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Continuation in Dedication

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Posted by: Fitgirl70

Okay, here is my new diary -- Part II

NO workout this morning. However; I did work all weekend on the new house. We got a lot done. Oh, oh, oh --

Call me Fitgirl no more.......call me Super Cable Runner!!!!!

Saturday night, Brad and I needed to run some cable for the Satellite that we needed in the bedroom, right? So we go up in the attic and look at where the walls were and where we thought we might have to drop it. We see this little space about 2 feet wide and about 12 feet deep -- LITERALLY!!
So, I proceed to climb down in between these walls and drill holes in the floor and Brad's running downstairs to see where the holes ended up and we had to drill a couple more (spackle and paint over the holes I made of course) and then drill more.

Well....long story short, I drilled the holes in between the walls and dropped cable down there and they were PERFECT!! Cable ran, satellite works, we have success!!!

Coffee this morning with 3 eggs.

Grilled chicken sandwich with lettuce and tomato with water

2:30 -- mixed fresh fruit of strawberries, grapes and canteloupe w/ water.

Off to a good start!! Need to get with TP to get new program. Hear that TP. I need my main man again.



Posted by: Stacey

Good Morning darlin'! I like your new journal~ Mrs. Perfect cable runner.. LoL! I bet Brad was sooo proud of you!
Sooo are you guys all moved in?
Good luck w/ your new goals!! Your gonna do great!!



Posted by: butterfly

All that hard work to get in shape so you'd be little enough to fit in a 2 foot space to run cable line

Can't wait to see pics of the new house... you are going to take some pics aren't you We want to see



Posted by: Twin Peak

I am here! Congrats on the move -- finally! I bet you are psyched! Need that dish!

Good thing you lost all that weight to fit in the small spaces!

So, bottom line -- where are you compared to where you started? I.e. what did you achieve. I need comparisons here. Also what did you like about the program that worked well, what parts did you hate? And what are your short-term and long term goals?

I need this stuff to help you with your nutrition. With respect to working, I suggest you continue my last program for a while longer. After you let me know the above we can discuss where to go from there.

So when do we get new pics? Huh?



Posted by: Fitgirl70

New pics of me and house to come soon. Working on getting computer up and running to upload from camera.

But they are coming SOON!

Thanks guys. It is a good thing I lost all that weight to fit in such a small space.....I was proud of myself, that's for sure.

I am going to start the program again today, TP. What do you think -- time wise? About 4 weeks? Will that be okay?
Starting off, I think the inches lost in such a short period of time was great. I achieved about 3/4ths of what I had planned on. The last week hit me right when I was moving and I wasn't so dedicated with working out. I did do a lot of packing though and pretty much wearing myself out with the move.
I'll take measurements tomorrow and do the comparison. I really liked the fact that I was hungry all the time and my metabolism was nothing short of a "speed demon". I did not like the no carb thing. It was fairly easy, but I found myself craving the carbs...of course.
I need to work on the short and long term goals as I have no clue right now. My immediate goal is just to get my house done.



Posted by: Twin Peak

So keep maintaining at a minimum until things calm a bit and you can figure out your goals. You are doing great. Just don't forget what you have learned (about nutrition and your own body) and don't lose everything you worked so hard for. Think about those goals though they are critical.

For example, mine are to stay BF%wise where I am for the summer (wish I knew what % I was) and maybe add a pound of LBM. Then after labor day I want to add significant muscle. From labor day through end of February (6 months) I want to add 15 pounds -- 10 muscle and 5 fat. At that ratio I'll still be relatively lean and be much bigger and stronger. If I do that, then I will do a show in the summer!



Posted by: J'Bo

Glad to see that you started a new diary, the other was getting a little lengthy. LOL.

Isnt moving into a new home fun?
Excited to see those picks of your new body and house.

Keep it up, your a trooper.
xox



Posted by: Jenny

Hey Fitgirl! Nice move to start a new journal!
Will be following your every step!
Jen



Posted by: dvlmn666

gmorning,

looks like we did the same thing all weekend. I was running network cable. But I just drilled holes were I could get to. lol

Good job fitting into that tiny space.



Posted by: naturaltan

afternoon FG!



Posted by: Fitgirl70

Thanks everyone. I knew I needed to start a new journal. Hopefully this one will be just as good.

NT, I love the new av.



Posted by: Twin Peak

If you post some pics it will be just as good!



Posted by: Fitgirl70

I hear ya.

Pics coming soon.....I promise.

So busy right now. And GOSH....I have to get back in the gym!!!!
All of these house workouts are running me ragged.



Posted by: Twin Peak

House workouts? I excavated my entire backyard this weekend!



Posted by: Fitgirl70

YOU ROCK!!!!



Posted by: Stacey

Good morning darlin' ~ How are you today??



Posted by: Fitgirl70

Doing good.....just got really busy here all of a sudden after a 1 and 1/2 hour meeting with the big man of course.

