the same effects. In addition, there is the issue of quantity.



Posted by: nni

Quote:
Originally Posted by chris mason View Post
No, you misunderstand, I paid for the study therefore I cannot provide a free link to it. In order to read the study I had to pay for it.

HMB is a leucine metabolite. A metabolite and that from which is it derived do not necessarily produce the same effects. In addition, there is the issue of quantity.
oh, sorry, was confused about the study part.



Posted by: chris mason

One other point, what makes RESULTS so effective is the viable dosing of Creapure(TM) creatine monohydrate, beta alanine, and HMB along with the dextrose to drive the creatine. The big 3 ingredients work together to produce ADDITIVE effects. This combination makes for a VERY effective supplement in terms of improving one's size and strength. Try it for yourself, you will be GLAD you did.



Posted by: chris mason

Quote:
Originally Posted by nni View Post
oh, sorry, was confused about the study part.
No worries.

Chris



Posted by: lucifuge

Quote:
Originally Posted by chris mason View Post
Yep, that is the only thing I can think of.

Ahhh well, a small price to pay for PRs baby!

Oh, and just an FYI for anyone reading this, the vast majority of its users will not get a breakout from said use.

Quote:
Originally Posted by the other half View Post
numbers keep going up, that awesome.

i take tribulus and dhea, and i break out alot like that. but like chris said, its a small price to pay for added strenght and size.
Yeah, that's been my opinion as well. It feels pretty awesome to be putting up numbers like these. The acne is little more than an inconvenience... even though a guy I work with asked if I was juicing again, lol.



Posted by: ZECH

Quote:
Originally Posted by chris mason View Post
No, you misunderstand, I paid for the study therefore I cannot provide a free link to it. In order to read the study I had to pay for it.
Trying to understand............you paid to have access to a study done by someone else??



Posted by: nni

Quote:
Originally Posted by dg806 View Post
Trying to understand............you paid to have access to a study done by someone else??
some studies have to be bought to read.



Posted by: chris mason

Quote:
Originally Posted by dg806 View Post
Trying to understand............you paid to have access to a study done by someone else??
Right. There was a study done on some of the ingredients I was considering for the product and it was not available online for free. I had to purchase it.



Posted by: lucifuge

Day 13
5/13/08

unfortunately, no time for training today


Day 14
5/14/08


Low Incline Bench:
135 x 8
225 x 8
245 x 8
265 x 6, 3 rep increase

Low Incline Dumbell Bench:
70's x 9, 8, 8

Skull Crushers:
95 x 8
100 x 8, 7 PR

Rope Pressdowns:
100 x 3 technically another PR, but a bit ambitious. I barely got the 3 reps
85 x 8, 8

Crunches:
20, 15, 14

Progress across the board tonight.
S.D.M.F.



Posted by: ZECH

Quote:
Originally Posted by chris mason View Post
Right. There was a study done on some of the ingredients I was considering for the product and it was not available online for free. I had to purchase it.
Makes sense. Thanks



Posted by: Built

DG, I have a copy of the full study if you'd like to see it.
"Forty healthy male subjects 19 to 23 y old were enrolled into the study. All had been involved in prior exercise but none were highly trained. Potential subjects were excluded from the study if they had evidence or history of any disease, recent joint or bone injury, or obesity. Subjects also were excluded if they had participated in resistance-exercise programs in the previous 6 mo or had consumed HMB or CR in the previous 3 mo before the study"

HMB appears to work well on untrained/detrained subjects, particularly with the addition of the known ergogens dextrose and creatine.

On well-conditioned athletes, HMB's efficacy has not been established. However, with 80g of dextrose to spike insulin, my feeling is that previous creatine "non-responders" may be finally enjoying the benefits now that sufficient dextrose is driving it in - a clear gain due to this product. Not to mention the addition of over 300 calories.



Posted by: nni

Quote:
Originally Posted by Built View Post
DG, I have a copy of the full study if you'd like to see it.
"Forty healthy male subjects 19 to 23 y old were enrolled into the study. All had been involved in prior exercise but none were highly trained. Potential subjects were excluded from the study if they had evidence or history of any disease, recent joint or bone injury, or obesity. Subjects also were excluded if they had participated in resistance-exercise programs in the previous 6 mo or had consumed HMB or CR in the previous 3 mo before the study"

HMB appears to work well on untrained/detrained subjects, particularly with the addition of the known ergogens dextrose and creatine.

On well-conditioned athletes, HMB's efficacy has not been established. However, with 80g of dextrose to spike insulin, my feeling is that previous creatine "non-responders" may be finally enjoying the benefits now that sufficient dextrose is driving it in - a clear gain due to this product. Not to mention the addition of over 300 calories.
there is actually a study with well trained athletes, so the effects have been established. not so good



Posted by: Built

Truly, the nature of scientific research is to assume the null, then look for ways to reject it.

In the case of HMB supplementation in trained athletes, so far no study has been able to produce a result beyond placebo. Technically, this does not prove it has no effect in these individuals. It just doesn't demonstrate it.

[/geek]



Posted by: chris mason

Quote:
Originally Posted by nni View Post
there is actually a study with well trained athletes, so the effects have been established. not so good
There are also several studies (or reviews of studies) showing it to be effective.

Effects of beta-hydroxy-beta-methylbutyrate (HMB) ...[Nutr Metab (Lond). 2008] - PubMed Result


http://www.ncbi.nlm.nih.gov/pubmed/1...ubmed_RVDocSum

http://www.ncbi.nlm.nih.gov/pubmed/1...ubmed_RVDocSum

http://www.ncbi.nlm.nih.gov/pubmed/1...ubmed_RVDocSum

http://www.ncbi.nlm.nih.gov/pubmed/1...ubmed_RVDocSum

http://www.ncbi.nlm.nih.gov/pubmed/1...ubmed_RVDocSum



Posted by: thewicked

Quote:
Originally Posted by chris mason View Post
Yep, that is the only thing I can think of.

Ahhh well, a small price to pay for PRs baby!

Oh, and just an FYI for anyone reading this, the vast majority of its users will not get a breakout from said use.
yeah i was wondering if anyone has ever broken out from creatine use.. .i thought it was a myth to be honest but I guess not. I've never heard or seen something like that in person or other wise!

PANOXYL THAT SHIT! WORKS EVERYTIME FOR ME!



Posted by: nni

Quote:
Originally Posted by chris mason View Post

other than the first study from 2001, nothing significant is there.

as for the pubmed game, i hate this game, but i will paly, for you.

Effects of beta-hydroxy-beta-methylbutyrate on aer...[Int J Sport Nutr Exerc Metab. 2007] - PubMed Result

Regarding body composition, there were no significant differences.

Effects of six weeks of beta-hydroxy-beta-methylbu...[J Strength Cond Res. 2007] - PubMed Result

HMB and HMBCr were concluded to have no ergogenic effect on muscular strength and endurance, leg power, or anthropometry when taken orally by highly trained male athletes over 6 weeks.



hmb isnt new, i found it needs to be dosed above 10g to really see results, and at that point ill stick with leucine.



Posted by: Built

Quote:
Originally Posted by chris mason View Post
Since you are recycling your assertions, I'll respond with a recycled argument from your own board:
Quote:
Originally Posted by chris mason View Post
Here is a bit more about HMB...

  1. Creatine and beta-hydroxy-beta-methylbutyrate (HMB...[Nutrition. 2001 Jul-Aug] - PubMed Result
  2. Over-the-counter supplements and strength training. [Exerc Sport Sci Rev. 2000] - PubMed Result
  3. Beta-hydroxy-beta-methylbutyrate ingestion, Part I...[Med Sci Sports Exerc. 2000] - PubMed Result
  4. Nutritional supplementation of the leucine metabol...[Nutrition. 2000] - PubMed Result
  5. beta-hydroxy-beta-methylbutyrate (HMB) supplementa...[J Nutr. 2000] - PubMed Result

Quote:
Originally Posted by Slim Schaedle View Post
I've read all those already, but I do appreciate it.


Study 1 is from 2001 and does not mention if individuals are trained.

Study 2 is from 2000 and doesn't give any details as to materials and methods, etc. so I can't comment further.

Study 3 is from 2000 and involved "Thirty-seven, untrained, college-aged men."

Study 4 is from 2000.

Study 5 is from 2000 and only says that HMB can be safe to supplement with and has no ill side effects and that it can decrease the risk of heart attack and stroke becuase of overal reduction of cholesterol.


I just don't see anything recent that negates any more recent study that show no positive anaerobic effect of HMB.

EDIT: Here is one, but it used untrained men.

http://www.ncbi.nlm.nih.gov.proxy.li...ubmed_RVDocSum

Int J Sport Nutr Exerc Metab. 2005 Aug;15(4):413-24.Links
Supplementation with beta-hydroxy-beta-methylbutyrate (HMB) and alpha-ketoisocaproic acid (KIC) reduces signs and symptoms of exercise-induced muscle damage in man.van Someren KA, Edwards AJ, Howatson G.
School of Life Sciences, Kingston University, Kingston-upon-Thames, United Kingdom.

This study examined the effects of beta-hydroxyl-beta-methylbutyrate (HMB) and alpha-ketoisocaproic acid (KIC) supplementation on signs and symptoms of exercise-induced muscle damage following a single bout of eccentrically biased resistance exercise. Six non-resistance trained male subjects performed an exercise protocol designed to induce muscle damage on two separate occasions, performed on the dominant or non-dominant arm in a counter-balanced crossover design. Subjects were assigned to an HMB/KIC (3 g HMB and 0.3 g alpha-ketoisocaproic acid, daily) or placebo treatment for 14 d prior to exercise in the counter-balanced crossover design. One repetition maximum (1RM), plasma creatine kinase activity (CK), delayed onset muscle soreness (DOMS), limb girth, and range of motion (ROM) were determined pre-exercise, at 1h, 24 h, 48 h, and 72 h post-exercise. DOMS and the percentage changes in 1RM, limb girth, and ROM all changed over the 72 h period (P < 0.05). HMB//IC supplementation attenuated the CK response, the percentage decrement in 1RM, and the percentage increase in limb girth (P < 0.05). In addition, DOMS was reduced at 24 h post-exercise (P < 0.05) in the HMB/KIC treatment. In conclusion, 14 d of HMB and KIC supplementation reduced signs and symptoms of exercise-induced muscle damage in non-resistance trained males following a single bout of eccentrically biased resistance exercise.
I read the first study you posted - the full version is available here: Effects of beta-hydroxy-beta-methylbutyrate (HMB) on exercise performance and body composition across varying levels of age, sex, and training experience: A review

Interesting overview. The authors conclude:

The first purpose of this paper was to provide an in depth and objective analysis of HMB research. While various studies analyzed in this manuscript support the efficacy of HMB as an effective ergogenic aid for athletes that decreases DOMS, markers of muscle damage, and body fat, while increasing various markers of performance, including LBM and strength in resistance trained athletes, and OBLA and VO2 peak in endurance trained athletes, a number of studies analyzed did not support the efficacy of HMB supplementation. The current authors suggest that these conflicting results may in part be attributed to the variability in humans, inadequate sample sizes, and methodological issues such as the specificity of testing conditions, cases of overtraining, elicitation of an inadequate training stimulus in experienced participants, limited dependent variables, and short duration experiments. Collectively, these results warrant further research on HMB supplementation while taking into account these various issues. Tables 1 and 2 summarize the results from the HMB literature.

Table 1
Studies Which Support the Efficacy of HMB supplementation in Varying Populations


Table 2
Studies Which do not Support the Efficacy of HMB Supplementation in Varying Populations

There is compelling evidence that HMB supplementation may be useful for clinical muscle wasting conditions including AIDS, cancer, bed-rest, and during periods of caloric deficits. HMB also appears to be safe, and may improve various markers of health, including blood pressure and LDL-cholesterol. When supplementing with HMB, current evidence suggests that 1 g of HMB should be consumed 3 times per day, for a total of 3 g of HMB daily (or 38 mg/kg of bodyweight). However, more studies are needed to determine the optimal dosage and frequency of HMB supplementation, and the overall efficacy of HMB supplementation as an ergogenic aid for athletes.

