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Orange Smoothie
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Posted by: w8lifter
Orange Smoothie - meal replacement
Recipe By 
ottie
Categories: Beverages
4 tablespoons cottage cheese
1/2 cup protein powder -- vanilla
2 ounces heavy cream
8 ounces water
1 package artificial sweetener
2 teaspoons orange extract
1 teaspoon vanilla extract
Put everything in a blender and puree until smooth.
269 Calories (kcal); 22g Total Fat; (77% calories from fat); 9g Protein; 6g Carbohydrate; 82mg Cholesterol; 258mg Sodium
Posted by: Mr.Guvernment
mmmmmmmmmmm
no liqour!!!, hehe
Posted by: arbntmare
i swear everything i read on these forums require cottage cheese!!! err!!
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Orange Smoothie