How are you doing?



Posted by: RoCk79

Good morning Sexy, how you doing today?



Posted by: dvlmn666

gmorning fg, or should I say. SCR?



Posted by: Stacey

Oh man.. thats a long meeting w/ the big man.. sorry! Hope it was ALL good!
I am good.. busy too! What else is new..lol!!
Have a great day!



Posted by: Fitgirl70

Ahhh, before I forget:

Breakfast --- coffee and eggs

Lunch -- grilled chicken strips mixed with zucchini, broccoli, carrots and celery with water to drink.

No Mid afternoon meal.....too busy to eat right now. I have no idea what is for dinner tonight. Will probably just pick something up for the hubby and kids. I know hubby already told me he was staaarrvvviiiiinnggg!!!



Posted by: Stacey

Hey girl.. your doing good!!
Hope you have a great night!! and get those kids and hubby something to eat before they start at ya.. just kiddin' !!
BTW~ how many kids do u have?? I thought you just had one?



Posted by: dvlmn666

heck I didn't realize she had any. I guess I should pay better attention.



Posted by: Fitgirl70

Yep two boys...ages 9 and 7.

Damn I look good for having two kids!!!



Posted by: Stacey

I don't know why I thought you just had one boy!! Thats Awesome girl!! Yes honey you look AWESOME for having 2 kids!! Go girl!!

How are ya today??



Posted by: dvlmn666

hey just wanted to say congrats on getting to the gym this morning.



Posted by: Fitgirl70

I SUCK!!!!



Posted by: naturaltan

and why is that?

my new av is from our recent Jamaica trip



Posted by: Fitgirl70

Well......not only did I NOT go to the gym this morning.
(I must have turned the alarm off instead of hitting the snooze)

But.....now I've had a scone.
(No eggs, no turkey, no oatmeal)

I SUCK!!!!

I totally need to be spanked.

Oh -- and who among all of you here wished evil on my chocolate mayhem? Last night I made a whole pan of fudge chocolate, walnut brownies. Baked them to perfection and then as soon as took them out of the oven, the pan slipped out of my hot pads and crashed to the floor. I was just beside myself. I almost cried!! I had to sweep it all up and throw it all in the trash!!

So ---- WHO DID IT!!



Posted by: naturaltan

don't know who did it ... I'm still caught up in the "I need to be spanked" comment.



Posted by: Fitgirl70

Yep, I need a spanking that lasts three days!!!



Posted by: Stacey

Girl don't feel bad!!!! I had a bagel this morning!!! does that help you???
oh I bet you were PISSED about the brownies.. those sounded like they would have been YUMMY! Sorry babe!!!

HOWEVER YOU DO NOT SUCK!



Posted by: naturaltan

I spanking that lasts for 3 days??? Oh my ... I better have more coffee as this could get pornal in a awful hurry.

I'd offer a 3 day spanking, but ....



Posted by: Twin Peak

I did it! Got a problem with that!?!?! Now get over here for that spanking!



Posted by: Stacey

LMAO AT TP!!!



Posted by: Stacey

WE LUV YOU FITGIRL!!!! SMILE!!!



Posted by: Fitgirl70

I'm coming for my spanking TP...but you get one right back for doing that to me and my brownies.....Yeah -- I got a problem with it.

I think I may go to the gym after work, just to make up for it.



Posted by: Twin Peak

Get your ass in the gym! That way it'll be a bit harder and be able to better handle the spanking you are going to get.



Posted by: Fitgirl70

O Kay......O Kay....




Posted by: dvlmn666

alright both FG, and P, what's up with all the cheating.

hmmmmm the brownies sounded good, and so does a bagel. grrrrrrr Way to go makin me hungry. lol

So what else is goin on today?



Posted by: Stacey

HEY I am not cheating damnit.. ... as I go hide in a corner.. LoL!!!

Ya.. she didn't get to eat the brownies though..lol.. I think that was god saying NO FITGIRL ~ No FITGIRL!! AND she Dropped them.. HA!

I NEED FOOD.. I am being sooo retarded!!



Posted by: dvlmn666

lol ** handing P a can of tuna fish** here I'll share.



Posted by: Fitgirl70

Ahhh, Dvlmn, that is so sweet of your to share your tuna with P.
But, what about me....I want some tuna too.
I'm hungry too.

Yeah, I didn't even get to eat the brownies....you're right P, it was some divine intervention there. Damn, that TP works in mysterious ways



Posted by: dvlmn666

hahah you didn't say you were hungry. **handing you some canned chicken**

Not a problem to share with ya.

good thing you didn't get to eat them, they are so addicting. that's why even when I'm not on a diet I avoid them. Well that or make sure they stay far way so I can't go get more after the first piece. lol



Posted by: Stacey

Fitgirl.. you can have the tuna Dvlmn gave me sweetie.. I can't eat that crap..LoL..BUT THANK YOU DVLMN For sharing with me.. your such a sweetie!!

