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Homemade Smoothie
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Posted by:
dagozi
One very good homemade recipe is to prepare a smoothie is: 2 raw eggs, ½ liter of milk, 2 low fat yogurts and 2 pieces of fruit (banana for preference). You must drink it the same day that you prepare it and keep it closed in the refrigerator.
Posted by:
MCPaulyB
Sounds good but I might suffer some ill effects.
Posted by:
min0 lee
Quote:
Originally Posted by
dagozi
How to Gain Muscle
Posted by:
BulkMeUp
Posted by:
zombul
Does anyone really do this raw egg shit???To many rocky movies.
Posted by:
FishOrCutBait
Quote:
Originally Posted by
zombul
Does anyone really do this raw egg shit???To many rocky movies.
they actually taste pretty good.
just one in a protein shake gives it a nice vanilla-y flavor and a pretty smooth consistency.
try it some time.
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Homemade Smoothie
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