The second purpose of this paper was to provide an in depth analysis of possible mechanisms that HMB may exert its effects. Results from this review showed that HMB appears to primarily exert its effects through protective and anticatabolic mechanism. The prevailing explanation is the cholesterol synthesis hypothesis. However, recent studies have shown that HMB's anticatabolic effects are at least in part mediated by attenuation of the activation and increased gene expression of the ubiquitin-pathway. Furthermore, there is evidence that HMB may directly increase protein synthesis.


<shrug>

At least we know it's probably safe.

I'd be interested to see how well a sugar-free version of results works. 80g of sugar is too rich for my budget.



Posted by: chris mason

Quote:
Originally Posted by nni View Post
other than the first study from 2001, nothing significant is there.

as for the pubmed game, i hate this game, but i will paly, for you.

Effects of beta-hydroxy-beta-methylbutyrate on aer...[Int J Sport Nutr Exerc Metab. 2007] - PubMed Result

Regarding body composition, there were no significant differences.

Effects of six weeks of beta-hydroxy-beta-methylbu...[J Strength Cond Res. 2007] - PubMed Result

HMB and HMBCr were concluded to have no ergogenic effect on muscular strength and endurance, leg power, or anthropometry when taken orally by highly trained male athletes over 6 weeks.



hmb isnt new, i found it needs to be dosed above 10g to really see results, and at that point ill stick with leucine.

First, I am not playing a game? I posted what I did to show an alternative to your opinion.

Next, you are entitled to your opinion, but that does not preclude the fact RESULTS works exceptionally well and HMB is an integral component in the product. If I did not believe it was, I would remove it as it is relatively expensive and raises the price point of the product. If I thought it ineffective I could remove it and sell the product for significantly less and still make the same profit margin. I would be an idiot not to do that as more people will buy an effective product which costs less, no? My business acumen is relatively ok.

Finally, you do not have ANY study which looks at HMB in the context of RESULTS. In other words, when it is combined with creatine and beta alanine. It would be ignorant to assume that HMB would have the same effects independently as it does in the context I have referenced.



Posted by: chris mason

Quote:
Originally Posted by Built View Post
Since you are recycling your assertions, I'll respond with a recycled argument from your own board:


I read the first study you posted - the full version is available here: Effects of beta-hydroxy-beta-methylbutyrate (HMB) on exercise performance and body composition across varying levels of age, sex, and training experience: A review

Interesting overview. The authors conclude:

The first purpose of this paper was to provide an in depth and objective analysis of HMB research. While various studies analyzed in this manuscript support the efficacy of HMB as an effective ergogenic aid for athletes that decreases DOMS, markers of muscle damage, and body fat, while increasing various markers of performance, including LBM and strength in resistance trained athletes, and OBLA and VO2 peak in endurance trained athletes, a number of studies analyzed did not support the efficacy of HMB supplementation. The current authors suggest that these conflicting results may in part be attributed to the variability in humans, inadequate sample sizes, and methodological issues such as the specificity of testing conditions, cases of overtraining, elicitation of an inadequate training stimulus in experienced participants, limited dependent variables, and short duration experiments. Collectively, these results warrant further research on HMB supplementation while taking into account these various issues. Tables 1 and 2 summarize the results from the HMB literature.

Table 1
Studies Which Support the Efficacy of HMB supplementation in Varying Populations


Table 2
Studies Which do not Support the Efficacy of HMB Supplementation in Varying Populations

There is compelling evidence that HMB supplementation may be useful for clinical muscle wasting conditions including AIDS, cancer, bed-rest, and during periods of caloric deficits. HMB also appears to be safe, and may improve various markers of health, including blood pressure and LDL-cholesterol. When supplementing with HMB, current evidence suggests that 1 g of HMB should be consumed 3 times per day, for a total of 3 g of HMB daily (or 38 mg/kg of bodyweight). However, more studies are needed to determine the optimal dosage and frequency of HMB supplementation, and the overall efficacy of HMB supplementation as an ergogenic aid for athletes.

The second purpose of this paper was to provide an in depth analysis of possible mechanisms that HMB may exert its effects. Results from this review showed that HMB appears to primarily exert its effects through protective and anticatabolic mechanism. The prevailing explanation is the cholesterol synthesis hypothesis. However, recent studies have shown that HMB's anticatabolic effects are at least in part mediated by attenuation of the activation and increased gene expression of the ubiquitin-pathway. Furthermore, there is evidence that HMB may directly increase protein synthesis.
<shrug>

At least we know it's probably safe.

I'd be interested to see how well a sugar-free version of results works. 80g of sugar is too rich for my budget.

Why would I not present the same evidence that I used to refute a similar criticism on our board?

There are studies for and against it. Again, there are NO studies which look at it in the context in which it exists in RESULTS. If you are truly of a scientific mind you should realize the relevance of that fact.

The bottom line is that Lucifuge, like the VAST majority of its users, is experiencing GREAT results using the product. As I have said over and over again, there is a reason the lifters at Westside, the strongest powerlifter on the planet Donnie Thompson, and the baddest powerlifter on the planet Chuch Vogelpohl ALL request the product... IT WORKS!!!

That's what its all about!



Posted by: nni

Quote:
Originally Posted by chris mason View Post
First, I am not playing a game? I posted what I did to show an alternative to your opinion.

Next, you are entitled to your opinion, but that does not preclude the fact RESULTS works exceptionally well and HMB is an integral component in the product. If I did not believe it was, I would remove it as it is relatively expensive and raises the price point of the product. If I thought it ineffective I could remove it and sell the product for significantly less and still make the same profit margin. I would be an idiot not to do that as more people will buy an effective product which costs less, no? My business acumen is relatively ok.

Finally, you do not have ANY study which looks at HMB in the context of RESULTS. In other words, when it is combined with creatine and beta alanine. It would be ignorant to assume that HMB would have the same effects independently as it does in the context I have referenced.
the second study is with creatine, and through the mechanisms in which creatine, beta alanine and hmb work there really is no synergy. creatine is effective as is beta alanine, as are carbs. there is synergy between carbs and creatine, but the others work on their own. point is if a study shows hmb doesnt work on its own, adding the above isnt going to change that imo. but, take out the hmb and half the carbs and results looks good to me, add in 7grams of eaa's and i would make it a staple.



Posted by: Built

Chris - I haven't said the product doesn't work - if you feel something from it and your clients like it, there may be something to it.

The facts are that the research is inconclusive at best, and that the product has a LOT of sugar for an ordinary lifter. For a 300-lb powerlifter, an assisted 6' tall male bodybuilder, or a skinny 19-year-old male on a bulk - perhaps not a problem. But for little old me,I'd need an insulin chaser!

I've asked before - others have as well: how about a sugar-free version?



Posted by: lucifuge

Day 15
no sleep = no training

-----------------------------------

Day 16
5/16/08

Pull Ups:
BW x 8, 8, 8

W.G. Pulldowns:
85 x 20
185 x 5, 5, 5, 5

Reverse Grip Pull Downs:
185 x 5
135 x 8, 8

Dumbell Pullovers:
70 x 10, 8, 8

Preacher Curls:
115 x 3 PR wow, that's heavy. almost tipped my bench LOL!85 x 8, 7 much more manageable

Alt Dumbell Curls:
30's x8, 8, 6
(drop)
25's x 6
(drop)
20's x 4



Posted by: lucifuge

Chris, nni, and built... no disrespect intended and pissing match aside, it really is a great product.
I'm already planning on ordering it again, however (in a nod to the opinions expressed by built and nni) I'll be cutting back to one scoop.



Posted by: powerrack

Yo Chris,

Just curious, why do you keep telling us about your sponsored athletes loving the product. That doesn't really mean shit. If I was sponsered by you, I'd love Results too.

If you put me on the Atlarge payroll and allotment list, I'd probably grab some Results too. You know those guys aren't gonna say any bad shit about the product, they are sponsored athletes, why would they ruin their sponsership? You think Ronnie Coleman is gonna say any f'd up shit about NO Xplode? No!

I know business is business, but to most of us that are not teenagers anymore, we don't get all gay over hearing the names of well known atheltes linked to products that are provided by their sponser.

I'm not saying it's not a decent product, I just think that bringing up the names of sponsered athletes every few threads is kinda gay, it doesn't really prove anything if they are using it or asking you for it.

BTW, I love Nitrean, one of my favorite products out there. Tastes great, mixes well. Love it!

Peace



Posted by: Travis Bell

haha we are not on any payroll. Thats a good one though

We are offered supplements. If we don't like them, we don't take them. But don't say that we lie about our product reviews. Thats bullcrap. If I say I like a supplement, I like it. I can tell you I really like Results and will continue to keep using it.



Posted by: chris mason

Quote:
Originally Posted by nni View Post
the second study is with creatine, and through the mechanisms in which creatine, beta alanine and hmb work there really is no synergy. creatine is effective as is beta alanine, as are carbs. there is synergy between carbs and creatine, but the others work on their own. point is if a study shows hmb doesnt work on its own, adding the above isnt going to change that imo. but, take out the hmb and half the carbs and results looks good to me, add in 7grams of eaa's and i would make it a staple.
I want to say this nicely and to not have you lose face in the process. I know you are both trying to educate and learn and I respect that.

First, whether or not HMB works by itself is something that is open to argument based upon various studies. I feel that it does, but could agree to disagree on that point. Now, IF you were correct and it did not work by itself that in no way indicates what it would do in concert with other ingredients and to make assumptions about it, especially when they fly in the face of empirical evidence, is just poor science.

Chris



Posted by: chris mason

Quote:
Originally Posted by powerrack View Post
Yo Chris,

Just curious, why do you keep telling us about your sponsored athletes loving the product. That doesn't really mean shit. If I was sponsered by you, I'd love Results too.

If you put me on the Atlarge payroll and allotment list, I'd probably grab some Results too. You know those guys aren't gonna say any bad shit about the product, they are sponsored athletes, why would they ruin their sponsership? You think Ronnie Coleman is gonna say any f'd up shit about NO Xplode? No!

I know business is business, but to most of us that are not teenagers anymore, we don't get all gay over hearing the names of well known atheltes linked to products that are provided by their sponser.

I'm not saying it's not a decent product, I just think that bringing up the names of sponsered athletes every few threads is kinda gay, it doesn't really prove anything if they are using it or asking you for it.

BTW, I love Nitrean, one of my favorite products out there. Tastes great, mixes well. Love it!

Peace
I understand your position. You must understand it places me in a tough place. Let me put it this way, I work with Chuck Vogelpohl and help him out with supplements. Chuck tells me what he wants and I give it to him. Chuck is the farthest thing from a company shill that there ever has been. He would never say he liked something just to say he liked it. In fact, he doesn't say much at all. I work with him because he is one of the baddest powerlifters on the planet and I feel he has earned it.

Chuck tells me what he wants when we wants it. If I have something new I ask him to try it. If he feels it works he asks for more, if not, he doesn't. Chuck likes RESULTS and consistently asks for it. It is that simple. He is not on any kind of a payroll. He has no reason to ask for something if he does not like it.

Now, if one of the strongest men on the planet likes my product and ASKS for it, why would I not want to let people know that?



Posted by: chris mason

Quote:
Originally Posted by Built View Post
Chris - I haven't said the product doesn't work - if you feel something from it and your clients like it, there may be something to it.

The facts are that the research is inconclusive at best, and that the product has a LOT of sugar for an ordinary lifter. For a 300-lb powerlifter, an assisted 6' tall male bodybuilder, or a skinny 19-year-old male on a bulk - perhaps not a problem. But for little old me,I'd need an insulin chaser!

I've asked before - others have as well: how about a sugar-free version?
No, the FACT is the product works extremely well as is evidenced by this log and that of nearly all of its users. Your comment about a 300 lbs powerlifter is really poor form.



Posted by: chris mason

Quote:
Originally Posted by lucifuge View Post
Chris, nni, and built... no disrespect intended and pissing match aside, it really is a great product.
I'm already planning on ordering it again, however (in a nod to the opinions expressed by built and nni) I'll be cutting back to one scoop.
It is, and thank you!