YA Girl.. Tp does work in mysterious ways



Posted by: Twin Peak

Quote:
Originally posted by Fitgirl70
you're right P, it was some divine intervention there. Damn, that TP works in mysterious ways




Posted by: Fitgirl70

First off -- I did not go to the gym yesterday after work. BUT...I did go home and work in the yard pulling weeds and watering and stuff. Does that count?

This morning I did go to the gym.
45 minutes cardio
Walking Lunges on Treadmill

AND.....since I haven't been to the gym in almost two weeks, I figured it wouldn't hurt to do a little bit of everything probably. So I did calves on the calf rotator machine, 2 sets of shoulder press, 2 sets of upright rows and abs.

I think I'll probably go to the gym in the morning too and do legs.

7:30 -- Myoplex Lite mixed with one scoop of pb.




I have to admit -- I have not fully started the program back yet. I can not seem to get started right now. I will start the program seriously on Monday. I am still eating good though, it just isn't the type of "eating good" that I was doing on the program. But it's okay. I'm doing good and I'm back to my routine....well, sort of. But at least no brownies.



Posted by: Twin Peak

Quote:
Originally posted by Fitgirl70
But at least no brownies.
Yeah, wonder why....



Posted by: Fitgirl70

Because you are evil, evil, evil and you must be destroyed!!



Posted by: Twin Peak

Makes for better spankings! Now bend over baby....



Posted by: Fitgirl70

just do it hard...



Posted by: Stacey

Hey Babe!! Awesome workout this morning!! I do that too.. a little bit of everything if I haven't gone in awhile! Oh~ yes pulling weeds, and yard work does count! You were burning some calories!
YOU HAD Penut butter???!!! COOL!! Breakfast sounded yummy! have a great day!!



Posted by: Twin Peak

Quote:
Originally posted by Fitgirl70
just do it hard...
always



Posted by: naturaltan

what he said!

Good morning FG



Posted by: dvlmn666

gmorning FG



Posted by: Fitgirl70

****HELLO TP, PRINCESS, DVLMN, I can't remember ALL my peeps, but you know who you are.....


woke up 4:30, took supps, went to gym
Stretch 5 minutes
Leg Extension
Calfs on Rotator machine
Leg Press

Walking Lunges on Treadmill--incline 5.0, speed 1.5 -- 1 minute
Incline 8.0, speed 1.5 -- 1 minute

Walk 20 minutes 4.0 speed, 1.0 incline
StepMill--10 minutes, Level 5
Bike -- 15 minutes, manual level

Breakfast -- 3 eggs and black coffee
Mid-morning meal (about 10am) -- plan to have 1/2 Myoplex Low Carb bar and water
Lunch (about 11:30) -- plan to go home for lunch, so I don't know what I'll have, but I'll write it down when I get back.

Hope everyone is having a great Monday so far!!



Posted by: Twin Peak

Morning babe...lookin' good today (finally....) hope you had a nice weekend in the house!



Posted by: Stacey

Hey darlin!!! Your workout looks awesome this morning!! And sooo does your meals! Did it feel great doing all those exercises? I bet!
Have a great monday sweetie.. oh and I am pm'n ya now, k?!!



Posted by: Fitgirl70

I pm'd you back P

I know TP, isn't it great to be back to some part of a normal routine?



Posted by: naturaltan

morning FG ...



Posted by: Twin Peak

Whats with all this PMing and I get not a one....



Posted by: Stacey

TP~ Just girl talk.. you wouldn't want to know!



Posted by: Twin Peak

Wouldn't I? I think you should let me decide. From now on you two can cc me on your PMs, 'kay?



Posted by: Stacey

ya right buddy!!!



Posted by: Twin Peak

Damn! It was worth a shot...



Posted by: Stacey





Posted by: Twin Peak

Looks who's being a meanie!



Posted by: Stacey

LMAO!!!!

Fg!! Hope your having a good lunch at home! Wish I could go home for lunch... My honeys there though.. I may not make it back in time!! ha!



Posted by: butterfly

All moved in??? When do we get to see some pics??? I can't help but ask... I love looking at houses/floor plans/decorating ideas, etc.

I should've been an architect or interior decorator... but I can't draw



Posted by: dvlmn666

hiya fg, I won't be around during the day much for a while. So will have to leave you hello's for the mornings.



Posted by: Fitgirl70

Oh gosh y'all, sorry I didn't reply yesterday. I got really busy and then left to go pick up the kiddies.

Yep Butterfly, all moved in. I'll get my hubby to upload the pics from the camera tonight and I'll put them up so you all can see. I can't wait to get everything in it's place -- we're close -- but not completely through. I'm ready to start buying new things and decorating!!!

I love floral arrangements and painting!!

