Squats, making butt too large [Forum Archive]

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Squats, making butt too large

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Posted by: kjp747

Im currently on a 4 day split doing max-ot.
the issue im having is that my behind is already large and doing low squats is increasing it allot more. im only about 13% body fat so im pretty skinny in general expect my gut and ass.
i was wondering if increasing the reps from 5 to higher amount will help this but will still able me to do squats without overly increasing but butt.
And as for deadlights, i usualy stick with stiff leg with the same 5 rep.s.

i dont feel like cutting just to downsize my rear but the same time while my rest of my body is increasing muscle, the fat along it is going straight there.

any suggestions?

thanks
KJ

Posted by: kiko

Oh my! The dreaded ass hypertrophy. Don't blame squats. It's genetics fault.

If you are a girl, having a big round shapely butt is a plus in my book. If you're a guy, just make sure you're never send to prison.

Posted by: min0 lee

This thread is useless without pictures.

Posted by: kiko

Why you want to see man ass?

Posted by: Built

'Cause a big muscular ass is HOT!

Posted by: min0 lee

Quote:

Originally Posted by kiko

Why you want to see man ass?

I want to compare it to yours and see who's more bootylicous.

Posted by: kiko

Dude?!?!

Posted by: natural^

dudette.*

Posted by: kiko

Quote:

Originally Posted by min0 lee

I want to compare it to yours and see who's more bootylicous.

There's no comparison, baby. My ass is phat.

Quote:

Originally Posted by natural^

dudette.*

Pics?

Posted by: natural^

Quote:

Originally Posted by kiko

There's no comparison, baby. My ass is phat.

Pics?

why dont you ask min0. im a dude you homo

Posted by: min0 lee

Quote:

Originally Posted by natural^

why dont you ask min0. im a dude you homo

Thats never stopped him.

Posted by: kjp747

i guess this is what i should have of expected.

thanks anyways

Posted by: CORUM

if your a guy dont worry about it, the women love a guy with an ass. i get compliments all the time, so fuck it my ass wanna get bubblier thats fine with me!!!! if your a girl even better!!! why would you want to get rid of your ASSets??

Posted by: DOMS

Quote:

Originally Posted by kjp747

i guess this is what i should have of expected.

thanks anyways

What you should have expected? Of course.

You said that your butt is big. Aside from your body fat, you gave no other useful information. What are your measurements? What sex are you? What does your routine look like? How do you know your body fat is 15%?

When you don't give enough useful information, people will have to find ways to amuse themselves until you do. Then maybe you'll get some help.

Posted by: min0 lee

Quote:

Originally Posted by kjp747

i guess this is what i should have of expected.

thanks anyways

Sorry for not taking your question seriously.
My wife feel in love with my ass before ever laid eyes on my face.

How tall are you and how much do you weigh?

Posted by: kiko

A big butt is a gift or a curse. You can't get rid of it, I think. I have seen women lose weight but their rear ends remain relatively big in comparison to the rest of their bodies. It seems like the body prefer to store body fat back there. That's good because I heard on the news that the body fat in the butt and hips area fight type 2 diabetes.

Quote:

Originally Posted by natural^

why dont you ask min0. im a dude you homo

I was talking about the dudette. Btw, I'm tired of min0's ass.

Posted by: Built

Squats don't give you a FAT ass. They give you a MUSCULAR ass.

Posted by: Little Wing

Quote:

Originally Posted by CORUM

if your a guy dont worry about it, the women love a guy with an ass. i get compliments all the time, so fuck it my ass wanna get bubblier thats fine with me!!!! if your a girl even better!!! why would you want to get rid of your ASSets??

girls like a guy with a muscular ass. a soft girl's ass is gross on a guy. on a girl too actually.

Posted by: kiko

Quote:

Originally Posted by Little Wing

girls like a guy with a muscular ass. a soft girl's ass is gross on a guy. on a girl too actually.

On a girl, big round smooth ass is hot. Not to be confused with a cellulite ridden ass. Now that's gross.

Posted by: kjp747

Stats are

male-27years
5.6" hieght

measurements

chest 36"
waist 30.5"
shoulders 46"
biceps 13"
neck 14"
calve 13.5"
thigh 21"
weight 148lbs
bodyfat 13% using 9 point caliper

i try to do low intensity on treadmill with a high incline or use the stairmaster once or twice a week.

KJ

Posted by: DOMS

What is your ass measurement?

Posted by: kiko

Quote:

Originally Posted by DOMS

What is your ass measurement?

LOL. Do you mean hips measurement?

Posted by: min0 lee

Front squats perhaps?

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