Posted by: ZECH

Quote:
Originally Posted by chris mason View Post
As I have said over and over again, there is a reason the lifters at Westside, the strongest powerlifter on the planet Donnie Thompson, and the baddest powerlifter on the planet Chuch Vogelpohl ALL request the product... IT WORKS!!!
Chris, I say this with much respect and I don't want to get in a pissing match saying that it does or does not work. I'm sure it does to some degree. But if these guys you mention are world class atheletes, then I've never seen any that are not on something stronger (gear). So how can you relate their success with your product? I think if you are honest, you have to say that it's not related. But again, that's not saying your product doesn't work. I just want to compare apples to apples and not apples to oranges.



Posted by: chris mason

Quote:
Originally Posted by dg806 View Post
Chris, I say this with much respect and I don't want to get in a pissing match saying that it does or does not work. I'm sure it does to some degree. But if these guys you mention are world class atheletes, then I've never seen any that are not on something stronger (gear). So how can you relate their success with your product? I think if you are honest, you have to say that it's not related. But again, that's not saying your product doesn't work. I just want to compare apples to apples and not apples to oranges.

I understand. Let me put it this way, I will not comment about whether or not said individuals use anabolics. That would be for them. That said, even if they did, if they change nothing else about their drug and training regimen and add a supplement and see significant benefits from said supplement then it stands to reason said supplement was effective for them. That makes sense, no?

I know you do not know me from Sam, but I am not like so many other supplement company owners who will attibute an athlete's success to my products. Chuck was the best prior to ever using my products. That said, if he feels they help his training I think it would be stupid of me not to point that out. In addition, if he asks for the product for no reason other than he feels it works I think that is a great endorsement of the product and want to share it.



Posted by: nni

Quote:
Originally Posted by lucifuge View Post
Chris, nni, and built... no disrespect intended and pissing match aside, it really is a great product.
I'm already planning on ordering it again, however (in a nod to the opinions expressed by built and nni) I'll be cutting back to one scoop.
yeah, sorry to clutter up your thread, ill bow out and not clutter it up anymore.

Quote:
Originally Posted by chris mason View Post
I want to say this nicely and to not have you lose face in the process. I know you are both trying to educate and learn and I respect that.

First, whether or not HMB works by itself is something that is open to argument based upon various studies. I feel that it does, but could agree to disagree on that point. Now, IF you were correct and it did not work by itself that in no way indicates what it would do in concert with other ingredients and to make assumptions about it, especially when they fly in the face of empirical evidence, is just poor science.

Chris

im not worried about losing face, and feel confident in what i have offered. hmb is not new, it is not a giant mystery to understand how it works, and the other ingredients are not new. they work on their own towards a common goal, but no research has shown that creatine enhances BA, or ba enhances hmb etc. by no means do i expect you to agree, that would be foolish. i just wanted to chime in and did, and expressed my feelings over the product, now for the sake of the person whose thread this is, ill stop posting, but by no means does that change anything i said.



Posted by: Built

Quote:
Originally Posted by Built View Post
Chris - I haven't said the product doesn't work - if you feel something from it and your clients like it, there may be something to it.

The facts are that the research is inconclusive at best, and that the product has a LOT of sugar for an ordinary lifter. For a 300-lb powerlifter, an assisted 6' tall male bodybuilder, or a skinny 19-year-old male on a bulk - perhaps not a problem. But for little old me,I'd need an insulin chaser!

I've asked before - others have as well: how about a sugar-free version?
Quote:
Originally Posted by chris mason View Post
No, the FACT is the product works extremely well as is evidenced by this log and that of nearly all of its users. Your comment about a 300 lbs powerlifter is really poor form.
Did that not come out how I intended? Sorry about that.
My point was that a 300-lb powerlifter can handle 80g of sugar all at once. Those fellas have WAY more muscle than I have.

My measly 114 lbs of middle-aged female lean mass can't handle that much. That's why I'm interested in a sugar-free version.



Posted by: chris mason

Quote:
Originally Posted by nni View Post
yeah, sorry to clutter up your thread, ill bow out and not clutter it up anymore.




im not worried about losing face, and feel confident in what i have offered. hmb is not new, it is not a giant mystery to understand how it works, and the other ingredients are not new. they work on their own towards a common goal, but no research has shown that creatine enhances BA, or ba enhances hmb etc. by no means do i expect you to agree, that would be foolish. i just wanted to chime in and did, and expressed my feelings over the product, now for the sake of the person whose thread this is, ill stop posting, but by no means does that change anything i said.
Ok, fair enough. We can agree to disagree.



Posted by: soxmuscle

So basically,

through the studies that nni and built brought about in this thread, the BA and HMB are useless and monohydrate is an inferior creatine compared to other types?



Posted by: TexanTA1996

Nearly all power lifters who compete at a high level usually use gear. So somehow they're magically attributing PR's in the gym due to an over the counter supplement that doesn't have a single conclusive study behind the main ingredient... Does this fool anyone over the age of 12?



Posted by: lucifuge

Quote:
Originally Posted by nni View Post
yeah, sorry to clutter up your thread, ill bow out and not clutter it up anymore.

nonsense, you're not cluttering anything. I value your opinions




Quote:
Originally Posted by TexanTA1996 View Post
Nearly all power lifters who compete at a high level usually use gear. So somehow they're magically attributing PR's in the gym due to an over the counter supplement that doesn't have a single conclusive study behind the main ingredient... Does this fool anyone over the age of 12?

I don't know about 'fooling' anyone. I am simply recording information here.



Posted by: Built

Quote:
Originally Posted by soxmuscle View Post
So basically,

through the studies that nni and built brought about in this thread, the BA and HMB are useless and monohydrate is an inferior creatine compared to other types?
Creatine monohydrate is tried and true, and the only kind I ever use. Cheap and proven effective.

BA appears to have some positive attributes, but I honestly don't know enough about it.

HMB appears to have some utility under certain circumstances that have been tested under controlled conditions. Other carefully controlled studies have failed to demonstrate an effect.

Something to be careful with here is that even if a study fails to demonstrate an effect, this is not proof that it does not have any.

Neither is it true that an individual self-selecting to try a substance and reporting a positive result is proof of efficacy.

The short answer with regard to HMB supplementation in healthy adult athletes is "we don't know". What we DO know is that HMB may be beneficial to people who are recovering from wasting disease, and that it is not dangerous in the dosing suggested in Results.

And I am still interested in a sugar-free product.



Posted by: soxmuscle

Creatine Monohydrate, while tried and true, is no longer the best available creatine option IMO.

Even with a sugar free supplement, why pay top dollar for a mediocre supplement?

Gaspari Nutrition's SizeOn is cheaper and better for instance.



Posted by: TexanTA1996

Quote:
Originally Posted by chris mason View Post
If I thought it ineffective I could remove it and sell the product for significantly less and still make the same profit margin. I would be an idiot not to do that as more people will buy an effective product which costs less, no? My business acumen is relatively ok.
Not quite. There are a ton of creatine/dextrose supplements out there that use a combination of these two well known supplements. While your product costs more, it has a certain edge that all those other products don't have-the HMB and Beta. While you still maintain the same profit margin, you sell more total units-which leads to an overall increase in profit.

Nobody would buy your product if it was creatine, dextrose and Beta-because all of those products can be bought dirt cheap, and the overhead costs you would incur from combining them into your mixture wouldn't allow you to sell very much volume-because your costs would increase to the point where it would be stupid to pay for your product because you'd have to charge a higher than normal cost for otherwise dirt cheap products.

Adding the HMB allows you to differentiate your product from others, and at the same time still charge a higher price than the separate ingredients purchased on their own.



Posted by: nni

Quote:
Originally Posted by soxmuscle View Post
So basically,

through the studies that nni and built brought about in this thread, the BA and HMB are useless and monohydrate is an inferior creatine compared to other types?
no, not at all. BA is very good, as is creatine mono. HMB is what i question.

Quote:
Originally Posted by soxmuscle View Post
Creatine Monohydrate, while tried and true, is no longer the best available creatine option IMO.

Even with a sugar free supplement, why pay top dollar for a mediocre supplement?

Gaspari Nutrition's SizeOn is cheaper and better for instance.
sizeon is not mono, and has a lot more to it than carbs and creatine. creatine gluconate isnt necessarily superior to mono at all. thing is that mono is really the only creatine that is studied, all the other forms are just theory, and sexier to sell. this doesnt mean they dont work, studies exist, just none in comparison, so it is user results that make the difference.



Posted by: chris mason

Quote:
Originally Posted by TexanTA1996 View Post
Not quite. There are a ton of creatine/dextrose supplements out there that use a combination of these two well known supplements. While your product costs more, it has a certain edge that all those other products don't have-the HMB and Beta. While you still maintain the same profit margin, you sell more total units-which leads to an overall increase in profit.

Nobody would buy your product if it was creatine, dextrose and Beta-because all of those products can be bought dirt cheap, and the overhead costs you would incur from combining them into your mixture wouldn't allow you to sell very much volume-because your costs would increase to the point where it would be stupid to pay for your product because you'd have to charge a higher than normal cost for otherwise dirt cheap products.

Adding the HMB allows you to differentiate your product from others, and at the same time still charge a higher price than the separate ingredients purchased on their own.
You are wrong. I don't know what else to tell you. What you say is "dirt cheap" is still sold at a profit. You are not in the industry (obviously) and therefore have no idea what the true cost of the individual ingredients are. Your conjecture is inaccurate and it is foolish of you to state it as though it were fact.

You can believe what you want, and do what you want, that will not alter the fact RESULTS is a fantastic supplement for size and strength. I must say that I find it amusing that the naysayers in this thread are doing so in the face of a fellow member who is hitting PRs right and left.



Posted by: chris mason

Quote:
Originally Posted by soxmuscle View Post
Creatine Monohydrate, while tried and true, is no longer the best available creatine option IMO.

Even with a sugar free supplement, why pay top dollar for a mediocre supplement?

Gaspari Nutrition's SizeOn is cheaper and better for instance.
Well, your opinion is not that which is shared by some of the best research scientists in the business. Men like Jeff Volek. I recently asked him his thoughts on other forms of creatine and he simply said that monohydrate is what he would go with confirming my personal stance.

As for Gaspari's product vs. mine, you have no idea as you have never used my product? Give it a try and then voice your opinion.



Posted by: Built

Quote:
Originally Posted by chris mason View Post
You are wrong. I don't know what else to tell you. What you say is "dirt cheap" is still sold at a profit. You are not in the industry (obviously) and therefore have no idea what the true cost of the individual ingredients are. Your conjecture is inaccurate and it is foolish of you to state it as though it were fact.

You can believe what you want, and do what you want, that will not alter the fact RESULTS is a fantastic supplement for size and strength. I must say that I find it amusing that the naysayers in this thread are doing so in the face of a fellow member who is hitting PRs right and left.
Quote:
Originally Posted by Built View Post
Creatine monohydrate is tried and true, and the only kind I ever use. Cheap and proven effective.

BA appears to have some positive attributes, but I honestly don't know enough about it.

HMB appears to have some utility under certain circumstances that have been tested under controlled conditions. Other carefully controlled studies have failed to demonstrate an effect.

Something to be careful with here is that even if a study fails to demonstrate an effect, this is not proof that it does not have any.

Neither is it true that an individual self-selecting to try a substance and reporting a positive result is proof of efficacy.

The short answer with regard to HMB supplementation in healthy adult athletes is "we don't know". What we DO know is that HMB may be beneficial to people who are recovering from wasting disease, and that it is not dangerous in the dosing suggested in Results.

And I am still interested in a sugar-free product.




Posted by: chris mason

Quote:
Originally Posted by TexanTA1996 View Post
Nearly all power lifters who compete at a high level usually use gear. So somehow they're magically attributing PR's in the gym due to an over the counter supplement that doesn't have a single conclusive study behind the main ingredient... Does this fool anyone over the age of 12?
Lol, why say such things?

IF a powerlifter were on gear and the only change they made was to add a supplement and they then hit PRs to what would you attribute the progress?

Anyway, I am sorry you feel the way you do. You can continue with your life and all of the folks using and loving RESULTS will continue with theirs.



Posted by: chris mason

Quote:
Originally Posted by soxmuscle View Post
So basically,

through the studies that nni and built brought about in this thread, the BA and HMB are useless and monohydrate is an inferior creatine compared to other types?
No, not at all. There is a TON of research backing BA and there is plenty of research backing HMB.

There are studies which say creatine doesn't work. Heck, I can even show you studies saying STEROIDS don't work. A study is not the be-all and end-all of everything. You need to take a look at an overall body of work on a given substance or sunstances as well as the empirical evidence from real life use.