Hey Princess -- I'm pm'ing you. I have something to tell you!! I'll tell you too Butterfly. Okay, okay -- you too TP!!

Workout this morning was cardio only:
20 minutes on PreCore Cross Trainer on Gluteal 2 Level
25 minutes on Treadmill with
2 minutes doing walking lunges: 1 min. @ 5.0 incline, 1.5 speed
1 minute @ 11.0 incline and 1.5 speed

Breakfast this morning was 3 eggs and OJ.

I'm going to try to break myself of coffee -- or at least limit it severly.....does anyone know how hard that is going to be for me?



Posted by: Twin Peak

See.....was that so hard! (waiting for the comments on this one...)



Posted by: Stacey

Hey girlie!! ANOTHER GREAT WORKOUT THIS MORNING!! GOOD JOB!! Kickin' but sista!

I pm'd ya back
have a great day!!



Posted by: naturaltan

morning FG!



Posted by: Fitgirl70

NO COMMENT



Posted by: naturaltan

I didn't say Good morning ... just morning.



Posted by: Fitgirl70

Oh it's good alright!!!



Posted by: Stacey

your nuts today fg!!!



Posted by: butterfly

Hey my morning has been surprisingly good!!!



Posted by: Stacey

THATS AWESOME TO HEAR BUTTEFLY!!



Posted by: Twin Peak

Whats with all these GOOD mornings? Do share....(FG, we want details!)



Posted by: Fitgirl70

No workout this morning. I decided to take the morning off. I went swimming last night though and I know that's a workout in its self.

Coffee this morning with eggs

I wasn't really hungry last night and didn't get anything to eat when I took the boys to McDonald's and got something for the hubby. Nothing sounded good to me, not even a chicken sandwhich.

I'm kinda not hungry today either. That's okay -- I need to lose some weight anyway. I should really probably have only water and Hydroxycut for the next six weeks



Posted by: Stacey

Good Morning Fitgirl!! I wonder why your not hungry lately??
AND SHUSH About only drinking water and having hydroxycut!! YOU DON'T NEED TO DO THAT!! (although I feel the same as you sometimes!!)
Did ya have fun swimming?
Have a great day..and eat something!



Posted by: Stacey

Heya FG~~ How are ya this afternoon???



Posted by: Fitgirl70

Well I guess things could be worse

How are you?



Posted by: dvlmn666

Came home for lunch so thought i'd drop and say hi.



Posted by: Stacey

FG~? Whats wrong honey??
Oh get this.. just this one day I wear a long sleeved button down blouse.. and Our Air is BROKE!!
ITS SOOOO HOT IN HERE!!



Posted by: lina

Hi FG!!!

Haven't dropped by in a while...back from vaca for a few days and then off again! How goes it with ya?





Posted by: Fitgirl70

hey lina...glad you're back. How was the vaca? Any pics for me?

It goes okay I guess.....

Thanks for dropping by my new journal!!



Posted by: Fitgirl70

I can't believe it is already August 1!!!
How did it get more than halfway through the year within a blink of the eye

Oh well.....I didn't eat anything for dinner last night --- again
I did have a blueberry muffin before I went to bed though. I don't know why I'm not hungry at night. Everything just makes me wanna puke.
I had a blueberry muffin on the way to work this morning too. I stopped at McDonald's to get the boys some breakfast and I got a cup of coffee and an OJ.
Water this afternoon and for lunch I had a 1/2 can of 98% Fat Free chicken on about 7 WOW chips and heated it in the microwave. I did however bring the other half of the can back to work with me so I could have it later if I got hungry.

Hope everyone is okay today!! More later
T



Posted by: lina

Hey FG,

You have a 7 and 9 year old and trying for a third? Wow, good luck to you... My husband suggested that at one point, to have the first 2..take a break then have the second two...so they will still have siblings/playmate/punching bags their age...LOL...

I guess now you have a bigger house, time to add more kids to fill up the rooms!



Posted by: Twin Peak

Quote:
Originally posted by Fitgirl70
I can't believe it is already August 1!!!
How did it get more than halfway through the year within a blink of the eye

Oh well.....I didn't eat anything for dinner last night --- again
I did have a blueberry muffin before I went to bed though. I don't know why I'm not hungry at night. Everything just makes me wanna puke.
I had a blueberry muffin on the way to work this morning too. I stopped at McDonald's to get the boys some breakfast and I got a cup of coffee and an OJ.
Water this afternoon and for lunch I had a 1/2 can of 98% Fat Free chicken on about 7 WOW chips and heated it in the microwave. I did however bring the other half of the can back to work with me so I could have it later if I got hungry.

Hope everyone is okay today!! More later
T
all hell has broken loose....



Posted by: Fitgirl70

What's that suppose to mean??



