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Please critique my diet...

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Posted by: lightout

Hi
Im 33 6'2" 205 lbs and i am about to start a cyclotren cycle i put up a diet plan please let me know what you think thanks

Meal 1
1 slice whole wheat bread
4 egg whites,1 large egg
1 tps olive oil
0.5 cup of oats,1 cup of pineapple juice
Multi-vitamin

Workout

Meal 2
2 scoop of whey protein isolate
1 banana
creatine,glutamine

Meal 3
1 1/2 cup of whole wheat pasta with tomato sauce
8 oz pork tenderloin baked or low fat red meat or fish
1 apple

Meal 4
Protein Bar
1 can of tuna
1 apple

Meal 5
7 oz chicken breast or low fat red meat or fish
1 cup of whole grain rice
0.5 cup of green peas

Meal 6
1 cup of low fat cottage cheese
1 cup of lettuce with low fat dressing

Meal 7
2 scoop of whey protein isolate
22 almonds

its about 3700 calories 385 P 332 C 87 F







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