Pages: 1
Alleged Muscle Builder Formula
(CLICK HERE here to view the original thread with full colors/images)
Posted by: coleman
A friend has been on this stuff training for a while and has noticed significant improvements. I think it's the hard work alone that is helping him. Can you have a look at what is in each 25 gram serve and tell me what you think.
Calories: 90
Kilojoules: 376
Fat - Total: .4g
Protein: 15g
Carbs: 7.7g
Total sugars: 6.3 g
Dietry Fibre: .3g
Thiamin B1: .3mg
Riboflavin B2: .3mg
Niacin B3: 4.3mg
Vitamin B6: .4mg
Vitamin B12: 1mcg
Vit C: 15mg
Vit D: 1.3micrograms
Vit E: 2mg
Calcium: 222mg
Phosphorus: 85mg
Iron: 1mg
Pantothenic: 1.2mg
Biotin: 10micrograms
Copper: .1mg
Folate: 74micrograms
Iodine: 40micrograms
Magnesium: 80mg
Zinc: .3mg
Sodium: 13mg
Potasium:70mg
Posted by: KataMaStEr
Looks like a MRP to me.
Posted by: coleman
MRP?
Posted by: Cenox
Meal replacement
Posted by: w8lifter
...and a crappy one at that...15 g protein?!
If he's added muscle while taking this, it's likely due to the extra calories he's been consuming, not because it has some magic formula.
Posted by: ZECH
I agree...most mrp's have around 30-42g protein and around 250-300 calories.
Posted by: Freeman
It almost looks like some knock-off cheap-o crap protein shake. I've seen some at stores that have like 15-18g protein. And not much caloric intake as well. I'm not sure, but that'd be my guess. Or yes, some god-awful crap so-called "protein" bar. Hard work and better eating is probably the key with him.
(CLICK HERE here to view the original thread with full colors/images)
Alleged Muscle Builder Formula
Article Archives