Posted by: Stacey

FG!~~~ WAZZZZZZZZZZZ UP BABE!!! I think your lunch sounds yummy!! You made ya like .. fatfree nachos! COOL!!! Thats a good idea!!
Man.. thats weird your not hungry at night!! I am like not hungry during the day! Then at night.. I get the muchies.. Like my ice cream deal last night..lol!
Have a wonderful afternoon!



Posted by: Twin Peak

Need I explain.



Posted by: Stacey

huh?



Posted by: Fitgirl70

No, I know what you're talking about.

I know my meals suck and I'm never going to get anywhere if I keep eating like this.

What's a girl to do?



Posted by: Fitgirl70

I am having my other half of chicken right now though!!!!



Posted by: Stacey

thats good your having more chicken



Posted by: naturaltan

Hedo Hedo Hedo



Posted by: Stacey

T~ I know your not there.. but just had to update u......
STILL NOTHING!



Posted by: dvlmn666

gmorning FG



Posted by: Fitgirl70

Stacey.....pm me honey!!



Posted by: Fitgirl70

I hope everyone is okay this morning. Things are good with me. It's Friday, so that's a good thing.

I did workout this morning. Did biceps and cardio.
I worked out alone, my workout partner did not show up (she's the one that told me to meet her there and not to miss). boy did I need her too. I was so unmotivated this morning, but I pushed through it because I knew I needed to be there and I needed to work out.

I had three eggs and black coffee this morning for breakfast.


TP, I know yesterday it looked like my diet had gone all to shyt, but I think it was just a total eclipse of the brain. I'm back on track this morning. I actually even ate something for dinner last night, I had a half of a turkey sandwich that I made at home for everyone.



Posted by: naturaltan

morning FG

what time in the morning do you workout at?



Posted by: Fitgirl70

Hey NT....good morning to you too darlin'

I get up at 4:15 to get to the gym usually by 4:45.



Posted by: naturaltan

it that AM??? Wow ... when I was boxing, I thought my getting to the gym @ 5am was early. I go sometimes around 5:30am depending on how our evenings shape up ...

Is that your normal workout time?



Posted by: Fitgirl70

Yep....that is AM.

And yep...that's my normal workout time.

Early, huh??



Posted by: naturaltan

you think?



Posted by: Fitgirl70

I used to work at a law firm (about 9 years ago) and I was working out at a gym called Good Body's with a trainer named Ramses (who has since won a bunch of local bb awards) ....anyway....he used to make me meet him at 5am. Which at that time I was living about 45 miles from work and I had to get up and be on the road by 4am. Which meant I was up at 3:30!!!!



Posted by: Stacey

hey girl.. I got my friend.



Posted by: Fitgirl70

I hate her!!!......



Posted by: Stacey

pm'n ya now!

YEAH!! Your back on track! I need to get back in the gym!
I really don't know how you do it girlie.. working out at 5am!



Posted by: naturaltan

3:30am is true dedication!! I applaud you!

So ... what's on the weekend agenda?



Posted by: Stacey

me too me too..shes W I C K E D!!!



Posted by: Fitgirl70

Weekend...well, let's see. I know that hubby is going out with his best friend tonight and me and the kiddos are going to probably go swimming and then I promised them I would take them to get ice cream. Can I have some frozen yogurt??

Tomorrow I'll probably just hang out by the pool and get some much needed sun. As a matter of fact, I might do that on Sunday too. In other words...not a whole hell of a lot!!



Posted by: naturaltan

sshhh - yeah, sneak some yogurt!



Posted by: butterfly

Hey T...

Are you into football? I'm not really, I'm just glad we finally have another football team.

Did you know my Texans are playing your Cowboys in a scrimage tonight???

I bet the Cowboys win... but it would be so sweet if the Texans kicked butt



Posted by: naturaltan

who are the Texans?



Posted by: butterfly

Quote:
Originally posted by naturaltan
who are the Texans?
They are the new Houston pro football team.

I think it's kind of a dumb name the Houston TEXANS...



Posted by: Stacey

heya fg! Your doing the same thing I am this weekend!! Getting some sun! Enjoy sweetie!! (and have some frozen yougart!! )

HEY~ I was SUPPOSE To try out for the Houston Texans Cheerleader squad!!! I was training for it for a YEAR to do it.. then I was SOOOO READY for it.. Looked good, tan ..everything, I worked very hard! The weekend of the tryouts.. That friday morning..woke up super sick from a HUGE SPIDER BITE ON MY FACE!! IT was BIG.. Right by my mouth.. I have a scar! Never seen anything like this before.. I stayed inside for 5 days till it was healed!!! And did not tryout!
However.. I think that was meant to be.. because those girls have to be sooooo devoted to the team of course..and I would have no time for a life!

Just thought I would share!!
I HOPE They win.. but I love THE COWBOYS!!! (that was my orginal plan to try out for them)



Posted by: Twin Peak

NO YOGURT!

