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Keeping your mouth shut :-)

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Posted by: signedup

Two things.. 1) Some wise old man, well built , told me that while exercising you should only breathe in and out from your nostrils and keep ur mouth shut maximum possible. This helps build up stamina too. Is this true?

2) There are many chatterboxes in the gym who come just to socialize rather than workout... I think they too should keep their mouth shut How many like silence or just music in the gym... What do guys do during their brief 1/ 2 minute rest sessions...


Posted by: Merkaba

1. Built doesn't have a cock, at least not attached.
2. Let them chatter. You'll make gains and they'll continue to look the same or worse. I'm prepared to tell people this everyday in the gym. "well, i don't come in here to read "O" on the treadmill or watch football on the t.v."


Posted by: Gazhole

I think id pass out if i just breathed through my nose while lifting...


Posted by: danzik17

That's a load of bull. Try doing squats, deads, any compound lift at a high intensity and let me know if breathing through your nose alone is adequate.


Posted by: GOtriSports

Yeah if I kept my mouth shut I could not yell and make manly noises when I lift. This would be terrible and people would not look at me and think I am on steroids. So I have to keep my mouth open of course


Posted by: biggfly

Quote:
Originally Posted by Merkaba View Post
1. Built doesn't have a cock, at least not attached.

I don't think he was referring to "Built" as in the mod on here...I think he meant the guy was well built in stature!!!


Posted by: Merkaba

Quote:
Originally Posted by biggfly View Post
I don't think he was referring to "Built" as in the mod on here...I think he meant the guy was well built in stature!!!
oh yea...I can see that now. well-built as opposed to how I read it...."well, built"



Thats why I didnt comment more on #1 because i was thinking, dam built, thats some stupid shit you said! Glad it wasnt her.


Posted by: KelJu

Quote:
Originally Posted by Merkaba View Post
oh yea...I can see that now. well-built as opposed to how I read it...."well, built"



Thats why I didnt comment more on #1 because i was thinking, dam built, thats some stupid shit you said! Glad it wasnt her.



Posted by: Gazhole

Merkaba =


Posted by: Ben dur

i dont breathe in the gym at all


you should try it


Posted by: Hoglander

YouTube Video



Posted by: xfile384

lol


Posted by: DiGiTaL

Quote:
Originally Posted by Hoglander View Post



Too Funny.


Posted by: Built

Quote:
Originally Posted by Merkaba View Post
1. Built doesn't have a cock, at least not attached.
2. Let them chatter. You'll make gains and they'll continue to look the same or worse. I'm prepared to tell people this everyday in the gym. "well, i don't come in here to read "O" on the treadmill or watch football on the t.v."
Quote:
Originally Posted by biggfly View Post
I don't think he was referring to "Built" as in the mod on here...I think he meant the guy was well built in stature!!!
Quote:
Originally Posted by Merkaba View Post
oh yea...I can see that now. well-built as opposed to how I read it...."well, built"



Thats why I didnt comment more on #1 because i was thinking, dam built, thats some stupid shit you said! Glad it wasnt her.
ROFLMFAO!!!

PS the funniest thing about the vid is the guys doing the "yes-no" machine - it's bad enough when women use that abomination. When men do it's just WRONG.


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Keeping your mouth shut :-)


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