Posted by: chris mason

Built, I might just make a sugar-free version, but not just yet.



Posted by: chris mason

Quote:
Originally Posted by nni View Post
yeah, sorry to clutter up your thread, ill bow out and not clutter it up anymore.




im not worried about losing face, and feel confident in what i have offered. hmb is not new, it is not a giant mystery to understand how it works, and the other ingredients are not new. they work on their own towards a common goal, but no research has shown that creatine enhances BA, or ba enhances hmb etc. by no means do i expect you to agree, that would be foolish. i just wanted to chime in and did, and expressed my feelings over the product, now for the sake of the person whose thread this is, ill stop posting, but by no means does that change anything i said.
Oh, and I forgot to mention you assertation about no research showing BA and creatine, or HMB and creatine having additive effects exists is wrong. There IS research which shows exactly that.



Posted by: chris mason

Quote:
Originally Posted by lucifuge View Post

I don't know about 'fooling' anyone. I am simply recording information here.
Please don't think I don't appreciate it. You just keep on hitting PRs in the gym and we will let the others speculate.





Posted by: Built

Quote:
Originally Posted by chris mason View Post
Built, I might just make a sugar-free version, but not just yet.


I have a board full of insulin resistant female lifters who would more than likely be delighted to test your product. Hell, you could even run a double-blind study!



Posted by: Built

Quote:
Originally Posted by TexanTA1996 View Post
Nearly all power lifters who compete at a high level usually use gear. So somehow they're magically attributing PR's in the gym due to an over the counter supplement that doesn't have a single conclusive study behind the main ingredient... Does this fool anyone over the age of 12?
Quote:
Originally Posted by chris mason View Post
Lol, why say such things?

IF a powerlifter were on gear and the only change they made was to add a supplement and they then hit PRs to what would you attribute the progress?

Anyway, I am sorry you feel the way you do. You can continue with your life and all of the folks using and loving RESULTS will continue with theirs.
A massively muscular, assisted male will have enhanced glucose uptake. That 80g of dextrose and corresponding insulin response will do much to improve delivery of your product. Even without insulin, GLUT-4 transporters - whose action is enhanced by muscle activity - will shuttle glucose into the muscle. More muscle = more effective delivery. I don't see this an anything but a positive: assisted athletes need lovin' (and supplements) too.



Chris, why not make a sugar-free version now? You have all the raw ingredients, and without the sugar you could probably make this in a capsule format. No icky flavouring problem.



Posted by: ZECH

Quote:
Originally Posted by chris mason View Post
I understand. Let me put it this way, I will not comment about whether or not said individuals use anabolics. That would be for them. That said, even if they did, if they change nothing else about their drug and training regimen and add a supplement and see significant benefits from said supplement then it stands to reason said supplement was effective for them. That makes sense, no?

I know you do not know me from Sam, but I am not like so many other supplement company owners who will attibute an athlete's success to my products. Chuck was the best prior to ever using my products. That said, if he feels they help his training I think it would be stupid of me not to point that out. In addition, if he asks for the product for no reason other than he feels it works I think that is a great endorsement of the product and want to share it.
Yeah fair enough. Again I was not knocking your product and I know it's tough in the supp industry. Just look at this thread.



Posted by: TexanTA1996

I still don't see how he continues to ignore the fact that almost all of the people he's referencing are on massive steroid cycles-consisting of several drugs, and probably close to if not over a gram of testosterone-yet this HMB product is the cause of their strength gains lol. Give me a break.



Posted by: chris mason

Quote:
Originally Posted by dg806 View Post
Yeah fair enough. Again I was not knocking your product and I know it's tough in the supp industry. Just look at this thread.
Lol, you ain't lyin!!!



Posted by: chris mason

Quote:
Originally Posted by TexanTA1996 View Post
I still don't see how he continues to ignore the fact that almost all of the people he's referencing are on massive steroid cycles-consisting of several drugs, and probably close to if not over a gram of testosterone-yet this HMB product is the cause of their strength gains lol. Give me a break.
Well, I can tell you I am NOT ignoring the fact this is your 5th post on this board which indicates this is the ONLY thread you have posted in. Hmmm...



Posted by: lucifuge

Day 17
5/17/08
off day


Day 18
5/18/09

My left shoulder/trap is still a little tender, so I took it a little easy.
As a result, I didn't even try for any pr's today.
Still had a great workout though.
Check my journal if ya wanna see it.




Posted by: lucifuge

Quote:
Originally Posted by TexanTA1996 View Post
I still don't see how he continues to ignore the fact that almost all of the people he's referencing are on massive steroid cycles-consisting of several drugs, and probably close to if not over a gram of testosterone-yet this HMB product is the cause of their strength gains lol. Give me a break.
I don't see how you continue to ignore the fact that this thread has almost nothing to do with the powerlifters Chris referred to.
This thread is about my experience with "results".
If you read the beginning of the thread, I listed everything I'm taking. I'm not on gear for this log, yet I am setting pr's in just about every workout...
Point of fact, no one said that HMB is the cause of anything.
Actually read the thread before you make stupid statements.
Jackass.



Posted by: TexanTA1996

Quote:
Originally Posted by chris mason View Post
Well, I can tell you I am NOT ignoring the fact this is your 5th post on this board which indicates this is the ONLY thread you have posted in. Hmmm...
You should be politician. This is not the only thread I've posted in, but being a member for all of a few days my post count doesn't mean my opinion isn't as important as someone else's.

Quote:
Originally Posted by lucifuge View Post
I don't see how you continue to ignore the fact that this thread has almost nothing to do with the powerlifters Chris referred to.
This thread is about my experience with "results".
If you read the beginning of the thread, I listed everything I'm taking. I'm not on gear for this log, yet I am setting pr's in just about every workout...
Point of fact, no one said that HMB is the cause of anything.
Actually read the thread before you make stupid statements.
Jackass.
Have you ever set PR's before using this supplement, or were you lifting the exact same amount of weight during every session for your entire lifting career?



Posted by: lucifuge

Quote:
Originally Posted by TexanTA1996 View Post

Have you ever set PR's before using this supplement, or were you lifting the exact same amount of weight during every session for your entire lifting career?

That's ridiculous...
Of course I've set pr's in the past, but never with this frequency (well, with the exception of being a pure beginner anyway)



Posted by: soxmuscle

I don't think Texan is wrong for finding it hard to believe an experienced lifter is setting PR's left and right with a basic creatine monohydrate supplement...



Posted by: lucifuge

Quote:
Originally Posted by soxmuscle View Post
I don't think Texan is wrong for finding it hard to believe an experienced lifter is setting PR's left and right with a basic creatine monohydrate supplement...
I didn't say he was wrong.... in fact, like I mentioned it in an earlier post, I too find it hard to attribute my performace to simply sugar, creatine, hmb, & b-ala.
However, I've been lifting for a little over 8 years, so I think that qualifies me as an experienced lifter, and I've set more than a couple pr's in the past couple weeks.
I'm not saying it's easy, and I'm not saying "results" is the greatest thing since sliced bread either.
Like I said, I'm only recording information here.



Posted by: chris mason

Quote:
Originally Posted by lucifuge View Post
I didn't say he was wrong.... in fact, like I mentioned it in an earlier post, I too find it hard to attribute my performace to simply sugar, creatine, hmb, & b-ala.
However, I've been lifting for a little over 8 years, so I think that qualifies me as an experienced lifter, and I've set more than a couple pr's in the past couple weeks.
I'm not saying it's easy, and I'm not saying "results" is the greatest thing since sliced bread either.
Like I said, I'm only recording information here.
A couple of points, Sox calls it a basic creatine mono product, it isn't. The combination of dextrose, creatine, HMB, and beta alanine all make for a product which is MUCH more potent than any creatine only product.

You are recording your efforts and the product has clearly helped. I would think most people would want to try a product which allows an experienced lifter to set new PRs with some regularity.



Posted by: workingatit43

I have to agree you should try a product before you say another product is better oh and by the way this is a great log bro



Posted by: TexanTA1996

This thing is $50 for a 30 day supply?



Posted by: Stewart14

Quote:
Originally Posted by TexanTA1996 View Post
This thing is $50 for a 30 day supply?
I did notice that as well, which makes it pretty much off limits for me, even if I wanted to try it, I just can't spend that kind of money on creatine, when I can get a 130 serving container for less than $20. Sucks because I have been known to try new things that people say work well, but not at that price unfortunately.



Posted by: lucifuge

Quote:
Originally Posted by TexanTA1996 View Post
This thing is $50 for a 30 day supply?
Quote:
Originally Posted by Stewart20 View Post
I did notice that as well, which makes it pretty much off limits for me, even if I wanted to try it, I just can't spend that kind of money on creatine, when I can get a 130 serving container for less than $20. Sucks because I have been known to try new things that people say work well, but not at that price unfortunately.
That's another reason I'm gonna cut the serving in half when I use it again.
That is pretty salty.



Posted by: TexanTA1996

Quote:
Originally Posted by lucifuge View Post
That's another reason I'm gonna cut the serving in half when I use it again.
That is pretty salty.
Most of what has been posted concerning hmb says that the dosage should be a bare minimum of 3 grams a day. I don't think 1.5g of hmb is going to be worth anything at all. Well, I don't think 10 grams of hmb would be worth anything-but if you believe that there's any evidence supporting hmb, you should be using no less than 3 grams a day. This is the reason it's not a very popular supplement. Inconclusive science + very expensive = usually not worth buying.



Posted by: lucifuge

yeah, I've just been doing some more research on it, and it seems impossible to find in bulk form (I was gonna throw some extra in). But 3 grams does seem to be the 'magic' number... bummer.
I did find a place in Europe that sells it in bulk, but no shipping listed for the U.S....



Posted by: chris mason

Quote:
Originally Posted by Stewart20 View Post
I did notice that as well, which makes it pretty much off limits for me, even if I wanted to try it, I just can't spend that kind of money on creatine, when I can get a 130 serving container for less than $20. Sucks because I have been known to try new things that people say work well, but not at that price unfortunately.
Let me put it this way, if you ONLY took RESULTS you would make much better progress than you currently do. You could NOT supplement with protein or anything else and just use RESULTS and see very nice gains.



Posted by: TexanTA1996

I still don't understand how anyone can justify spending 50 dollars a month on such a supplement. Supplements that combine other supplements into a blend to form a new supplement are always over-priced.

I've seen creatine combined with dextrose being sold for 30 dollars for a months supply. Give it a fancy name like "Mass Tech" and something that can be purchased for 5 bucks a month how costs 30.



Posted by: nni

Quote:
Originally Posted by chris mason View Post
Let me put it this way, if you ONLY took RESULTS you would make much better progress than you currently do. You could NOT supplement with protein or anything else and just use RESULTS and see very nice gains.
awesome!!!!!!



Posted by: soxmuscle

Quote:
Originally Posted by TexanTA1996 View Post
Most of what has been posted concerning hmb says that the dosage should be a bare minimum of 3 grams a day. I don't think 1.5g of hmb is going to be worth anything at all. Well, I don't think 10 grams of hmb would be worth anything-but if you believe that there's any evidence supporting hmb, you should be using no less than 3 grams a day. This is the reason it's not a very popular supplement. Inconclusive science + very expensive = usually not worth buying.
You've been spot on this entire thread.



Posted by: chris mason

Quote:
Originally Posted by soxmuscle View Post
You've been spot on this entire thread.
Sox, you have a Westside training reference in your signature. Did you know that Louie Simmons personally endorses our products? Did you know that most of the guys at Westside use and REQUEST RESULTS? Oh, and you might want to check out the supplements section on their website if you don't believe me...



Posted by: soxmuscle

Quote:
Originally Posted by chris mason View Post
Sox, you have a Westside training reference in your signature. Did you know that Louie Simmons personally endorses our products? Did you know that most of the guys at Westside use and REQUEST RESULTS? Oh, and you might want to check out the supplements section on their website if you don't believe me...
I didn't know that, but did you know that Jay Cutler got as big as he is now because of Muscletech? And Ronnie Coleman got as big as he is because of BSN?



