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Thanks Gopro
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Posted by: Scotty the Body
I was doing Week 3 of a leg routine I got from Gopro today, it was mostly supersets, I don't have it with me but it went something like this:
Super set Leg ext with Squats 8-10 x 2 sets
Super set Leg ext with Leg press 8-10 x 2 sets
Drop set hack squat 8-10 , 6-8 x 1 set
Super set Leg curl with SLDL 8-10 x 2 sets
Drop set leg curl 8-10, 6-8 x 1 set
DONE
I felt kind of sick after the workout, a "I'm gonna hurl" thank god I'm done 
Thanks Gopro, I'm gonna be sore as hell tomorrow.
Posted by: Scotty the Body
Just thought I'd share......................
(CLICK HERE here to view the original thread with full colors/images)
Thanks Gopro
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