And P, the friend stuff could have been relegated to a PM! BTW, I thought you weren't trying yet....or does hubby not know?



Posted by: Stacey

HOW DID U FIGURE THAT OUT TP??
Sorry!!! next time I will PM It!
Well .. we are not trying.. but I thought I was, Kay..there Its out!



Posted by: Miss LeDix

P, you really do 'talk about it' in the open forums. For those of us that know you it's not that hard to figure out what's going on. Not that there is anything wrong with 'trying' to get pregnant. I wish you the best!



Posted by: Twin Peak

Hard to figure out? Are you kidding? Its like a neon sign. My ability to deductively reason is rather good, but unnecessary in this instance!!



Posted by: Stacey

oh sorry guys.. hope ya'll are not pissed that I was talking about it sooo openly!



Posted by: Miss LeDix

Why in the world would we be pissed? Maybe Matt would be though??



Posted by: Stacey

I am Not Trying to get pregnant!
Just thought I was...
But Matt and I have talked about everything!

I am though.. researching about pregnancy...things I need to start doing now..like what to eat/drink.. pills to take, pills not to take, etc.. and he knows all about that!



Posted by: Stacey

HEY Darlin'
Did you lay out by your pool a lot this weekend?
It rained a bunch here in Houston.. Only sun I got was in the tanning beds!! Oh well!
have a great day!



Posted by: Fitgirl70

Hey girly...yep, I was out by the pool this weekend....a lot!!
I look like a little lobster, I got so much sun. Sorry it rained there.

Have a great day yourself.....



Posted by: Stacey

Heya!! Sounds like you did get a lot of sun!!!! Lucky!! I gotta a little red in the tanning bed! LoL!



Posted by: butterfly

Hey FG ~

Did you miss my post about the football teams??? You must've been busy or something



Posted by: Fitgirl70

I did miss that post Butterfly....but I went back and read it.
I did not know about those expansion teams!!

I mostly follow only college ball.....

Who won??



Posted by: butterfly

It was a scrimmage and not a real game, but the Cowboys scored the only touchdown.



Posted by: Fitgirl70

Oh....woo hoo Go Cowboys.

See how much I know about the NFL??



Posted by: Fitgirl70

Okay peeps, here's the 411:

I am scheduled for my Reanastimosis (sp??) on Sept. 10th. That's the tubal reversal!!!

I'm really excited!! Thank you Princess for letting me share that with you.
That is 41 days away...and seeing as how it is already August and I barely knew it snuck up on me...this too shall come as quickly.
Okay....I don't know if I can contain myself but I have to get back to work.



Posted by: Stacey

WHooo Hooo! I am sooo excited for you honey!!!! I am really glad that we are such good friends and I get to share in on all you and your hubbys excitement! 41 days~ your right..that is going to go by super fast!

Have a great day!! (I know you will )



Posted by: naturaltan

FG ... you had your tubes tied and now you're having them untied? Can that be done? Mrs.NT had her tubes tied but the doctor said that having that reversed would be difficult ...



Posted by: dvlmn666

morning FG. got done at the gym early.

how are ya doin?



Posted by: Fitgirl70

Yes, I had it done. I had a ligation. There are different methods for this type of sterilization. The one I had was a very simple (the simplest) of the methods and I had to give my post-op reports to my doctor and have an ultrasound to determine how much was removed and how much was left. Fortunately, not a lot was taken and it is going to be very simple to put back together. It's day surgery and I'll be up and around within 2 to 4 days. What did your wife have done? Do you know?
Should all be good!!. Wish me luck!!
Thanks NT



Posted by: Twin Peak

Good luck babe!



Posted by: Fitgirl70

Awww, you're so sweet TP.

I'm working so hard. I even have given up my coffee!!!
I've switched to Decaf. It's okay really. I think it's more the taste for me than the caffeine.



Posted by: Miss LeDix

I'm here wishing you luck, too.



Posted by: naturaltan

I think the same thing you had done ...

I hope things go well for you!!



Posted by: Stacey

Good morning sweetie!!! How are ya today?
Good girl giving up that caffeine!!
Chat w/ ya later! have a good one!



Posted by: Fitgirl70

Quote:
Originally posted by naturaltan
I think the same thing you had done ...
NT, my doctor told me that there is only a certain amount allowable for the reanastamosis. That's why I had to have the ultrasound to determine that there was enough of the tube left.
It is my understanding that there can be no more than 2 cm. taken out and it also depends on what else what done to the tube. (Please excuse if I get a little graphic, but you may need to know this at some point.)
You can have the 2 cm taken out and tied off, clamped off or burned off. A lot of the time, if you don't talk it over with your doctor and specify what you want done, they will literally destroy the tubes and there is no chance for a reanastamosis. Mine, thanks be to God, were only 2 cm taken out and then clamped off. It is going to be fairly simple to reconstruct it.