Posted by: Travis Bell

no Chris isn't kidding. Lou loves this stuff as do all of our guys at Westside

I know he takes it every day.....because I train there haha



Posted by: TexanTA1996

Quote:
Originally Posted by Travis Bell View Post
no Chris isn't kidding. Lou loves this stuff as do all of our guys at Westside

I know he takes it every day.....because I train there haha
Jay Cutler says he loves anabolic halo too, have you seen their ad?

"Within seconds you'll feel an intense glacial-like chill hit the back of your throat like an avalanche of polar ice. The subzero outbreak has begun! It feels like your entire physiological profile is freezing as the mega-dose of more than 75 cutting-edge and musclebuilding ingredients in the ANABOLIC HALO formula courses through your veins."



"The first technology Team MuscleTech researchers and scientists used to create ANABOLIC HALO is Cryogenic Thermomolecular Technology. It utilizes subzero liquid nitrogen as cold as -320 degrees Fahrenheit to thermomolecularly enhance a precise portion of a key musclebuilding compound in ANABOLIC HALO. That's right, Team MuscleTech researchers actually exposed one of the most powerful anabolic compounds in the world to the same impossibly low temperatures on the surface of the planet Neptune. The cryogenically processed anabolic driver is unlike anything your muscles have ever experienced."



PPl endorsing supps means absolutely nothing.



Posted by: soxmuscle

It's a creatine product. Creatine is a tried and tested proven to work supplement. I'm not doubting it's effectiveness. I'm doubting this "revolutionary" mix that Chris speaks of, because frankly, based off of the ingredients, this certainly isn't some miracle supplement that it's made out to be.

That, coupled with how incredibly overpriced RESULTS is and how other creatine products I've tried have worked better than regular Creatine Monohydrate, I won't be buying this product.



Posted by: Stewart14

Quote:
Originally Posted by TexanTA1996 View Post
Jay Cutler says he loves anabolic halo too, have you seen their ad?

"Within seconds you'll feel an intense glacial-like chill hit the back of your throat like an avalanche of polar ice. The subzero outbreak has begun! It feels like your entire physiological profile is freezing as the mega-dose of more than 75 cutting-edge and musclebuilding ingredients in the ANABOLIC HALO formula courses through your veins."



"The first technology Team MuscleTech researchers and scientists used to create ANABOLIC HALO is Cryogenic Thermomolecular Technology. It utilizes subzero liquid nitrogen as cold as -320 degrees Fahrenheit to thermomolecularly enhance a precise portion of a key musclebuilding compound in ANABOLIC HALO. That's right, Team MuscleTech researchers actually exposed one of the most powerful anabolic compounds in the world to the same impossibly low temperatures on the surface of the planet Neptune. The cryogenically processed anabolic driver is unlike anything your muscles have ever experienced."


PPl endorsing supps means absolutely nothing.




Posted by: Stewart14

Quote:
Originally Posted by chris mason View Post
Let me put it this way, if you ONLY took RESULTS you would make much better progress than you currently do. You could NOT supplement with protein or anything else and just use RESULTS and see very nice gains.
If you would like to send me a month's supply so that we can test out your theory, I would gladly try it.



Posted by: Stewart14

I will not knock the product, this is Chris' company and he is just trying to market his product best he can and I am sure it really does work well for what it is (a creatine product), however, my only knock is the price is prohibitive for me and I am sure lots of other people. It's a catch-22 situation because the only way I would know if it worked better than my current creatine products would be to try it and spend the $50, then, if it worked better, I would be forced with the option of spending $50 a month on the stuff, or going back to my other products and potentially lose any gains I were to make on the product.

I don't even know at what price point it would even be feasible for me to try, so I guess it would be safe to say this would be a product for serious bodybuilders, serious powerlifters, or people with lots of disposable income. I consider it a luxury supplement, a BMW of creatine supps if you will, compared to the honda civic of a supplement I am using now. Both will get you where you want to go, only the BMW might get you there faster



Posted by: Travis Bell

Quote:
Originally Posted by TexanTA1996 View Post
Jay Cutler says he loves anabolic halo too, have you seen their ad?

"Within seconds you'll feel an intense glacial-like chill hit the back of your throat like an avalanche of polar ice. The subzero outbreak has begun! It feels like your entire physiological profile is freezing as the mega-dose of more than 75 cutting-edge and musclebuilding ingredients in the ANABOLIC HALO formula courses through your veins."



"The first technology Team MuscleTech researchers and scientists used to create ANABOLIC HALO is Cryogenic Thermomolecular Technology. It utilizes subzero liquid nitrogen as cold as -320 degrees Fahrenheit to thermomolecularly enhance a precise portion of a key musclebuilding compound in ANABOLIC HALO. That's right, Team MuscleTech researchers actually exposed one of the most powerful anabolic compounds in the world to the same impossibly low temperatures on the surface of the planet Neptune. The cryogenically processed anabolic driver is unlike anything your muscles have ever experienced."



PPl endorsing supps means absolutely nothing.
you base the validity of endorsements on MuscleTech???



Posted by: Travis Bell

Quote:
Originally Posted by soxmuscle View Post
It's a creatine product. Creatine is a tried and tested proven to work supplement. I'm not doubting it's effectiveness. I'm doubting this "revolutionary" mix that Chris speaks of, because frankly, based off of the ingredients, this certainly isn't some miracle supplement that it's made out to be.

That, coupled with how incredibly overpriced RESULTS is and how other creatine products I've tried have worked better than regular Creatine Monohydrate, I won't be buying this product.
nobody is saying its a "miracle" supplement but it does work very well, which I realize you said you don't doubt. You're right its not an inexpensive supplement, the point though is its well worth the cost though. Its not overpriced though, but expensive? yes. Every now and then you'll find a supplement that is worth the expense you put into it and thats the way I feel about Results. You'll notice that it doesn't have tons of worthless filler that bump the price up. Every ingredient has a purpose that is supported by Chris (regardless of whether you agree with the research or not)

At the end of the day though, if you don't like it, don't buy it, like you said. Personally I think you're missing out though



Posted by: TexanTA1996

Quote:
Originally Posted by Stewart20 View Post
I will not knock the product, this is Chris' company and he is just trying to market his product best he can and I am sure it really does work well for what it is (a creatine product), however, my only knock is the price is prohibitive for me and I am sure lots of other people. It's a catch-22 situation because the only way I would know if it worked better than my current creatine products would be to try it and spend the $50, then, if it worked better, I would be forced with the option of spending $50 a month on the stuff, or going back to my other products and potentially lose any gains I were to make on the product.

I don't even know at what price point it would even be feasible for me to try, so I guess it would be safe to say this would be a product for serious bodybuilders, serious powerlifters, or people with lots of disposable income. I consider it a luxury supplement, a BMW of creatine supps if you will, compared to the honda civic of a supplement I am using now. Both will get you where you want to go, only the BMW might get you there faster

If you really want to try this supplement just price the 4 individual ingredients, I will guarantee its much cheaper than 50.



Posted by: TexanTA1996

Quote:
Originally Posted by Travis Bell View Post
you base the validity of endorsements on MuscleTech???
ha. There are hundreds of supplement companies that do the same thing. Muscle Tech is not a minority. In fact, I've yet to see a single supplement company who doesn't exaggerate the effectiveness of its supplements. Every supplement company on the face of the planet engages in exaggerated marketing campaigns. Some may not be to the ridiculous extent that Muscle Tech has reached, but it's still happening to some degree.

Quote:
Originally Posted by Travis Bell View Post
Its not overpriced though, but expensive? yes.
Every single supplement on the market that takes pre-existing supplements and combines them is ALWAYS over-priced. The ingredients can always be bought cheaper on their own.



Posted by: Travis Bell

well my point is that its not just an endorsement, I know for a fact that Lou likes Results and takes it daily so take it for what you want, but its not the same example as the MuscleTech ad you put up there. It'd be the same if you in fact talked to Jay Cutler and got his honest opinion on it. I've known and trained with Lou for years so I don't really pull this stuff out of nowhere. Obviously you are one that won't be convinced. I think you're over generalizing supplement companies as a whole but some people just refuse to believe and I understand that



Posted by: nni

Quote:
Originally Posted by Travis Bell View Post
nobody is saying its a "miracle" supplement but it does work very well, which I realize you said you don't doubt. You're right its not an inexpensive supplement, the point though is its well worth the cost though. Its not overpriced though, but expensive? yes. Every now and then you'll find a supplement that is worth the expense you put into it and thats the way I feel about Results. You'll notice that it doesn't have tons of worthless filler that bump the price up. Every ingredient has a purpose that is supported by Chris (regardless of whether you agree with the research or not)

At the end of the day though, if you don't like it, don't buy it, like you said. Personally I think you're missing out though
you can stop taking protein and still see results with results!!!!


for those questioning the price, here is something to consider...

Results $49.99
Dextrose - 2400g
Creatine Mono - 150g
Beta Alanine - 105g
HMB - 90g

to do it yourself...
Dextrose (3 bags of NOW dex) 2724g @ $12.75
Creatine Mono (Ultimate mono) 300g @ $7.95
Beta Alanine (Sup Direct BA) 250g @ $14.99
HMB (Scifit) 90g @ $24.79

now, these amounts dont match up, so i will adjust where it is needed to see a true price comparison...

Now dextrose 2400g = $11.23
Ultimate mono 150g = $3.98
Sup Dir BA 105g = $6.30
Scifit HMB 90g = $24.79
----------------------------
$46.30

now this is without flavoring. obviously if you went bulk with everything you can save more, but this is a fair price, so i wont argue with that.



Posted by: Travis Bell

Thanks for taking the time to put that together, I appreciate that



Posted by: thewicked

Quote:
Originally Posted by nni View Post
you can stop taking protein and still see results with results!!!!


for those questioning the price, here is something to consider...

Results $49.99
Dextrose - 2400g
Creatine Mono - 150g
Beta Alanine - 105g
HMB - 90g

to do it yourself...
Dextrose (3 bags of NOW dex) 2724g @ $12.75
Creatine Mono (Ultimate mono) 300g @ $7.95
Beta Alanine (Sup Direct BA) 250g @ $14.99
HMB (Scifit) 90g @ $24.79

now, these amounts dont match up, so i will adjust where it is needed to see a true price comparison...

Now dextrose 2400g = $11.23
Ultimate mono 150g = $3.98
Sup Dir BA 105g = $6.30
Scifit HMB 90g = $24.79
----------------------------
$46.30

now this is without flavoring. obviously if you went bulk with everything you can save more, but this is a fair price, so i wont argue with that.
there it is ladies and gentlemen!



Posted by: thewicked

Quote:
Originally Posted by Travis Bell View Post
nobody is saying its a "miracle" supplement but it does work very well, which I realize you said you don't doubt. You're right its not an inexpensive supplement, the point though is its well worth the cost though. Its not overpriced though, but expensive? yes. Every now and then you'll find a supplement that is worth the expense you put into it and thats the way I feel about Results. You'll notice that it doesn't have tons of worthless filler that bump the price up. Every ingredient has a purpose that is supported by Chris (regardless of whether you agree with the research or not)

At the end of the day though, if you don't like it, don't buy it, like you said. Personally I think you're missing out though
Results has been the only creatine product i've ever used...either by itself or as a creatine mix that has actually delivered. That alone is worth the price invested in it. Not to mention everyone that's raving about it not only are the pro's that are using it.. but us everyday guys as well looking for a little something extra to help us push ourselve to the limit! Is it worth the money spent? ABSOLUTELY!



Posted by: nni

Quote:
Originally Posted by thewicked View Post
Results has been the only creatine product i've ever used...either by itself or as a creatine mix that has actually delivered. That alone is worth the price invested in it. Not to mention everyone that's raving about it not only are the pro's that are using it.. but us everyday guys as well looking for a little something extra to help us push ourselve to the limit! Is it worth the money spent? ABSOLUTELY!
dear lord, pull i back a bit.



Posted by: TexanTA1996

Quote:
Originally Posted by nni View Post
you can stop taking protein and still see results with results!!!!


for those questioning the price, here is something to consider...

Results $49.99
Dextrose - 2400g
Creatine Mono - 150g
Beta Alanine - 105g
HMB - 90g

to do it yourself...
Dextrose (3 bags of NOW dex) 2724g @ $12.75
Creatine Mono (Ultimate mono) 300g @ $7.95
Beta Alanine (Sup Direct BA) 250g @ $14.99
HMB (Scifit) 90g @ $24.79

now, these amounts dont match up, so i will adjust where it is needed to see a true price comparison...

