gaining weight for women [Forum Archive]

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gaining weight for women

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Posted by: jamc2

Hi all I'm new to the forum and you guys seem pretty cool. I'm a woman who is very skinny I need to figure out how to build my toothpick legs and thigh area,
I'm 5'6 weighing a very thin 125lbs. I just invested in MHP weight gainer haven't opened it yet and I'm taking in about 1700 calories a day give or take. I'm due to start at community gym in a few days but I don't know where to begin,as far as weightlifting. Can someone help me or point me in the right direction. Please.............

Posted by: Prince

jamc2 welcome to IM!

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Posted by: jamc2

thanks for the warm welcome........

Posted by: natural^

Quote:

Originally Posted by jamc2

thanks for the warm welcome........

a lady trying to gain weight? never heard of that before haha

but welcome

im sure the guys will be able to help out your situation!

Posted by: Built

A woman who wants MORE weight on her LEGS.

<hate> <hate> <hate> <hate> <hate> <hate> <hate> <hate> <hate> <hate>

Okay I'm over it lol!

First up, FitDay - Free Weight Loss and Diet Journal and track your food for a bit. Next, kindly describe your training - and welcome to the forum!

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