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"aww man, all of that fat...aw man...all of this all of that? How can you get away with that...." I'm thinking shut the fvck up. When I tell them they need the fat they laugh and think I'm joking!
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Yeah, I get tired of hearing everyone judge the healthiness of a food by its fat content. This morning at work, a co-worker bought a muffin in and said she didn't feel like eating it, so she gave it to another girl, who accepted it only after finding out it was "fat free."
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Meanwhile she's over her maintenance by 500 various nonfat calories.
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Sounds like my coworker. Said that my diet was dumb and it didn't work because at the time I was eating ginormous amounts of fat and protein. 6 weeks later I was down about 4-5lbs fat, coworker is up 6lbs.
I will say it's funny how when I go out and don't worry about calories and probably eat 1200-1300 at a meal that those same people will comment about "how does he not get fat eating like he does". I always wonder if they just don't notice how anal retentive I am about my diet the other 96% of the time. |