Now dextrose 2400g = $11.23
Ultimate mono 150g = $3.98
Sup Dir BA 105g = $6.30
Scifit HMB 90g = $24.79
----------------------------
$46.30

now this is without flavoring. obviously if you went bulk with everything you can save more, but this is a fair price, so i wont argue with that.
Why wouldn't you go bulk with everything? That's how you're going to save money compared to the pre-mixed supplement. When you go bulk, not only are the individual ingredients cheaper, but you save a DRASTIC amount of money in shipping costs over the course of a year. I don't think that's the main debate here. The fact remains that there isn't any conclusive science behind HMB, hence why it's been around for a while and not very popular. If we were talking about creatine, who cares-even if the studies were inconclusive, it's dirt cheap. Why anyone would choose to throw such a ridiculous amount of money behind a supplement that doesn't have jack supporting it from science is insane.



Posted by: soxmuscle

I see what you're trying to say nni, but the whole point of buying it all separate is so you can buy it in bulk.

I'm at work so I can't bring out the calculator just yet, but I'll do that tonight and I can't imagine it being much over $10 to $20 dollars for a 30-day serving.

Again, I'm not doubting the effectiveness of RESULTS (we get that it works), it's simply a terribly overpriced product in the same boat (if not worse) than any MuscleTech or BSN product.



Posted by: soxmuscle

Quote:
Originally Posted by thewicked View Post
Results has been the only creatine product i've ever used...either by itself or as a creatine mix that has actually delivered. That alone is worth the price invested in it. Not to mention everyone that's raving about it not only are the pro's that are using it.. but us everyday guys as well looking for a little something extra to help us push ourselve to the limit! Is it worth the money spent? ABSOLUTELY!
I masturbate to Kim Kardashian, Doublebase masturbates to gay porno.. the wicked masturbates to this supplement.



Posted by: nni

Quote:
Originally Posted by TexanTA1996 View Post
Why wouldn't you go bulk with everything? That's how you're going to save money compared to the pre-mixed supplement. When you go bulk, not only are the individual ingredients cheaper, but you save a DRASTIC amount of money in shipping costs over the course of a year. I don't think that's the main debate here. The fact remains that there isn't any conclusive science behind HMB, hence why it's been around for a while and not very popular. If we were talking about creatine, who cares-even if the studies were inconclusive, it's dirt cheap. Why anyone would choose to throw such a ridiculous amount of money behind a supplement that doesn't have jack supporting it from science is insane.
your telling me this?

Quote:
Originally Posted by soxmuscle View Post
I see what you're trying to say nni, but the whole point of buying it all separate is so you can buy it in bulk.

I'm at work so I can't bring out the calculator just yet, but I'll do that tonight and I can't imagine it being much over $10 to $20 dollars for a 30-day serving.

Again, I'm not doubting the effectiveness of RESULTS (we get that it works), it's simply a terribly overpriced product in the same boat (if not worse) than any MuscleTech or BSN product.
i dont trust most bulk suppliers. dont want to get into it, but i just dont.



Posted by: chris mason

Quote:
Originally Posted by TexanTA1996 View Post
If you really want to try this supplement just price the 4 individual ingredients, I will guarantee its much cheaper than 50.
Wrong! Make sure you seek Creapure(TM) as the monohydrate source.

Lol, you really should cease the hate-fest. It only reflects poorly on you.



Posted by: chris mason

Quote:
Originally Posted by nni View Post
you can stop taking protein and still see results with results!!!!


for those questioning the price, here is something to consider...

Results $49.99
Dextrose - 2400g
Creatine Mono - 150g
Beta Alanine - 105g
HMB - 90g

to do it yourself...
Dextrose (3 bags of NOW dex) 2724g @ $12.75
Creatine Mono (Ultimate mono) 300g @ $7.95
Beta Alanine (Sup Direct BA) 250g @ $14.99
HMB (Scifit) 90g @ $24.79

now, these amounts dont match up, so i will adjust where it is needed to see a true price comparison...

Now dextrose 2400g = $11.23
Ultimate mono 150g = $3.98
Sup Dir BA 105g = $6.30
Scifit HMB 90g = $24.79
----------------------------
$46.30

now this is without flavoring. obviously if you went bulk with everything you can save more, but this is a fair price, so i wont argue with that.

Thank you. In addition, Creapure(TM) is a bit more expensive not to mention the fact you might end up paying more than one shipping fee to get the above individually.

Chris



Posted by: lucifuge

Day 19
5/19/08

off day
-----------------------------------------------------------------

Day 20
5/20/08

Dead Lifts:
225 x 5
315 x 6
350 x 5 PR

Leg Ext.:
90 x 12
135 x 10
180 x 8 technically another PR, but since I rarely use Leg Ext., I'm not sure how relative it is to this log.

SLDL:
225 x 8
245 x 5, 5 increased reps

Leg Curls:
70 x 12
90 x 8, 7

Seated Calf Raises: (10 second rest intervals)
115 x 25, 10, 10, 10 = 55 total.

A pretty fun session.
I swapped out squats this week for the hell of it.



Posted by: workingatit43

Congrats on the PR'S bro great job



Posted by: TexanTA1996

Quote:
Originally Posted by chris mason View Post
Wrong! Make sure you seek Creapure(TM) as the monohydrate source.

Lol, you really should cease the hate-fest. It only reflects poorly on you.
It's almost as if you play yourself out to be a victim and you want pity from everyone. What we've all stated are FACTS. The individual ingredients in your product can be purchased in bulk separately for cheaper than the cost of your product. Hell, even when not purchased in bulk, it was still slightly cheaper than your product. The science behind HMB is inconclusive, at best, that's A FACT. Stating facts is not a "hate fest".

Creapure is no different than plain creatine monohydrate. It's a marketing gimmic. You give it a fancy name and convince idiots that it's somehow better than plain creatine. Saying otherwise is complete bullshit, and you know it.



Posted by: chris mason

Quote:
Originally Posted by TexanTA1996 View Post
It's almost as if you play yourself out to be a victim and you want pity from everyone. What we've all stated are FACTS. The individual ingredients in your product can be purchased in bulk separately for cheaper than the cost of your product. Hell, even when not purchased in bulk, it was still slightly cheaper than your product. The science behind HMB is inconclusive, at best, that's A FACT. Stating facts is not a "hate fest".

Creapure is no different than plain creatine monohydrate. It's a marketing gimmic. You give it a fancy name and convince idiots that it's somehow better than plain creatine. Saying otherwise is complete bullshit, and you know it.
Lol, your statement about Creapure(TM) just proves it. First, Creapure(TM) IS better because it is not some cheap ass Chinese creatine monohydrate full of impurities. Second, I did not name it you moron, it is produced by a German company and is their trademark name for their product.

Look, you don't know what you are talking about. Your attempts to discredit me and my product only make YOU look bad AND it keeps this thread alive and well viewed (I thank you for that).



Posted by: nni

creapure is a guaranteed quality, but this does not guarantee that other creatines arent of the same quality. again, this product is nothing earth shattering, the argument is over carbs, creatine and hmb. beta alanine is the only somewhat new ingredient in the formula, and that isnt so new anymore.



Posted by: TexanTA1996

The entire idea behind the original naming of the brand, whoever named it, was a marketing campaign. There's no difference between creapure and regular creatine. Even if there was, it would be so unbelievably minimal that it wouldn't matter. What exactly is a "creatine impurity"?

Nobody is trying to discredit anyone. I'm simply pointing out relevant factors surrounding this product. It's overpriced for what it does, drastically overpriced-just like every other hyped up supp out there. Creatine is worth taking simply because it's so cheap. If creatine were 50 dollars for a months supply, it wouldn't make sense to use it anymore. Mulitvitamins are great, they're also very cheap. If they were 5 dollars a piece, it wouldn't make sense to use them anymore.

Supplements that aren't food or steroids provide A MINIMAL benefit to the user. When that minimal benefit is costing someone 50 dollars a month, it's retarded.



Posted by: chris mason

Quote:
Originally Posted by TexanTA1996 View Post
The entire idea behind the original naming of the brand, whoever named it, was a marketing campaign. There's no difference between creapure and regular creatine. Even if there was, it would be so unbelievably minimal that it wouldn't matter. What exactly is a "creatine impurity"?

Nobody is trying to discredit anyone. I'm simply pointing out relevant factors surrounding this product. It's overpriced for what it does, drastically overpriced-just like every other hyped up supp out there. Creatine is worth taking simply because it's so cheap. If creatine were 50 dollars for a months supply, it wouldn't make sense to use it anymore. Mulitvitamins are great, they're also very cheap. If they were 5 dollars a piece, it wouldn't make sense to use them anymore.

Supplements that aren't food or steroids provide A MINIMAL benefit to the user. When that minimal benefit is costing someone 50 dollars a month, it's retarded.
Yep, keep posting. You only serve me.



Posted by: katt

wow - this journal has taken a turn toward debate..

Hey L - how's the workouts goin'?? I wonder how Results would work for me as a gal?



Posted by: soxmuscle

Quote:
Originally Posted by katt View Post
wow - this journal has taken a turn toward debate..
From talking to Texan, all he's after is a non-bias opinion from someone who isn't a representative of their company.

Basically, you have all these annoying reps trying to hype up this mediocre product and a few down to earth people who realize that $50 dollars for Results is simply robbery.

I hope I have time today to do some calculations; there isn't a doubt in my mind, you could get a four month to half a year supply of the ingredients in this product for the same price it's costing people who purchase a months supply of Results and IMO thats not fair in any way, shape or form.



Posted by: lucifuge

Quote:
Originally Posted by soxmuscle View Post
From talking to Texan, all he's after is a non-bias opinion from someone who isn't a representative of their company.Basically, you have all these annoying reps trying to hype up this mediocre product and a few down to earth people who realize that $50 dollars for Results is simply robbery.

I hope I have time today to do some calculations; there isn't a doubt in my mind, you could get a four month to half a year supply of the ingredients in this product for the same price it's costing people who purchase a months supply of Results and IMO thats not fair in any way, shape or form.
fascinating, maybe I'm missing something but I thought that was the entire point of this log in the first place. I am completely unbiased and have no frikkin connection to the company. I'm trying to be as sincere as possible about my experience using 'results' and my thread's full of this bullshit. Seriously, if you don't want to buy the product then don't buy the product.



Posted by: lucifuge

Quote:
Originally Posted by katt View Post
wow - this journal has taken a turn toward debate..

Hey L - how's the workouts goin'?? I wonder how Results would work for me as a gal?

Workouts are going great actually.
I'm gonna back off a bit after I finish this log and unload a bit.
As for the product, I think it works great.
I do have some misgiving about the sugar, mainly because of the acne that is simply refusing to go away.
other than that, I really have no complaints



Posted by: katt

Quote:
Originally Posted by soxmuscle View Post
Oh, and Katt.. Results would definitely work well for you. Have you ever used a creatine product in the past?
I've used Gaspari Size-on and just normal bulk Creatine mixed in crystal light



Posted by: lucifuge

Oh yeah, I weighted in this morning at 222 lbs, 19.8 % bf.



Posted by: chris mason

Quote:
Originally Posted by katt View Post
I've used Gaspari Size-on and just normal bulk Creatine mixed in crystal light
Katt, RESULTS works equally well for women. You should give it a try, I am confident you will like it.

Chris



Posted by: soxmuscle

Quote:
Originally Posted by katt View Post
I've used Gaspari Size-on and just normal bulk Creatine mixed in crystal light
Nice. Creatine is a big help IMO, especially on recovery times. Best of luck whichever brand you decide on.



Posted by: soxmuscle

Quote:
Originally Posted by chris mason View Post
Only one problem with what you are saying about my minion TX, THIS THREAD WAS STARTED AND MAINTAINED BY A MEMBER OF THIS BOARD WHO HAS NO AFFILIATION WITH MY COMPANY. Lol, if that was all he was looking for he would not be posting here...

Oh, and one other thing relative to your proposed cost analysis, there can be a HUGE variance in the quality of ingredients. Manufacturing processes can vary widely, especially in countries like China where less regulation is in place. So, finding the cheapest version is not always the best. Let the buyer beware...