Posted by: Stacey

Thanks be to God is right sweetie!!
he was looking out for you And Brad!
I'm glad its going to be pretty simple to reconstruct!



Posted by: butterfly

How are you feeling today??? I've been thinking about you alot! I hope everything went well!

What do you think about this...
http://www.ironmagazineforums.com/sh...113#post141113



Posted by: Fitgirl70

I've been thinking about you quite a bit too Butterfly.

I hope you guys get to come up for the Nationals when David is here. (I replied in that post too).

Hope you're okay sweetie pie.



Posted by: Stacey

That would be awesome!!!



Posted by: butterfly

We think so too P... we are definitely going to plan on it! We're not planning to get pregnant til next year, maybe, so I'll have plenty of time to get rid of the baby fat I put on.

How far is Dallas/Love from your house, FG?



Posted by: Fitgirl70

Dallas/Love Field is only about a 20 minute drive from my house.

I'd be more than happy to pick you guys up at the airport. I have a nice roomy Sport Trac...




Posted by: naturaltan

morning sweetie!



Posted by: Stacey

Good Morning T! How are you today?

That would be a really fun trip! Wonder what the dates are for it?

have a great day honey!



Posted by: Fitgirl70

Good morning NT, how are you and Mrs. NT and Ms. NT??

Princess.....I'll find out for sure, but I think I remember David saying something like March!!
Hope you're okay this morning. I'm doing good. Didn't sleep well last night and ended up sleeping in this morning, so no gym.




Posted by: naturaltan

I am great ... Mrs. NT is fantastic ... and Ms. NT is super



Posted by: Stacey

Hey honey! I am doing good.. just busy at work! (what else is new)
Sorry you didn't sleep good last night! I took 2 benedryl (sp?) before going to bed at 11:30.. and was OUT COLD till 6:30!
But I am still sleepy..go figure!
I know its in March! I wonder what weekend?? Matt and I are planning a trip for our 1st anniversary (the 9th).. sooo hopefully its not around that!
Talk to ya later!



Posted by: Fitgirl70

Oh, I hope it isn't that weekend either or you'll just have to make a stop over in Dallas for a drinky-poo!!!



Posted by: Stacey

Your right! Thats where we can go on Vacation! LoL!! We could stay at a Bed And Breakfast around there!! Are there any small towns near u that are cool?? Where did u guys go for your anni. again??



Posted by: Fitgirl70

We went to Austin for our first anniversary. I know...I know....Austin? But that's where we got married and we stayed in the hotel that Brad's parents always stayed in and we love Austin.

There are plenty of cool things to do this way. You guys could make a road trip out of it: Fort Worth, Bastrop, Carlsbad, Arlington has Six Flags and Hurricane Harbor. There are plenty of Bed and Breakfasts around here.
I know you were just kidding...



Posted by: Stacey

No girl I wasn't kidding at all! We could make a Road trip outta of it!! I love the hill country! Thats right..u guys went to Austin! DUH!! I knew that!
I remember you guys had a lot of fun! I love Austin!!

I'm gonna have to talk to Matt about all this!



Posted by: Stacey

Good Morning honey!! How are you today?!!



Posted by: Fitgirl70

hey everyone!! Princess, how are you this morning honey??

I am good. Trying very hard to eat well today. I'm so sick of my body right now I could puke!!!!

can you tell that I'm a little frustrated?



Posted by: naturaltan

Morning FG!

Why the frustration?



Posted by: Twin Peak

Quote:
Originally posted by Fitgirl70
hey everyone!! Princess, how are you this morning honey??

I am good. Trying very hard to eat well today. I'm so sick of my body right now I could puke!!!!

can you tell that I'm a little frustrated?

Well, we aren't sick of it! You haven't even let us (and especially me!) see it in a long time! Come on now....

(and stop being frustrated, self-pitying or whatever, and just eat clean. 2 weeks of it HARDCORE will get you back on track and you can decide from there how strict you'll need to be. There are really NO excuses for not eating well if you REALLY want to!)



Posted by: Fitgirl70

Well slap me in the face!!.......no really, slap me!! PLEASE!!

You are so right. I at least started off pretty good this morning, I guess. I did have eggs and black coffee this morning. Half decaf and half caf.
I really want to get off of the full caffeinated coffee, but I can not seem to make myself go cold turkey. So for now, it's half and half.
But you're right -- NO EXCUSES!!!
Thanks TP



Posted by: Fitgirl70

Quote:
Originally posted by naturaltan
Morning FG!

Why the frustration?
I don't know! I just know I want to get pregnant and I know I need to clean some things up before I do. And I guess I thought I would be where I really wanted to be before I do get pregnant.

That's it. I'm making some changes right here and right now.

More saga to come folks. Stay tuned. Same bat time, same bat channel.



Posted by: naturaltan

Right here and right now ... no better time than the present! Like you said, you bring the wuppin' and ....