In the end, prior to pricing the product we did check into what reasonably priced good quality individual ingredients would cost (at places like Bb.com) and kept our product in line with them thus affording the consumer a product which is pre-made and flavored with its concurrent convenience all at a price which is right in-line with what they would pay to make their own version.
China... bad quality.. Cost analysis.. What the fuck is going on here?

I would have no problem finding quality ingredients, puhhlease.



Posted by: soxmuscle

Quote:
Originally Posted by TexanTA1996 View Post
I just don't believe hitting a few PRs is worth 50 bucks a month. I think its a combination of a placebo effect and consuming 80g of dextrose. If HMB is so remarkable I'm curious as to why this company doesnt offer an HMB only product.
Creatine works, nobody is doubting it's effectiveness. Luc would be setting these "PR's" with $20 dollar creatine as well.



Posted by: lucifuge

Quote:
Originally Posted by soxmuscle View Post
You were given a product for free. Your opinion is worthless.
And yes, I won't be buying this product nor should anybody in their right mind.
What?
um, in this thread, especially since you've never used said product YOUR opinion is worthless poopypants.



Posted by: TexanTA1996

If there is a "high quality" hmb, who's to say you're using it? You..an owner of the company? Go figure. The quality of such ingredients is pretty standard. We aren't buying a diamond here, its freggin creatine.



Posted by: soxmuscle

Quote:
Originally Posted by lucifuge View Post
What?
um, in this thread, especially since you've never used said product YOUR opinion is worthless poopypants.
Are you a fluffy bunny rabbit?

Nobody is doubting the effectiveness of creatine!
How many fucking times does this have to be stated?

Your opinion is worthless because you didn't saw off your arm and leg to get the product, like others who have to purchase it.



Posted by: lucifuge

Quote:
Originally Posted by soxmuscle View Post
Are you a fluffy bunny rabbit?

Nobody is doubting the effectiveness of creatine!
How many fucking times does this have to be stated?

Your opinion is worthless because you didn't saw off your arm and leg to get the product, like others who have to purchase it.
no jinglewatt, you are a fluffy bunny rabbit.
Whether or not I paid for a product doesn't change the fact that you are reading the thread that is solely based on my opinion of the product.
I never said shit about anyone questioning the product, feel free to question all you want. You don't have to be a sallytwizz about it.



Posted by: nni

are you guys going to force me to actually moderate this thread? you both suck, and should edit your posts before i have to.



Posted by: Irons77

Isn't this what a test log is for? Questioning a product and it's price Why edit anything?



Posted by: nni

Quote:
Originally Posted by Irons77 View Post
Isn't this what a test log is for? Questioning a product and it's price Why edit anything?
the personal insults need to be removed. see it is nice now.



Posted by: Stewart14

My question to L is this...you were given the product to try for a month and you feel you are getting positive results (no pun intended) from it. Now, your free month is over, will you be spending the $50 to continue using the product? Were your results (again, no pun intended) worth $50 a month?



Posted by: Irons77

Quote:
Originally Posted by nni View Post
the personal insults need to be removed. see it is nice now.
Now I don't understand what they are saying without the nasty words!!! Nice now we are family again



Posted by: Stewart14

Quote:
Originally Posted by nni View Post
the personal insults need to be removed. see it is nice now.
jinglewatts and bunny rabbits!! Nice choices .

Not the same umph as deuchebags and fucking idiots, but it is "much nicer"



Posted by: soxmuscle

Quote:
Originally Posted by Stewart20 View Post
My question to L is this...you were given the product to try for a month and you feel you are getting positive results (no pun intended) from it. Now, your free month is over, will you be spending the $50 to continue using the product? Were your results (again, no pun intended) worth $50 a month?
Great question.

If the product was the sole reason for all these personal records, surely you'd incorporate it into your workout regimen for a long time to come.

Are you going to be spending $50 dollars per month for several years to continue this products usage?

P.S: Sorry I snapped, I thought I had made myself clear that I wasn't dissing the product itself, just the price.



Posted by: ZECH

Quote:
Originally Posted by soxmuscle View Post
You were given a product for free. Your opinion is worthless.
I disagree.........Chris asked for honest feedback and opinions. And this is what L is giving. If you disagree, fine. No one is forcing you to buy the product or even try it. One thing I have tried to install for years is that EVERYONE is different and will react differntly to products. What works for me might not do jack for you and vice versa. As far as money goes, yeah $50 bucks is steep for me too, as I have 2 kids, house payment, truck payment...yada yada. But it's like anything else. It depends on how dedicated you are and how bad you want it. If gaining a few lbs of muscle is worth $50 a month to someone, I see no problem. Others may not opt to pay that and that is fine too.



Posted by: chris mason

Quote:
Originally Posted by Irons77 View Post
Isn't this what a test log is for? Questioning a product and it's price Why edit anything?
A test log is so that the tester can state their opinion of a product?

I am sure you are a reasonable and intelligent person, as such, you should be able to see through the blatantly baseless attacks on the product. You have people dismissing something they have never used.

I will give you a hint, both of the individuals spewing shit in this log are just goofs from another site who don't like me. It has ZERO to do with the product.



Posted by: Travis Bell

hahaha I thought I'd heard a couple of those arguments before



Posted by: chris mason

Quote:
Originally Posted by soxmuscle View Post
Great question.

P.S: Sorry I snapped, I thought I had made myself clear that I wasn't dissing the product itself, just the price.
I think you have a misconception of what "dissing" is. Lol, what is this:

"The product is fine, the price absolutely fucking sucks. End of story, period.

And that's all she wrote.."


Now, if that is not a "diss" then I don't know what is... You just told people NOT to buy the product. You have DISSED it.

You really need to stop spewing b.s. You are stating OPINION as though it were fact, and your opinion is far from the objective reality of the situation.



Posted by: chris mason

Quote:
Originally Posted by dg806 View Post
I disagree.........Chris asked for honest feedback and opinions. And this is what L is giving. If you disagree, fine. No one is forcing you to buy the product or even try it. One thing I have tried to install for years is that EVERYONE is different and will react differntly to products. What works for me might not do jack for you and vice versa. As far as money goes, yeah $50 bucks is steep for me too, as I have 2 kids, house payment, truck payment...yada yada. But it's like anything else. It depends on how dedicated you are and how bad you want it. If gaining a few lbs of muscle is worth $50 a month to someone, I see no problem. Others may not opt to pay that and that is fine too.
Right, and the real b.s. of the argument is that ANYONE who uses supplements spends $50 per month or very close to it. The product is VERY effective if it were all one used for supplementation. You really don't need anything else (for size and strength), other things are just a luxury.



Posted by: nni

Quote:
Originally Posted by chris mason View Post
Right, and the real b.s. of the argument is that ANYONE who uses supplements spends $50 per month or very close to it. The product is VERY effective if it were all one used for supplementation. You really don't need anything else (for size and strength), other things are just a luxury.
im all for defending the product, but this is twice you made statements that are outrageous concerning results. lets not blow things up here.



Posted by: Irons77

Quote:
Originally Posted by chris mason View Post
A test log is so that the tester can state their opinion of a product?

I am sure you are a reasonable and intelligent person, as such, you should be able to see through the blatantly baseless attacks on the product. You have people dismissing something they have never used.

I will give you a hint, both of the individuals spewing shit in this log are just goofs from another site who don't like me. It has ZERO to do with the product.
I hear ya Chris! This log is a good one, IMO. I don't have a problem with spenting $50 on a product. If it works well I continue with it, if not then I won't buy it again plain and simple. I'm thinking about buying some and logging the results here after my cut. It will not be a free opinion, but a paid opinion.



Posted by: lucifuge

Quote:
Originally Posted by nni View Post
are you guys going to force me to actually moderate this thread? you both suck, and should edit your posts before i have to.
Sorry about that, but very good euphemisms. Um, what the hell is a sallytwizz?

Quote:
Originally Posted by Stewart20 View Post
My question to L is this...you were given the product to try for a month and you feel you are getting positive results (no pun intended) from it. Now, your free month is over, will you be spending the $50 to continue using the product? Were your results (again, no pun intended) worth $50 a month?
Quote:
Originally Posted by soxmuscle View Post
Great question.

If the product was the sole reason for all these personal records, surely you'd incorporate it into your workout regimen for a long time to come.

Are you going to be spending $50 dollars per month for several years to continue this products usage?

P.S: Sorry I snapped, I thought I had made myself clear that I wasn't dissing the product itself, just the price.
As I stated in earlier posts, I am planning on ordering it. And snap all ya want sox... I just think your statement about opinions was ridiculous.


Quote:
Originally Posted by nni View Post
im all for defending the product, but this is twice you made statements that are outrageous concerning results. lets not blow things up here.
I agree.
It's a good supp, but it's not the greatest thing since sliced bread.Lets try to keep things in perspective.



Posted by: nni

Quote:
Originally Posted by lucifuge View Post
Sorry about that, but very good euphemisms. Um, what the hell is a sallytwizz?
no idea, first jibberish thing i could make up.



Posted by: lucifuge

Quote:
Originally Posted by nni View Post
no idea, first jibberish thing i could make up.
well, it's awesome, I'm stealing it....
ya sallytwizz



Posted by: chris mason

Quote:
Originally Posted by nni View Post
im all for defending the product, but this is twice you made statements that are outrageous concerning results. lets not blow things up here.
How is that outrageous? It is the absolute truth. Perhaps you misunderstand, what I am trying to say is that you would make nice progress just using RESULTS (no protein, no other creatine, no pro-hormones etc.) if you had a tight budget and could only afford $50 per month or so. Does that make more sense?



Posted by: chris mason

Quote:
Originally Posted by Irons77 View Post
I hear ya Chris! This log is a good one, IMO. I don't have a problem with spenting $50 on a product. If it works well I continue with it, if not then I won't buy it again plain and simple. I'm thinking about buying some and logging the results here after my cut. It will not be a free opinion, but a paid opinion.
I welcome it!



Posted by: lucifuge

Day 21
5/21/08

off day

-----------------------------------------------------------------

Day 22
5/22/08

Mixed the results with a scoop of vanilla whey tonight, pretty tasty stuff.

Low Incline Bench:
135 x 10
225 x 10
265 x 7, 4, 4 increased reps

Low Incline Dumbell Press:
70's x 10, 10, 9 increased reps

Skull Crushers:
115 x 5, 5, 5 PR

Straight Bar Pressdowns:
50 x 15
(10 sec)
10
(15 sec)
10
(20 sec)
9 ouch.

Great session, progress pretty much across the board.
I love nights like this.



Posted by: Prince

this is a journal, stop posting your issues with Chris's product here!



Posted by: katt

Still getting the PR's I see... great job!



Posted by: TexanTA1996

Quote:
Originally Posted by chris mason View Post
First, Creapure(TM) IS better because it is not some cheap ass Chinese creatine monohydrate full of impurities.
Still waiting for that explanation of what a "creatine impurity" is...



Posted by: chris mason

Quote:
Originally Posted by TexanTA1996 View Post
Still waiting for that explanation of what a "creatine impurity" is...
Read this article: What's Really in Your Supplements? - An Update on Creatine by Will Brink

I am sure you will find some problem with it, but perhaps you can take it up with Will who is a member here.



Posted by: TexanTA1996

Quote:
Originally Posted by chris mason View Post
Read this article: What's Really in Your Supplements? - An Update on Creatine by Will Brink

I am sure you will find some problem with it, but perhaps you can take it up with Will who is a member here.
The article is a great explanation, but they don't list brands they're using-it just says "Chinese Manufacturer". A listing of the brands would really, really help.



Posted by: aussie

Quote:
Originally Posted by TexanTA1996 View Post
The article is a great explanation, but they don't list brands they're using-it just says "Chinese Manufacturer". A listing of the brands would really, really help.
I just go with brands that use Creapure monohydrate. Really hard to screw that up.

EDIT: But to clarify, don't see much point in taking a creatine supp that mixes in sugar.



Posted by: chris mason

Quote:
Originally Posted by aussie View Post
I just go with brands that use Creapure monohydrate. Really hard to screw that up.

EDIT: But to clarify, don't see much point in taking a creatine supp that mixes in sugar.
The dex can make a big difference. I can site you a personal note to that end. Without dex I can only take about 7g of creatine without having intestinal discomfort. With it, I can take up to 20g and have no problems.

In addition, and it seems to get lost on the naysayers, RESULTS has creatine as only 1 ingredient of 3 main ingredients (creatine, beta alanine, and HMB).

Chris



Posted by: aussie

Quote:
Originally Posted by chris mason View Post
The dex can make a big difference. I can site you a personal note to that end. Without dex I can only take about 7g of creatine without having intestinal discomfort. With it, I can take up to 20g and have no problems.

In addition, and it seems to get lost on the naysayers, RESULTS has creatine as only 1 ingredient of 3 main ingredients (creatine, beta alanine, and HMB).
I don't doubt the role that dex plays but that's just in PWO nutrition. It's pure high-GI carbs with no nutritional value so the only time you'd want this stuff in your body is for a workout. But Results recommends daily servings and that's a problem b/c there's no reason to have dex on days I'm not lifting.

Besides, I buy my dex at a local brew supply store and 5-lbs costs me $8. I get 1,000g of Creapure creatine mono for $22. So for $30 I got a 7 month supply that I can mix or keep separate at my discretion. Can't really see myself spending $50 for 1 month's worth of a creatine mix that forces me to use a carb source.

As for the HMB and BA, neither have been proven to do shit for adding strength or LBM. At best BA has shown marginal results with endurance but that's on a good day with a dose that's much larger than what's in Results. And even if you did want to play with it you'd do better buying it in bulk since it's also cheap. Any way you stack it the numbers don't add up to ponying up $50 for a 30-day creatine source.



Posted by: chris mason

Quote:
Originally Posted by aussie View Post
I don't doubt the role that dex plays but that's just in PWO nutrition. It's pure high-GI carbs with no nutritional value so the only time you'd want this stuff in your body is for a workout. But Results recommends daily servings and that's a problem b/c there's no reason to have dex on days I'm not lifting.

Besides, I buy my dex at a local brew supply store and 5-lbs costs me $8. I get 1,000g of Creapure creatine mono for $22. So for $30 I got a 7 month supply that I can mix or keep separate at my discretion. Can't really see myself spending $50 for a 1-month of a creatine mix that forces me to use a carb source.

As for the HMB and BA, neither have been proven to do shit for adding strength or LBM. At best BA has shown marginal results with endurance but that's on a good day with a dose that's much larger than what's in Results. And even if you did want to play with it you'd do better buying it in bulk since it's also cheap. Any way you stack it the numbers don't add up to ponying up $50 for a 30-day creatine source.
Lol, ok Aussie, you are the expert.

Your OPINION is so far from reality it truly surprises me.

Tell you what, I have a REAL research scientist who actually conducted some of the studies you are referencing who states that my products are well formulated and effective. I think I will take his word over yours...

You can read about it here: At Large Nutrition - Dr. Jeff Volek recommends AtLarge!

Something else to consider, I read in another thread about the supplements you already take. You spend more than $50 per month on them. You could drop ALL of them and just use RESULTS and be a heck of a lot better off than you are. It is sad that you will not based upon your ignorance and bias.



Posted by: soxmuscle

Quote:
Originally Posted by chris mason View Post
It is sad that you will not based upon your ignorance and bias.
You shouldn't be allowed to post the word bias.



Posted by: chris mason

Quote:
Originally Posted by soxmuscle View Post
You shouldn't be allowed to post the word bias.
Perhaps the difference is that I do not try to hide the fact. I think everyone here is pretty clear I co-own AtLarge. You, and some others have a clear bias based upon your own ignornace and or feelings for me, but you try to pass it off as being "helpful" to others by "protecting" them.

I wonder, what have you achieved with all of your training and knowledge? Is it possible you might not know everything and that your opinions may be flawed?

Just perhaps...



Posted by: Built

Just to clarify here, Dr. Volek - whose research on the benefits of reduced-carbohydrate diets are well known - specifically names Nitor and Thermocin as the At Large products he supports in that link. Both of these products enhance the insulin-resistance and subsequent muscle-sparing that low-carb weight-loss dieting promotes, so his endorsement of them should be of no surprise to anyone who is well-read on the subject.

Has Dr. Volek expressed his expert opinion on your HMB formulation, Chris?



Posted by: soxmuscle

Quote:
Originally Posted by chris mason View Post
Perhaps the difference is that I do not try to hide the fact. I think everyone here is pretty clear I co-own AtLarge. You, and some others have a clear bias based upon your own ignornace and or feelings for me, but you try to pass it off as being "helpful" to others by "protecting" them.

I wonder, what have you achieved with all of your training and knowledge? Is it possible you might not know everything and that your opinions may be flawed?

Just perhaps...
Again, you couldn't be farther from the truth.

You honestly might be one of the dumbest people on this message board and that's saying something considering who frequents this board daily.

I don't know shit about training in comparison to many other people on this board and I don't claim to, that has nothing to do with me being a smart shopper. Once again, the fact remains your product is overpriced (more overpriced than any BSN or MuscleTech product) and throwing insults at the naysayers saying we're bias, unintelligent, "haven't done anything with training," and last but not least: ignorant, shows just how ignorant and flat out retarded you are.

You're lucky you're paying Prince...



Posted by: aussie

Quote:
Originally Posted by chris mason View Post
Lol, ok Aussie, you are the expert.

Your OPINION is so far from reality it truly surprises me.

Tell you what, I have a REAL research scientist who actually conducted some of the studies you are referencing who states that my products are well formulated and effective. I think I will take his word over yours...

You can read about it here: At Large Nutrition - Dr. Jeff Volek recommends AtLarge!

Something else to consider, I read in another thread about the supplements you already take. You spend more than $50 per month on them. You could drop ALL of them and just use RESULTS and be a heck of a lot better off than you are. It is sad that you will not based upon your ignorance and bias.
I don't know you Chris but I don't need to. I look at the merits of the product and not the guy standing behind the counter trying to sell it to me because I can guarantee you we're already starting off with two different agendas.

So you got a research scientist. What does that do for me? Do you know how many countless supp sites are out there being "backed" by doctors and scientists. We're talking about an industry that's not even regulated so the last thing I'm going to rely on are the claims from a supplement manufacturer and their staff to tell me what I need in my stack. Oh, and since you brought that up, here's what I take:

Whey isolate
Creapure creatine mono
EFAs: EPA/DHA and some Udo's Choice Oil Blend
Green Tea Extract
Malto/Dex (PWO only)
Caffeine for a little zing

But I digress, let's get back to HMB. I've seen enough studies on this to know that with exception to killing a few lab rats with dosage issues the results in the real world are nothing to write home about let alone justify the value that you're placing on it in your creatine mix. No need to waste page real estate here on regurgitating the studies but you can find a nice review here: HMB Review: Does HMB Work? Does It Build Muscle?.

I saw in your earlier post that Will Brink is here. If that's the case then I'll put stock in his credentials, reputation, and research than what you can come up with on any day of the week. Unlike you, Brink won't have an agenda to push a product and I'd bet dollars to doughnuts that what he has to say on HMB and BA won't help your cause or your bottom line (and arguably one in the same).

And if it matters, I did check out your site and the other products. I see the same pattern that others have commented on. It's way overpriced compared to what you can find elsewhere. I also don't see the need to combine compounds/ingredients that only show marginal results at best or are misleading. I mean, c'mon, Nitor? You're using kola nut and guarana extracts as a caffeine source but the research you cite is a study on the effects of caffeine in general. I'm all for caffeine if it helps get you through a workout or maintain some focus but why would I want to pay all that money you're charging for friggin kola nut and guarana extracts when I can pick up a year's worth of caffeine pills for a few bucks? And glucomannan? We're talking fiber right? I'll think of that when I head to the grocery store today and see the Metamucil on the shelf but I get plenty from the veggies I eat.



Posted by: aussie

Quote:
Originally Posted by Built View Post
Just to clarify here, Dr. Volek - whose research on the benefits of reduced-carbohydrate diets are well known - specifically names Nitor and Thermocin as the At Large products he supports in that link. Both of these products enhance the insulin-resistance and subsequent muscle-sparing that low-carb weight-loss dieting promotes, so his endorsement of them should be of no surprise to anyone who is well-read on the subject.

Has Dr. Volek expressed his expert opinion on your HMB formulation, Chris?
I'll go out on a limb here and guess that what Dr. Volek wouldn't support is the ingestion of pure dextrose on a daily basis, with or without the presence of resistance training. For all essential purposes dextrose is nutritional garbage. It's the stuff we stay away from in the normal course of our diet but within the scope of intense training it can serve as a vehicle for a quick fuel source. The recommended frequency for Results is daily. Day in, day out, 80g of dextrose adds up to a lot of unnecessary junk cals and carbs.



Posted by: chris mason

Quote:
Originally Posted by Built View Post
Just to clarify here, Dr. Volek - whose research on the benefits of reduced-carbohydrate diets are well known - specifically names Nitor and Thermocin as the At Large products he supports in that link. Both of these products enhance the insulin-resistance and subsequent muscle-sparing that low-carb weight-loss dieting promotes, so his endorsement of them should be of no surprise to anyone who is well-read on the subject.

Has Dr. Volek expressed his expert opinion on your HMB formulation, Chris?
Built, try reading again, he specifically notes the fat burners, but also generally comments on the entire line.

I am sure he would be ok with the HMB formulation as he was involved in a study which I referenced which supports its efficacy.



Posted by: chris mason

Quote:
Originally Posted by soxmuscle View Post
Again, you couldn't be farther from the truth.

You honestly might be one of the dumbest people on this message board and that's saying something considering who frequents this board daily.

I don't know shit about training in comparison to many other people on this board and I don't claim to, that has nothing to do with me being a smart shopper. Once again, the fact remains your product is overpriced (more overpriced than any BSN or MuscleTech product) and throwing insults at the naysayers saying we're bias, unintelligent, "haven't done anything with training," and last but not least: ignorant, shows just how ignorant and flat out retarded you are.

You're lucky you're paying Prince...
Ahhh, so now I am an idiot and as well as the owner of this site...

Ok, you win. I am tired of you.



Posted by: chris mason

Quote:
Originally Posted by aussie View Post
I don't know you Chris but I don't need to. I look at the merits of the product and not the guy standing behind the counter trying to sell it to me because I can guarantee you we're already starting off with two different agendas.

So you got a research scientist. What does that do for me? Do you know how many countless supp sites are out there being "backed" by doctors and scientists. We're talking about an industry that's not even regulated so the last thing I'm going to rely on are the claims from a supplement manufacturer and their staff to tell me what I need in my stack. Oh, and since you brought that up, here's what I take:

Whey isolate
Creapure creatine mono
EFAs: EPA/DHA and some Udo's Choice Oil Blend
Green Tea Extract
Malto/Dex (PWO only)
Caffeine for a little zing

But I digress, let's get back to HMB. I've seen enough studies on this to know that with exception to killing a few lab rats with dosage issues the results in the real world are nothing to write home about let alone justify the value that you're placing on it in your creatine mix. No need to waste page real estate here on regurgitating the studies but you can find a nice review here: HMB Review: Does HMB Work? Does It Build Muscle?.

I saw in your earlier post that Will Brink is here. If that's the case then I'll put stock in his credentials, reputation, and research than what you can come up with on any day of the week. Unlike you, Brink won't have an agenda to push a product and I'd bet dollars to doughnuts that what he has to say on HMB and BA won't help your cause or your bottom line (and arguably one in the same).

And if it matters, I did check out your site and the other products. I see the same pattern that others have commented on. It's way overpriced compared to what you can find elsewhere. I also don't see the need to combine compounds/ingredients that only show marginal results at best or are misleading. I mean, c'mon, Nitor? You're using kola nut and guarana extracts as a caffeine source but the research you cite is a study on the effects of caffeine in general. I'm all for caffeine if it helps get you through a workout or maintain some focus but why would I want to pay all that money you're charging for friggin kola nut and guarana extracts when I can pick up a year's worth of caffeine pills for a few bucks? And glucomannan? We're talking fiber right? I'll think of that when I head to the grocery store today and see the Metamucil on the shelf but I get plenty from the veggies I eat.

You win, I am tired of you as well. Keep spewing your crap. You are wrong, but arguing with internet twits like you is rather pointless, no?



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