Posted by: Twin Peak

Thhhhhhwwwwwack!

Consider yoursefl slapped. Now can I start the spanking....



Posted by: Stacey

HONEY HONEY HONEY!! Stop feeling sorry for yourself! Cheer up girl! I know you are upset that your not "where you want to be right now before gettting pregnant" ...but really.. you look good..and your HEALTHY..and you need to be healthy to have that precious baby! Now eat clean~ super clean..like TP said to do and we will be here to help you! Oh and just take your time on that decaf crap.. until your preggo..then we will whip ya if you still drink it! ..



Posted by: Fitgirl70

Quote:
Originally posted by Twin Peak

Now can I start the spanking....
ABSO....FREAKIN....LUTELY!!!




Posted by: Stacey

your tooooo funny girlie!



Posted by: Fitgirl70

Quote:
Originally posted by naturaltan
Why the frustration?
PLUS....I haven't had any!!



Posted by: Stacey

OH! That will definalty Frustrate you!!!!!!!!



Posted by: naturaltan

Quote:
Originally posted by Fitgirl70

PLUS....I haven't had any!!
help is on the way





opps ... * giggle *



Posted by: Twin Peak

HAven't had any? Well that's a problem. Maybe I won't stop with the spanking!!!!



Posted by: Fitgirl70

Definitely don't stop!!!



Posted by: Stacey

are they making u smile yet sweetie???!!!



Posted by: Stacey

Good MORNING my sweetie pie friend!! (well really its 10pm..thursday night..but since I will not be on till LATE tomorrow..I have the day off...thought I would tell you hi!)
Hope you have a great day girl.. and Have a wonderful weekend! Relax by your pool!
What are u doing this weekend??
Well take care.. AND SMILE!



Posted by: Fitgirl70

hey princess...how are you today sweetie pie? I hope you are enjoying your day off!! How in the world did you swing that??

I don't know what I'm doing this weekend. What about you?



Posted by: Twin Peak

Quote:
Originally posted by Fitgirl70
I don't know what I'm doing this weekend. What about you?
Why don't you work on getting some? And if that won't happen in Texas stop by NY!!!



Posted by: Fitgirl70

yeah!!! Like you'd be able to give me any???!!!?!?!?!



Posted by: Fitgirl70

08/09/02

I had a really great workout this morning!!!
12 minutes on the StepMill
20 minutes on the Treadmill with 2 minutes walking lunges
10 minutes on Bike, intense level constant 100 RPM

Breakfast:
Black coffee, 1/2 c. oatmeal and fresh fruit
Lunch:
Roasted chicken breast and steamed carrots with water to drink.
Snack:
4 slices of turkey breast and 1 cup of green tea and more water.



So far, off to a good start. And I brought chicken for snacks and lunch. I also have turkey and carrots in the fridge for later too.



Posted by: Twin Peak

Quote:
Originally posted by Fitgirl70
yeah!!! Like you'd be able to give me any???!!!?!?!?!
Ouch. I am hoping that wasn't an impotency comment....



Posted by: Fitgirl70

No....no shot there!!!

I can just see the scenario though:
I come in to NY, you pick me up at the airport, we go back to your place for a "workout". Your wife comes in to nurse the babies and there we are....."working out" on the kitchen floor.





Posted by: Twin Peak

You are a nut.

The gym isn't in my kitchen though.



Posted by: Fitgirl70

Well where is it? I might find that environment more "stimulating"



Posted by: Fitgirl70

did you read my journal for today? Aren't you proud of me?



Posted by: naturaltan

Quote:
Originally posted by Twin Peak
The gym isn't in my kitchen though.
... he types innocently



Posted by: Twin Peak

I've got a great cardio room in the basement ...wall to wall mirrors....

And yes, you are doing very well today!



Posted by: naturaltan

I've got a great cardio room in the basement ...wall to wall mirrors.





Posted by: Fitgirl70

Wall to wall mirrors?????

basement????

Can anyone say Silence of the Lambs??



Posted by: naturaltan

Can anyone say 'giddee up' ....



Posted by: Twin Peak

Giddee up!

At least NT thought it was funny! Thanks NT!



Posted by: Fitgirl70

I thought it was funny!!!

I was just commenting....



Posted by: naturaltan

funny??? I thought you were being serious TP!

that's it Fg ... I order you to NY to the 'house of mirrors' ... TP will provide the wuppin' ... and you're bringing the * giggle * ...



Posted by: Twin Peak

Nt....I was.



Posted by: dvlmn666

TP's has a funhouse in the basement.

hiya FG good job on the food for the day.

Hope you have an awesome weekend.



Posted by: Fitgirl70

Order? You order me?

Well....I guess I have to go then.



Posted by: Fitgirl70

hiya dvlmn...how are you doll? How is the program coming along? C'mon, give me the goods?



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